A creamy, spicy chicken tikka masala, perfect for a culinary trip to India from your own kitchen.
From Brick Lane’s late-night curry houses to Tuesday-night dinners in the 11th arrondissement, chicken tikka masala has risen to become one of the world’s most popular curries. In short, we love it—and I’m here to share its story and a delicious recipe.
From Punjab Tandoors to British Pubs
The story starts in pre-Partition Punjab’s tandoor ovens. Chicken tikka—boneless, skewered pieces grilled over embers—was served dry and blistered.

After 1947, cooks carried the recipe along migration routes to Great Britain. Nostalgic diners rediscovered that smoky, charred taste but asked for ‘a little sauce to mop up with the bread.’ According to the most common account, the spark came in rain-battered Glasgow in the early 1970s: chef Ali Ahmed Aslam mixed canned tomato soup and cream into leftover tikka, putting the first ‘tikka masala’ on the menu.
The Moti Mahal restaurant in Delhi nevertheless claims its chicken cloaked in a buttery tomato sauce, served at diplomatic banquets in the 1950s, as a possible forerunner. Either way, several million portions are sold each year in the United Kingdom today—proof that migration, adaptation, and a dash of chance can reshape an entire culinary heritage.
Anatomy of an Iconic Flavor

What looks like a simple comfort dish is, in fact, culinary chemistry. Full-fat yogurt bathes the chicken in lactic acid, gently relaxing the muscle fibers, while the clinging spices stain the surface a deep crimson. A trio of Kashmiri chili, turmeric, and garam masala adds color and peppery warmth, plus a sweet-spicy aroma that tickles the nose when the grill flares.
Ginger-garlic paste supplies tenderizing enzymes and a sulfurous note that stands up to high heat. A 30-minute rest is enough if you’re in a rush, but allow four to six hours for the fat-soluble aromatic compounds to penetrate to the core of the thighs.
Traditional tandoors peak at very high temperatures, far beyond a home oven’s. A home cook can recreate that sear with a cast-iron grill pan, a backyard barbecue, or the oven’s broiler cranked to high.
The goal is a quick Maillard reaction: edges just blackened, center still juicy. Once the meat slips into a sauce of caramelized onions, tomato purée, and crushed kasuri methi, it should retain its smoky note. A light drizzle of cream ties it all together.
Pairing, Plating, Storing

Serve your chicken tikka masala on pillowy naan to keep with the Anglo-Indian spirit, or pair it with fluffy steamed basmati rice. For a lighter option, spoon the curry over quinoa, whose tiny, curled grains catch the sauce.
A well-chilled lager cuts through the rich spices; a mango lassi tamps down the heat; an off-dry Loire Chenin Blanc echoes the dish’s sweetness.
Finish with a shower of cilantro leaves or a pinch of microgreens for bright freshness. Leftovers develop deeper flavor after a night in the fridge and keep safely for up to three days.

Ingredients
Marinade
- 500 g chicken thighs boneless
- 120 ml plain yogurt full-fat
- 1 tablespoon ginger-garlic paste
- 1 teaspoon red chili powder preferably Kashmiri, for color
- 0.5 teaspoon turmeric powder
- 1 teaspoon garam masala
- salt to taste
- 2 tablespoons neutral oil
Masala
- 240 ml tomato puree fresh or canned
- 2 medium onions finely chopped
- 1 tablespoon ginger-garlic paste
- 1 teaspoon red chili powder
- 1 teaspoon ground coriander
- 0.5 teaspoon turmeric powder
- 60 ml heavy cream
- 0.5 teaspoon garam masala
- 1 teaspoon kasuri methi dried fenugreek leaves, crushed
- 3 tablespoons oil or ghee
- salt to taste
- fresh cilantro for garnish
Instructions
Marinade
- In a bowl, combine the chicken with all the marinade ingredients.500 g chicken thighs, 120 ml plain yogurt, 1 tablespoon ginger-garlic paste, 1 teaspoon red chili powder, 0.5 teaspoon turmeric powder, 1 teaspoon garam masala, salt, 2 tablespoons neutral oil

- Cover and refrigerate for at least 30 minutes, ideally 4 to 6 hours for deeper flavor.
- Grill the marinated chicken on a hot grill, grill pan, or in the oven until lightly charred and just cooked through; set aside.

Masala
- Heat the oil or ghee in a pan.3 tablespoons oil or ghee
- Sauté the onions until golden.2 medium onions

- Add the ginger-garlic paste and cook for 1 to 2 minutes.1 tablespoon ginger-garlic paste

- Stir in the tomato puree, red chili powder, turmeric, and coriander, then cook over medium heat until the fat separates from the masala.240 ml tomato puree, 1 teaspoon red chili powder, 0.5 teaspoon turmeric powder, 1 teaspoon ground coriander

- Add the cream, garam masala, and crushed kasuri methi; mix well.60 ml heavy cream, 0.5 teaspoon garam masala, 1 teaspoon kasuri methi

- Add the grilled chicken pieces.

- Cover and simmer for 5 to 7 minutes so the chicken absorbs the flavors.
- Adjust the salt, garnish with chopped cilantro, and serve hot with naan, paratha, or steamed rice.salt, fresh cilantro
Notes
- Use thick yogurt so the marinade clings well to the chicken.
- For a restaurant-style smoky aroma, briefly smoke the finished curry with a piece of hot charcoal and a drop of ghee.
- Always add the cream at the end of cooking to keep the sauce silky.
- Crush the kasuri methi between your palms before adding it to release its full aroma.
Culinary Sources
• Indian cuisine is not a monolith – JSTOR Daily (English)
• Chicken tikka masala – Wikipedia (English)
• Who owns chicken tikka masala? – Roads & Kingdoms (English)
• How did chicken tikka masala come about? – Prarang (Hindi)
• Chicken tikka masala recipe – Swasthi’s Recipes (English)
• So, who holds the master recipe for chicken tikka masala? – Reddit (English)
• Mrs Balbir Singh’s Shahi Chicken Masala (the “original” chicken tikka masala?) – Mrs Balbir Singh’s (English)
• A tikka masala tasting dilemma – Overclockers UK Forums (English)
• Chicken tikka masala – Wikipedia (Hindi)
• Tikka masala is a British national dish! #FoodsWhichArentFromWhereYouThink – Facebook (English)
• “Chicken tikka masala isn’t even an Indian dish,” says Dishoom’s chef – Business Insider (English)
• How do you get that bright red for your chicken tikka masala? – Reddit (English)
• Why your tandoori masala doesn’t need to be bright red – Indian As Apple Pie (English)
• The secrets of chicken tikka masala: taste, history, and recipe – Tabla Cuisine (English)
