Taiwanese Three-Cup Chicken – San Bei Ji

An irresistibly delicious Taiwanese chicken dish with an unbeatable time/flavor/difficulty ratio

Jump to Recipe
4.83/5 (17)

What is Three-Cup Chicken?

“San Bei Ji” in Mandarin literally means “three-cup chicken” and is a must-try dish in – you guessed it – Taiwan.

The name refers to the sauce’s three key ingredients: light soy sauce, Shaoxing wine, and sesame oil, which together embody the balance prized in traditional Taiwanese cuisine. I love Taiwanese dishes for their simplicity, warmth, and conviviality, which makes them easy to recreate at home.

Pop corn chicken taiwanais dans assiette creuse noire
The Taiwanese popcorn chicken is also one of my favorite dishes from the region

Taiwanese cuisine builds on the foundations of Chinese gastronomy, enriching them with local influences, unique cooking methods, and island-specific adaptations.

Many of these dishes remind me of the cooking of China’s Fujian province. Many immigrants from Fujian settled in Taiwan – and in Singapore – forging strong culinary links between these regions.

Tips for Successfully Making Three-Cup Chicken

Patience is the key to caramelization: let the sauce reduce until it caramelizes and the broth is almost completely evaporated to enjoy the full depth of flavor.

Main ingredients of the recipe

ingru00e9dients du poulet aux 3 tru00e9sors tau00efwanais sur une planche en bois

I have already mentioned the recipe’s three pillars; Shaoxing wine can be replaced with dry sherry or sake.

When it comes to stock, homemade is best, though it is not always on hand. I usually make some in advance and freeze it. In this recipe you debone the chicken thighs and use the bones to prepare the stock right in the same pot!

When it comes to cinnamon, it’s better to use Chinese cinnamon.

Because the dish is braised quickly, using breast meat would likely result in a texture that is far too dry, so stick to thighs.

poulet Taïwanais aux 3 trésors sur fond de bois

Taiwanese Three Cup Chicken – San Bei Ji

A delicious San Bei Ji recipe, Taiwanese three cup chicken
Print Recipe Pinner la recette
4.83/5 (17)
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Main course
Cuisine: Taiwanese
Servings: 4 servings
Calories: 284kcal
Author: Marc Winer

Matériel

Ingredients

  • 4 chicken thighs boneless and sliced
  • 15 g ginger thinly sliced
  • 40 g garlic cloves lightly crushed and peeled
  • 1 handful basil leaves Thai, if possible
  • 1 chili optional
  • 3 tablespoon sesame oil
  • 400 ml chicken stock unsalted

For the sauce

Procédé

  • Heat the sesame oil over medium-high heat, then add the ginger slices, the chili (if using) and the garlic, and stir-fry until the edges of the ginger turn brown.
    15 g ginger, 40 g garlic, 3 tablespoon sesame oil, 1 chili
    Légumes dans huile chaude du wok
  • Add the chicken. Let it cook until it’s golden on the outside.
    4 chicken thighs
    poulet dans wok
  • Add the sauce ingredients. Cook until the sauce thickens and the sugar caramelises.
    5 tablespoons Shaoxing wine, 4 tablespoons sugar, 4 tablespoons light soy sauce
    Sauce dans wok
  • Pour in the chicken stock and simmer over medium-high heat until the stock has evaporated.
    400 ml chicken stock
    bouillon dans wok
  • Add the basil, stir-fry for another one or two minutes and serve
    1 handful basil leaves
    basilic dans wok

Notes

For the final amount of sauce in the dish, it’s really up to you: either go for an ultra-reduced, caramelised sauce, or reduce it a little less
If the sauce doesn't reduce quickly enough, switch to high heat

Nutrition

Calories: 284kcal | Féculents: 6g | Protein: 20g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Graisses trans: 0.1g | Cholesterol: 113mg | Sodium: 514mg | Potassium: 308mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 104IU | Vitamin C: 3mg | Calcium: 32mg | Iron: 1mg
As-tu réalisé cette recette ?Tague @marcwiner sur Instagram !
4.83 from 17 votes (16 ratings without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Note la recette