omurice sur une assiette blanche sur fond de bois

Omurice – Japanese Rice Omelette

A classic, straightforward Japanese dish of chicken fried rice wrapped in an omelette and finished with… ketchup! 

A beloved home-style dish in Japanese cuisine that anyone can make. It belongs to the many “hybrid” dishes of Japan, pairing a creamy omelette with fried rice for pure comfort. Hearty, quick, and easy, it can even be made with whatever leftovers are in the fridge! 

What is omurice?

Omurice, pronounced omu-raisu in Japanese, blends a Western-style omelette with Japanese fried rice. Its name fuses the two components: “omu” from omelette and “raisu”, a rendering of the English word rice.

You could even call the ketchup an American twist. Rich yet simple, omurice soon became a yoshoku classic (Japanese comfort food with Western influences).

omurice sur une assiette blanche sur fond de bois

Here, the rice is sauteed with ketchup and chicken, then wrapped in an omelette to create its signature oval shape. The sweet-and-tangy mix of ketchup and tomato puree turns the entire dish, omelette included, into pure comfort. 

Where does omurice come from? 

This quintessentially Japanese dish has been popular for more than a century. It even appeared in the TV series “Midnight Diner: Tokyo Stories” (“Shinya Shokudo”). Today it ranks among the most beloved yoshoku dishes in Japan.

Yoshoku emerged during the Meiji era (1868-1912), when Japan opened its doors to Western food culture. These dishes are often eaten with forks and spoons rather than chopsticks, underscoring their Western roots. 

Back then, imported ingredients were scarce, so cooks substituted local produce. As a result, even when a dish resembles a Western specialty (as with the tonkatsu, for instance), the flavors are unmistakably Japanese. 

Porc tonkatsu
The delicious pork tonkatsu

Incidentally, the heavy use of ketchup in yoshoku stems from the fact that canned tomato sauce was once hard to find in Japan. Americans introduced ketchup after World War II, and its convenience and flavor quickly made it a staple condiment. 

Omurice shines because you can whip it up with whatever is on hand: yesterday’s rice and vegetables, ketchup, eggs (obviously), a few bites of meat, some seasoning… and you are done. That flexibility is why countless versions of the dish exist today. 

Main ingredients of omurice

ingrédients de l'omurice

Rice: Use any variety you like, though day-old, chilled rice works best for fried rice. The grains have firmed up and will fry more evenly. 

Ketchup: The American accent that adds both sweetness and tang. It flavors the fried rice itself and also serves as a finishing drizzle, and it truly makes the difference. 

Light soy sauce: Adds just the right amount of salt and a hint of umami without overpowering the other flavors. 

Oyster sauce: Deepens the sweet-savory notes and lightly glazes the rice with its syrupy texture. 

Eggs: The star of the show. Pick good-quality eggs for the best-tasting omelette. If you want another Japanese take on eggs, check out tamagoyaki

Tips and tricks for a successful omurice 

For extra-rich fried rice you can use a neutral oil, but for even more flavor try animal fat such as duck, beef, or pork. Success guaranteed – the fried rice will taste even better. 

As always, heat the oil thoroughly before adding the ingredients. Day-old rice is best; if not, cook the rice a few hours ahead and let it cool. This single step is what separates decent fried rice from great fried rice! 

omurice sur une assiette blanche sur fond de bois

Omurice – Japanese Rice Omelette

A comforting Japanese classic: chicken fried rice wrapped in a fluffy omelette and finished with a playful drizzle of ketchup.
Print Recipe Pinner la recette
5/5 (15)
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Main course
Cuisine: Japanese
Servings: 2
Calories: 226kcal
Author: Marc Winer

Matériel

Ingredients

Ketchup fried rice

  • 0.5 onion thinly sliced
  • 1 boneless chicken thigh cut into bite-size pieces
  • 1 tablespoon neutral oil
  • 2 stalks spring onions thinly sliced
  • 1 pinch salt
  • 1 pinch black pepper
  • 2 servings cooked sushi rice day-old, about 300 g
  • 1 tablespoon ketchup plus extra for drizzling
  • 1 teaspoon light soy sauce
  • 1 teaspoon oyster sauce

For the omelettes

  • 2 eggs
  • 2 tablespoons milk divided
  • 2 tablespoons neutral oil divided
  • 6 tablespoons cheddar grated

Procédé

To prepare the ketchup fried rice

  • Warm the oil in a pan over medium heat, then sauté the onions until soft.
    1 tablespoon neutral oil, 0.5 onion
    oignons dans wok
  • Add the chicken and cook until no longer pink.
    1 boneless chicken thigh
    poulet dans wok
  • Add the spring onions and season with salt and pepper.
    2 stalks spring onions, 1 pinch salt, 1 pinch black pepper
    jeunes oignons dans wok
  • Add the rice, breaking up any clumps as you go.
    2 servings cooked sushi rice
    riz dans wok
  • Stir in the ketchup, oyster sauce, and light soy sauce until everything is evenly coated. Transfer the fried rice to a plate, then rinse and dry the pan.
    1 tablespoon ketchup, 1 teaspoon light soy sauce, 1 teaspoon oyster sauce
    sauce dans wok

To prepare the omurice

  • Prepare one omurice at a time. In a small bowl, whisk 1 egg with 1 tablespoon milk.
    2 eggs, 2 tablespoons milk
    oeuf fouetté
  • Heat the oil in the pan over medium-high heat, swirling to coat the surface.
    2 tablespoons neutral oil
  • When the pan is hot, pour in the egg mixture and tilt to cover the base. Cook until the bottom sets but the top remains slightly runny, then reduce the heat to medium-low.
    oeuf dans poêle
  • Sprinkle one portion of grated cheese over the egg, then mound one portion of ketchup fried rice in the centre.
    6 tablespoons cheddar
    fromage sur oeuf
  • Use a spatula to fold both sides of the omelette over the rice, then slide the omurice to the edge of the pan.
    omelette pliée
  • Holding a plate in one hand and the pan in the other, flip the omurice seam-side down onto the plate.
    assiette sur oeuf
  • While still hot, cover the omurice with a paper towel and gently shape it into an elongated oval. Repeat to make the second omurice.
    couvert avec essuie tout

To serve

  • Drizzle extra ketchup over the top in a zigzag and enjoy.
    sur assiette

Notes

For deeper flavour, start with a neutral oil, or take it to the next level with duck, beef, or pork fat. Your fried rice will be irresistible.

Nutrition

Calories: 226kcal | Féculents: 5g | Protein: 16g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Graisses trans: 0.1g | Cholesterol: 222mg | Sodium: 367mg | Potassium: 234mg | Fiber: 1g | Sugar: 2g | Vitamin A: 329IU | Vitamin C: 2mg | Calcium: 62mg | Iron: 1mg
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Culinary sources

I adapted this recipe from the English-language blog “Just One Cookbook,” tweaking the vegetables in the rice and adjusting the sauce.

5 from 15 votes (14 ratings without comment)

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