Discover the charm and simplicity of Asian cuisine with these delicious honey garlic chicken tenders.
This is a recipe that will awaken your taste buds and bring a touch of exoticism to your table. The combo of sweet honey with zesty garlic creates an absolutely divine contrast of flavors. Imagine perfectly golden chicken tenders, coated in a shiny and fragrant sauce, ready to be savored.
This recipe, both simple and elegant, is perfect for a weeknight dinner or to impress your guests during a special evening
Don’t feel like frying? Try my caramelized garlic and honey chicken
Servings: 4 portions
Calories: 300kcal
Ingredients
- 500 g of chicken fillets
Marinade
- 1 tablespoon minced garlic
- 0.5 tablespoon white pepper
- 1 tablespoon shaoxing wine
- 1.5 tablespoon light soy sauce
- 1 egg
- 4 tablespoons cornstarch
Breading
- 200 g wheat flour
- 60 g cornstarch
- 1.5 tablespoon of garlic powder
- 0.5 tablespoon of paprika
Sauce
- 3 tablespoons of minced garlic
- 2 tablespoons of butter
- 3.5 tablespoons of honey
- 2.5 tablespoons light soy sauce
Procédé
- In a large bowl, marinate the chicken fillets for 20 minutes.
- In another bowl, mix the breadcrumbs
- Dip the chicken in the flour mixture, coat well. Shake off any excess flour.
- Add the chicken and fry at 180 degrees for 6-7 minutes or until crispy and golden.
- In a saucepan, simmer the sauce ingredients until thickened
- Mix the chicken and garnish with black sesame seeds
Nutrition
Calories: 300kcal
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