A salad of crunchy endive and unpeeled apple, with radishes and grapes, dressed with orange juice and honey-flavored sweetener. Fresh and colorful, this salad combines crunchy endive, unpeeled apple, radishes and halved grapes. It brings together a gentle bitterness, fruity sweetness, a peppery note and a light orange juice dressing […]
A purslane salad with buckwheat, nectarines, radishes, toasted pine nuts and shaved pecorino, served well chilled. Crunchy purslane leaves, thinly sliced radishes, juicy nectarine, golden pine nuts and salty pecorino shavings: this salad is all about freshness and bold contrasts. Allow 10 minutes of preparation for two servings, and serve well […]
A crunchy, zesty Thai chicken salad: Chinese cabbage, sprouts, spiced chicken and homemade low-carb chili sauce. Crunchy Chinese cabbage, sprouts, tender spiced chicken and a touch of chili: this Thai chicken salad is all about crisp freshness. Galangal and lemongrass add citrus notes, a homemade low-carb chili sauce brings everything […]
A cold salad of young herring, beetroot and apple, tossed in a yogurt and dill dressing. In the salad bowl, the beetroot tints the dressing pink, the dill adds a fresh note and the herring brings the salty depth that ties everything together. This cold salad combines ready-to-eat young herring, […]
A main-course salad of roasted beets and brown lentils, balsamic vinegar, blue cheese and walnuts. Once roasted, the beets give the plate a deep red color, the brown lentils hold their shape on the fork and the balsamic vinegar coats the still-warm vegetables. The blue cheese adds a pronounced salty […]
A no-cook summer salad: juicy watermelon, crumbly feta, crunchy cucumber and fresh mint, brought together with a drizzle of olive oil. Fresh watermelon, crumbly feta, crunchy cucumber and mint gently bruised between your fingers: this dish captures the vibrant flavors of summer lunches. This raw salad plays on the contrast […]
An Asian cabbage salad featuring pan-fried cabbage dressed with white miso, lemon and sesame oil, with a lower-carb option. The pan-browned cabbage keeps its crunch, the miso and lemon dressing livens it up, and the cashews add a satisfying bite. This Asian cabbage salad starts with finely sliced cabbage seared […]
A no-cook chickpea and tuna main-course salad with bell pepper, Kalamata olives, capers and balsamic vinaigrette. The olive oil mellows the mustard, the balsamic vinegar adds acidity and the chili flakes give everything a kick, alongside crunchy bell pepper and tender chickpeas. This no-cook salad comes together in 5 minutes with […]
A lower-carb saoto soup: a clear chicken broth infused with aromatics, garnished at the table and spiced up with a hot ketjap sauce. Lemongrass and ginger perfume the clear broth, while salty pork cracklings add a crisp crunch. Saoto soup is a bowl of intensely aromatic chicken broth, served with […]
A salad of tender-crisp broccoli and egg, tossed in a yogurt, mayonnaise and olive oil dressing, with sun-dried tomatoes and cashews. Bright green florets, a creamy dressing, pieces of sun-dried tomato and crunchy cashews: freshness and contrast arrive at the table in no time. The broccoli stays tender-crisp, the egg […]
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