Stuffed Bitter Melon Soup – Canh Khổ Qua

A recipe as surprising as it is comforting for a traditional bitter melon soup that’s different from what we’re used to eating in restaurants

Here’s a recipe you won’t often see on Instagram! While others show you super spicy or cheese-filled noodles, on my site we savor bitter melon, also known as bitter gourd or bitter cucumber. Appealing name, isn’t it?

Buldak carbonara on a wooden background
I too have given in to the buldak ramen trend

More seriously, if you’re familiar with this vegetable, I don’t need to introduce you to this classic of Vietnamese cuisine, but if you’re discovering it, you’ll be really surprised by the subtle flavors of this dish. Honestly, it’s worth it, and the time investment isn’t huge either. The only caveat is that the younger members of our families might be put off by the bitterness of this Asian soup.

But otherwise, go for it without hesitation, dear culinary adventurers!

What is bitter melon soup?

Stuffed bitter melon soup is a typical dish from southern Vietnam, but it has conquered the entire country. So if you’re passing through the region, you shouldn’t have any trouble finding the dish.

That said, it’s an integral part of the southern Lunar New Year tradition, Tet, where people let go of the misfortunes of the previous year so that the new year will be auspicious.

kimchi jjigae in a bowl on a wooden background
Kimchi Jjigae is another lesser-known broth

To come back to the dish itself, it consists of pieces of bitter melon stuffed with a pork and shrimp filling that are placed in a quick chicken broth. What’s great is that the aroma of the filling cooking in the broth will be released during cooking and really bring out the umami flavors of the entire dish.

You can find equivalents of this soup all over Asian cuisine, and even a fried version in Taiwan. As with ramen, the broths can vary infinitely, as can the toppings. The only limit is your imagination, although we generally prefer something quick

The main ingredients of stuffed bitter melon soup

Ingredients for Bitter Melon Soup on a wooden background

Bitter melons: Hard to do without in this recipe, opt for a medium size (about 15cm). You’ll find them in Asian supermarkets, in the fresh produce section

Ground pork: opt for 30% fat content

Shrimp: they should be peeled and raw

Glass noodles: Here, take any kind of glass noodles (made from mung beans or potatoes) and if you really have no choice, rice vermicelli will do. With shredded dried pork rind, it’s also very good. Basically, it’s just important that they are very thin vermicelli

Black mushrooms: As with spring rolls, they bring a delicious taste. In fact, some people simply reuse leftover spring roll filling for this dish

Fish sauce: brings a salty and umami taste to the broth

Stuffed Bitter Melon Soup – Canh Khổ Qua

A recipe as surprising as it is comforting for a traditional bitter melon soup that’s different from what we’re used to eating in restaurants
Print Recipe Pinner la recette
5/5 (4)
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Main course, Side dish
Cuisine: Vietnamese
Servings: 4 people
Calories: 371kcal
Author: Marc Winer

Ingredients

  • 400 g ground pork
  • 200 g of shrimp raw, minced like meat
  • 30 g of black mushrooms dry weight, rehydrated
  • 1 package of glass noodles
  • 5 bitter melons medium size (15cm)
  • Salt to taste
  • Pepper to taste
  • 1.5 L of chicken broth
  • 1 tablespoon of fish sauce

Toppings

  • Cilantro

Procédé

  • Wash the bitter melons
    5 bitter melons
  • Cut off the ends
    bouts coupés
  • Remove the seeds with a spoon
  • Cut everything in half
    coupés en deux
  • Boil the black mushrooms for a few minutes and rinse
    30 g of black mushrooms
    champignons bouillis
  • Boil the noodles for a few minutes, rinse in cold water and drain
    1 package of glass noodles
    vermicelles bouillies
  • Cut the mushrooms and noodles into small pieces (about 5 mm, roughly)
    champignons et nouilles coupées
  • Mix with the shrimp and pork, add salt and pepper
    400 g ground pork, 200 g of shrimp, Salt, Pepper
  • Stuff the pieces of bitter melon. Make small balls with the excess, freeze them for another time.
    concombres farcis
  • In a large pot, bring the broth to a boil
    1.5 L of chicken broth
  • Add the bitter melons and let them boil covered for 50 minutes
    concombres qui cuisent
  • Add the fish sauce and serve in small bowls with some pieces of bitter melon, garnish with a little chopped coriander
    1 tablespoon of fish sauce, Cilantro

Notes

You can find bitter melons in the fresh or frozen section of Asian supermarkets

Nutrition

Calories: 371kcal | Féculents: 12g | Protein: 31g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 160mg | Sodium: 1524mg | Potassium: 946mg | Fiber: 4g | Sugar: 2g | Vitamin A: 562IU | Vitamin C: 99mg | Calcium: 84mg | Iron: 2mg
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5 from 4 votes (4 ratings without comment)

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