Bite-sized flaxseed wrap appetizers filled with mascarpone, smoked salmon, cucumber and dill, grain-free and very low in carbs. Slicing reveals the spirals: mascarpone, smoked salmon, crunchy cucumber and finely chopped dill on a soft flaxseed wrap. Each is a single, fresh, melt-in-your-mouth bite, very low in carbs and free from […]
A tortilla-free keto wrap: a flaxseed flatbread filled with egg salad, serrano ham and iceberg lettuce, made for one. Warm flaxseed gives off a nutty aroma. The egg salad, perked up with pickle and chili flakes, brings creaminess, the iceberg crunch, and the serrano saltiness. Everything rolls up in a […]
A sweet potato mash made without milk or cream, mashed with just one type of fat and seasoned with salt and pepper. Sweet potatoes need little else. Boiled and then mashed, their orange flesh becomes a soft, smooth mash, enriched with just one type of fat and a pinch of […]
A fresh take on Greek stifado: beef simmered for three hours in red wine, tomato and balsamic vinegar, with whole shallots and a hint of cinnamon. In the pot, red wine mingles with balsamic vinegar, the tomato turns dark and glossy, and the shallots stay whole around the beef. This […]
Pumpkin lasagna without pasta or béchamel: pumpkin slices, ground chicken with tomato, mushrooms with Roquefort and a golden pecorino topping. Beneath its golden pecorino crust, the pumpkin turns meltingly tender, the Roquefort flavors the well-browned mushrooms, and the ground chicken mingles with herb-seasoned tomato paste. In this lasagna without pasta […]
A fresh take on niçoise salad with romaine and mayonnaise: paprika-seasoned tuna, anchovies, jammy eggs and olives. Romaine leaves glistening with olive oil, tuna seasoned with paprika, salty anchovies and a touch of mayonnaise. This take on niçoise salad departs from the classic version: added mayonnaise, cooked green beans, and […]
A Greek salad that keeps things simple: tomatoes, cucumber, crumbled feta and two kinds of olives, with no lettuce or bell pepper. Juicy tomatoes, crunchy cucumber, crumbled feta and two kinds of olives, all brought together by extra virgin olive oil mingling with the tomato juices. Fresh oregano, lightly crushed […]
Eight chipolatas in a single layer, 12 minutes at 180 °C, turning halfway through. The casing snaps, the juices run clear, and the kitchen doesn’t smell like frying. That’s exactly what you want from a chipolata, and it’s exactly what the air fryer delivers: no pan to scrub, no barbecue to light. […]
500 to 600 g of evenly cut carrots, 17 minutes at 190 °C, with a drizzle of honey for the last two minutes. The edges are browned and lightly crisp, the centers stay tender, and you smell the thyme as soon as you open the basket. Finish with a drizzle of honey and […]
Four beaten eggs, a splash of milk, a greased dish, and 8 to 10 minutes at 160 °C in the basket. The dish emerges from the basket puffed and golden on top, still gently quivering in the center. The aroma of warm eggs and herbs reaches you before the plate does, and […]
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