Asparagus soup with hollandaise: strained asparagus cooking water, thickened with a blender-made hollandaise, without flour or cream. A dash of lemon brightens the warm butter, finely chopped herbs lend fragrance to the bowl, and asparagus gives the broth its gentle vegetal flavor. This soup is built on strained asparagus cooking […]
A cheesecake-style strawberry cake: a cocoa, almond and date base with an agar-agar-set yogurt filling that needs no baking. When sliced, the dark base yields gently to reveal a smooth, fresh pink filling, set with agar-agar and edged with glossy strawberry halves. This cake plays on the contrast between a […]
Thin, crispy keto cauliflower patties: a floret pressed onto a disc of spiced pecorino, baked without flour or egg. In the oven, the pecorino sizzles, turns golden and fills the kitchen with its aroma. The patties emerge with lacy edges, almost like a tuile, with the shape of the florets […]
Caprese salad: tomatoes, mozzarella, basil, olive oil and salt, assembled in ten minutes with no cooking required. Glossy tomatoes, mozzarella yielding beneath the knife, basil added at the last moment and a drizzle of olive oil catching the light. In ten minutes, the plate captures the spirit of high summer. […]
A cold garlic and mayonnaise sauce, ready in 5 minutes, for dipping or drizzling over grilled meats and raw vegetables. Creamy, fresh and lightly punchy, this garlic sauce pairs with a hot merguez sausage, raw vegetables or grilled vegetables. Allow 5 minutes, with no cooking required: the mayonnaise already provides the binding […]
A keto rhubarb loaf cake: an almond crumb, ribbons of rhubarb, orange, cardamom and a hint of fennel, with no flour or added sugar. A tender almond crumb, pretty pink ribbons of rhubarb and a hint of orange from the very first slice. The tartness of the rhubarb brings the […]
A keto coconut flour bread, made without grains or almond flour, leavened with baking powder and featuring a tight crumb. This dense bread comes out of the oven with a coconut aroma and a tight crumb. It slices better once cooled, and light toasting gives it crisp edges. Made without […]
A personal pizza without flour-based dough: a tuna, pecorino and egg base, topped with passata, anchovies, olives and capers. A golden tuna crust, flavorful passata, melted pecorino, anchovies, Kalamata olives, capers and rosemary. This personal pizza delivers salty, briny flavors without flour-based dough. It contains 5 g of net carbs per […]
Pasta-free lasagna: layers of thinly sliced zucchini, spinach, feta and golden-baked pecorino, with no béchamel or tomato sauce. Fresh from the oven, the zucchini glistens beneath a golden pecorino crust. The spinach melts between the layers, the feta adds saltiness, the walnuts bring crunch and the lemon zest lends a […]
A purplish-red beet soup, finished with a drizzle of cream and fresh basil, ready in 30 minutes. In the bowl, the purplish-red color contrasts with the drizzle of cream and the basil leaves. Served piping hot, this beet soup is a quick blended soup for four, ready in just 30 minutes, combining […]
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