Stir-fried noodles with vegetables

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4.77/5 (26)

Stir-fried noodles with vegetables

Delicious quick vegetable stir-fried noodles
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4.77/5 (26)
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Cuisine: Chinese
Servings: 2 servings
Calories: 635kcal
Author: Marc Winer

Ingredients

  • 300 g of pre-cooked noodles
  • 1 handful of bean sprouts
  • 1 sliced onion
  • 3 pods minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon of white part of spring onions, minced and separated from the green parts, sliced
  • 5 leaves of Chinese cabbage, white and green parts separated and cut into strips
  • vegetable oil for stir-frying

SAUCE

Procédé

  • In a bowl, prepare the sauce and cook the noodles
  • Heat oil in a wok over high heat and add garlic/ginger/white parts of spring onions
  • As soon as it browns, add onions, white parts of cabbage, bean sprouts
  • Once they have sweated, add the green parts of the cabbage and the green parts of the spring onions and stir-fry for another 3 minutes.
  • Add the noodles and sauce and stir-fry for a good 5 minutes or until the sauce evaporates and the whole dish is nicely browned

Nutrition

Serving: 150g | Calories: 635kcal | Féculents: 112g | Protein: 25g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 0.1mg | Sodium: 3016mg | Potassium: 197mg | Fiber: 10g | Sugar: 17g | Vitamin A: 216IU | Vitamin C: 8mg | Calcium: 42mg | Iron: 1mg
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