A quinoa salad with pear and cashews, dressed with a drizzle of vinegar and a pinch of salt. The first bite brings together tender quinoa grains, juicy fresh pear and the crunch of chopped cashews. A splash of vinegar brightens everything up and lets the sweetness of the fruit shine […]
A keto version of trifle, with no flour or added sugar: individual dessert glasses with three layers, almond biscuit, avocado chocolate mousse and lemon cream. From the first spoonful, the almonds provide crunch, the raw cacao adds intensity and the lemon cream cuts through with a fresh, vanilla-scented note. This […]
Oven-roasted pointed cabbage wedges with golden, crispy edges, served on a creamy cauliflower purée with tahini and roasted garlic. The edges turn golden and crisp, the center stays juicy, and a creamy roasted garlic and tahini sauce coats it all. This roasted pointed cabbage follows the idea of oven-roasted wedges, […]
A keto spinach wrap: a thin, oven-baked sheet of eggs and spinach, flexible enough to roll, with no wheat tortilla. Green, flexible and tender, this spinach wrap rolls up without breaking and lets its filling shine. The wheat tortilla is replaced by a thin, oven-baked sheet made from 2 eggs blended […]
Cod ceviche marinated in lime juice, served well chilled in small glasses with watermelon, avocado and mint. Lime juice firms up the cod, red onion adds crunch and a hint of chili brings everything to life, served well chilled. This cod ceviche is a summer starter layered in small glasses, […]
Hummus without chickpeas: a cauliflower purée blended until smooth with tahini and olive oil, livened up with roasted garlic, lemon and chili. Tahini gives it a creamy texture, roasted garlic adds an almost candied sweetness, and lemon and chili flakes bring each bite to life. This chickpea-free cauliflower hummus keeps […]
A flourless keto garlic bread: a dense crumb made with feta, eggs, seeds and walnuts, flavored with crushed garlic and dried herbs. The golden crust gives a gentle crunch, the aroma of crushed garlic and dried herbs rises to your nose, then the dense, tender crumb melts in your mouth. […]
A breadless cucumber sandwich filled with red pesto, cherry tomatoes, mozzarella and spicy sprouts. Fresh, crunchy and light, this sandwich swaps bread for cucumber, filled with mozzarella, cherry tomatoes, spicy sprouts and red pesto. The crunch of the cucumber contrasts with the soft, milky cheese, the tangy tomato juices and […]
A salad of crunchy endive and unpeeled apple, with radishes and grapes, dressed with orange juice and honey-flavored sweetener. Fresh and colorful, this salad combines crunchy endive, unpeeled apple, radishes and halved grapes. It brings together a gentle bitterness, fruity sweetness, a peppery note and a light orange juice dressing […]
A skillet dish of meltingly tender eggplant cooked with pork fatback, garlic, oregano and chili, with no sauce and naturally low in carbs. The eggplant flesh turns meltingly tender beneath the spatula, its edges browning with garlic, oregano and chili. This simple skillet dish has the honest flavor of everyday […]
English
Français (French)
Español (Spanish)
日本語 (Japanese)
Deutsch (German)
Dansk (Danish)
Nederlands (Dutch)
Norsk bokmål (Norwegian Bokmål)
Italiano (Italian)
Português (Portuguese (Brazil))
Português (Portuguese (Portugal))
한국어 (Korean)
Magyar (Hungarian)
Polski (Polish)
Română (Romanian)
ไทย (Thai)
繁體中文 (Chinese (Traditional))
Svenska (Swedish)
العربية (Arabic)
עברית (Hebrew)
Türkçe (Turkish)
Ελληνικά (Greek)
हिन्दी (Hindi)