pak choi sauté dans une assiette blanche sur fond de bois

Restaurant-style garlic sautéed pak choi

A traditional recipe for simple, Chinese-restaurant-style sautéed pak choi.

Pak choi appears throughout Asian cuisine in many different forms. One of its main roles, like stir-fried Chinese cabbage, is as a stand-alone side dish. Serve it during a lavish Chinese New Year feast or alongside a hearty plate of beef with onions.

chou chinois sauté comme au resto dans un bol noir sur fond de bois
The stir-fried Chinese cabbage recipe

In short, it is quick, easy, and absolutely delicious.

Tips for perfect sautéed pak choi

First, mise en place is critical. Prepare everything in advance because cooking happens over high heat and is very, very fast. Spend five seconds too long fetching an ingredient and something will burn, especially the garlic. You do not want to anger the mighty Great Clove.

Second, control the wok temperature. Do not crowd the pan, and wait until it is properly hot before you start. Pak choi is easy to cook, but you still need the knack.

Key ingredients for sautéed pak choi

ingrédients pour pak choi sauté nature sur fond de bois

Pak choi: Sautéed pak choi would be hard to make without pak choi, but you can swap in its larger cousin, pak soy.

Oyster sauce: This is the sole seasoning, so it is crucial. And no, it does not taste like oysters.

pak choi sauté dans une assiette blanche sur fond de bois

Takeout-Style Garlic Stir-Fried Pak Choi

A simple, restaurant-style stir-fried pak choi with aromatic garlic.
Print Recipe Pinner la recette
5/5 (11)
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Side dish
Cuisine: Chinese
Servings: 2 personnes
Calories: 29kcal
Author: Marc Winer

Matériel

Ingredients

  • 250 g pak choi (bok choy)
  • 2 tablespoons neutral oil
  • 5 cloves garlic finely minced
  • 2 tablespoons oyster sauce

Procédé

  • Trim the stem ends, discard any yellow leaves, and quarter the pak choi lengthwise into “flower” chunks (see photo).
    pak choi coupé en fleur
  • Rinse the pak choi thoroughly under cold water, then shake or pat dry.
    pak choi égoutté
  • Place a wok or large skillet over high heat until it is smoking hot.
  • Pour in the oil and swirl to coat the wok.
    wok avec huile
  • Add the garlic and stir-fry for 8–10 seconds, just until fragrant.
    ail dans wok
  • Toss in the pak choi and stir-fry briskly for about 30 seconds.
    pak choi ajouté au wok
  • Drizzle in the oyster sauce and toss to coat.
    pak choi dans un wok avec sauce huitre
  • Serve at once while still crisp and sizzling.

Notes

Be sure the wok is smoking hot before you start stir-frying.

Nutrition

Calories: 29kcal | Féculents: 4g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Graisses trans: 0.01g | Sodium: 109mg | Potassium: 326mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5585IU | Vitamin C: 57mg | Calcium: 136mg | Iron: 1mg
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5 from 11 votes (11 ratings without comment)

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