Stir-fried noodles with vegetables
Delicious quick vegetable stir-fried noodles
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Servings: 2 servings
Calories: 635kcal
Ingredients
- 300 g of pre-cooked noodles
- 1 handful of bean sprouts
- 1 sliced onion
- 3 cloves garlic minced
- 1 tablespoon ginger minced
- 1 tablespoon of white part of spring onions, minced and separated from the green parts, sliced
- 5 leaves of Chinese cabbage, white and green parts separated and cut into strips
- vegetable oil for stir-frying
SAUCE
- 0.5 tablespoon of hoisin sauce
- 2 tablespoons light soy sauce
- 1 tablespoon dark soy sauce
- 2 teaspoons cornstarch
- 0.5 teaspoon of salt
- 1 tablespoon sesame oil
Procédé
- In a bowl, prepare the sauce and cook the noodles
- Heat oil in a wok over high heat and add garlic/ginger/white parts of spring onions
- As soon as it browns, add onions, white parts of cabbage, bean sprouts
- Once they have sweated, add the green parts of the cabbage and the green parts of the spring onions and stir-fry for another 3 minutes.
- Add the noodles and sauce and stir-fry for a good 5 minutes or until the sauce evaporates and the whole dish is nicely browned
Nutrition
Serving: 150g | Calories: 635kcal | Féculents: 112g | Protein: 25g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 0.1mg | Sodium: 3016mg | Potassium: 197mg | Fiber: 10g | Sugar: 17g | Vitamin A: 216IU | Vitamin C: 8mg | Calcium: 42mg | Iron: 1mg
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