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Air Fryer Soft-Boiled Egg
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Pinner la recette
4.88
/5 (
273
)
Prep Time:
1
minute
minute
Cook Time:
8
minutes
minutes
Total Time:
9
minutes
minutes
Course:
Side dish
Cuisine:
American
Servings:
1
serving
Calories:
63
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Equipment
air fryer
Ingredients
1
egg
at room temperature
Procédé
Air-fry the egg at 130 °C for 8 minutes (15 minutes if cold from the fridge).
Immediately transfer the egg to a bowl of ice water to stop the cooking.
Notes
If using a cold egg straight from the fridge, cook for 15 minutes.
Nutrition
Calories:
63
kcal
|
Féculents:
0.3
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Graisses trans:
0.02
g
|
Cholesterol:
164
mg
|
Sodium:
62
mg
|
Potassium:
61
mg
|
Sugar:
0.2
g
|
Vitamin A:
238
IU
|
Calcium:
25
mg
|
Iron:
1
mg
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