A cold starter shaped in a ring mould: beetroot marinated in soy sauce and balsamic vinegar, young herring and spring onion. Deep red, citrus notes, briny flesh: this herring tartare is a fresh, salty and gently tangy bite. The beetroot, marinated the day before in a soy-balsamic mixture, forms a […]
Crispy keto crackers made with ground almonds, bound with hydrated flax and chia seeds, with no wheat flour or eggs. These crackers snap cleanly when you bite into them, with the aroma of almonds and toasted seeds. In this low-carb version, ground almonds replace wheat flour, while hydrated flax and […]
A keto chocolate mousse made with whipped egg whites, cocoa and butter, sweetened with erythritol, with no added sugar. Dense in appearance but light by the spoonful, this keto chocolate mousse has a cool, firm texture, with a clean cocoa finish. Its intensity comes from cocoa powder and butter, powdered […]
Keto coconut flour pancakes, with no wheat or added sugar, ready in fifteen minutes. In the pan, these little pancakes brown quickly, rise gently around the edges and release a subtle aroma of warm coconut. This keto version, made without wheat flour or added sugar, relies on coconut flour and […]
A wild blueberry coulis thinned with coconut milk, with no added sugar, ready in five minutes. Purple and glossy on the spoon, this sauce brightens up a plate in one simple flourish. The bold tartness of wild blueberries meets the richness of coconut milk, with no added sugar, for a […]
A compound butter with pressed garlic, parsley and chives, perfect for melting over grilled meat, fish or vegetables. Freshly pressed garlic immediately fills the bowl with its aroma, while the soft butter and herbs hint at the pat that will melt over food hot off the grill. This compound butter […]
A no-cook chickpea and tuna main-course salad with bell pepper, Kalamata olives, capers and balsamic vinaigrette. The olive oil mellows the mustard, the balsamic vinegar adds acidity and the chili flakes give everything a kick, alongside crunchy bell pepper and tender chickpeas. This no-cook salad comes together in 5 minutes with […]
A dark, dense cocoa cream bound together with avocado, with no eggs, cream or added sugar. A spoon dips into a dark, smooth cream with an intense cocoa aroma and a firm, velvety texture. It is made without eggs or cream: blended avocado gives it body and structure. Ready in […]
Flourless pancakes made with banana and egg, soft in the middle and pan-fried until golden. In the pan, the banana browns quickly, leaving soft edges and releasing a fruity aroma within the first few minutes. These banana-egg pancakes rely on two main ingredients, with no flour or milk, held together […]
A salad of tender-crisp broccoli and egg, tossed in a yogurt, mayonnaise and olive oil dressing, with sun-dried tomatoes and cashews. Bright green florets, a creamy dressing, pieces of sun-dried tomato and crunchy cashews: freshness and contrast arrive at the table in no time. The broccoli stays tender-crisp, the egg […]
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