soupe tom yum aux fruits de mer sur une feuille de bananier

Tom Yum Talay – Thai Seafood Soup

A delicious Tom Yum seafood soup recipe

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4.96/5 (24)

This Thai seafood soup is a true delight, bringing together seafood, lemongrass, coconut milk, and lime in a beautifully balanced bowl. It’s comforting, fragrant, and warming from the very first spoonful.

In Thailand, Tom Yum Talay is known for its restorative qualities and is often enjoyed as a soothing broth when you’re feeling under the weather. It’s also surprisingly easy to make once you’ve gathered all the ingredients. Perfect for warming both body and soul on chilly autumn or winter days, this variation of Tom Yum soup wraps you in its comforting heat.

Tom Yum seafood soup served on a banana leaf

Tom Yum and Tom Kha: What’s the Difference?

By comparison, if you’re a fan of Thai cuisine, you’re probably familiar with Tom Kha soup. It offers a very different tasting experience. While Tom Yum is known for its spicy, sour flavor profile, while Tom Kha is creamier and gently tangy, thanks to the addition of coconut milk.

Tom kha gai soup in a bowl
Tom Kha soup

Tom Kha is usually made with chicken as the main protein, although other variations exist. Less spicy than Tom Yum, Tom Kha is loved for its comforting, mellow character—gentler, but still deeply flavorful and satisfying.

How to Store Tom Yum Talay Soup

It will keep for 2-3 days in the fridge.

fried enoki mushrooms on a slate board with sweet chili sauce for dipping
Why not serve some delicious fried enoki mushrooms as an appetizer?

Possible Substitutions

If you don’t have lemongrass, add 3 slices of fresh lemon and simmer them in the soup.

If you don’t have kaffir lime leaves, use 1/2 teaspoon of lime zest.

For the chili, substitute 1/2 to 3/4 teaspoon of cayenne pepper or chili flakes.

The Main Ingredients in Tom Yum Talay Soup

For the seafood, use whatever you like! Scallops, mussels, squid, …

Key aromatics such as lemongrass, galangal, and kaffir lime leaves are best used fresh, though frozen versions also work well. Use them fresh or frozen, but not dried.  Galangal can be replaced with ginger for a similar, though still distinct, flavor.

Tom yum paste is essential for this recipe; you can find the recipe for tom yum paste here.

tom yum paste in an orange clay bowl

To add color and aroma to the soup, green onions and cilantro are my fresh herbs of choice.

As for mushrooms, there are plenty of options. Choose oyster mushrooms, shimeji, shiitake, or whatever you enjoy and can find easily.

soupe tom yum aux fruits de mer sur une feuille de bananier

Tom Yum Talay - Thai Seafood Soup

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4.96/5 (24)
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Soups and broths
Cuisine: Thai
Servings: 2 personnes
Calories: 466kcal
Author: Marc Winer

Equipment

Ingredients

Garniture

  • 0.5 citron vert
  • 10 g de coriandre fraîche
  • 20 g d'oignons verts hachés
  • 10 g de coriandre

Instructions

  • Pour the water into a saucepan and heat over medium heat. Add the sliced onions, kaffir lime leaves, lemongrass, and galangal. Bring to a boil.
    400 ml water, 90 g onions (sliced), 85 g kaffir lime leaves (fresh leaves; if using dried, use 8x less), 10 g lemongrass (sliced), 10 g galangal (sliced)
    légumes dans une casserole
  • Once boiling, stir in the remaining ingredients except the coconut milk. Cook, stirring regularly, until the seafood is cooked through, about 2 to 3 minutes.
    2 tablespoon s Thai chili paste, 4 tablespoon s tom yum paste, 1 teaspoon salt, 100 g mushrooms, 100 g tomatoes (sliced), 300 g seafood
    ingrédients dans bouillon tom yum talay
  • Once the seafood is cooked, add the coconut milk.
    100 ml coconut milk (full-fat)
  • Turn off the heat and garnish with green onions and cilantro.
    20 g d'oignons verts hachés, 10 g de coriandre fraîche, 10 g de coriandre
    soupe tom yum talay garnie

Notes

Feel free to use any seafood you like—let your imagination run wild!

Nutrition

Calories: 466kcal | Féculents: 56g | Protein: 38g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 26mg | Sodium: 1670mg | Potassium: 833mg | Fiber: 4g | Sugar: 16g | Vitamin A: 1455IU | Vitamin C: 22mg | Calcium: 292mg | Iron: 1mg
Did you make this recipe?Tag @marcwiner on Instagram!

This recipe was contributed by Praew from the English-language blog Hungry In Thailand. Stay tuned: she’s a specialist in “Thai recipes” and will soon be sharing more traditional Thai recipes.

4.96 from 24 votes (22 ratings without comment)

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