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Classic Mul-Naengmyeon
A North-Korean classic: chewy buckwheat noodles in an icy, tangy broth topped with tender beef, crisp vegetables, and juicy Korean pear.
Print Recipe
Pinner la recette
5
/5 (
3
)
Prep Time:
40
minutes
minutes
Cook Time:
1
hour
hour
30
minutes
minutes
Total Time:
2
hours
hours
10
minutes
minutes
Course:
Main course, Soups and broths
Cuisine:
Korean
Servings:
2
Calories:
884
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Ingredients
Noodles
360
g
naengmyeon buckwheat noodles
dry weight
3
L
water
30
g
pine nuts
Beef & Broth
300
g
beef brisket
2.2
L
water
20
g
green onion
20
g
garlic
Broth Seasonings
10
g
soy sauce
25
g
salt
25
g
sugar
45
g
rice vinegar
6.5
g
fermented mustard stems (gat)
Cucumber
50
g
cucumber
1
g
salt
Radish
100
g
daikon radish
1
g
salt
2
g
sugar
1.1
g
red chili powder
fine
15
g
rice vinegar
Pear
100
g
Korean pear
100
ml
water
4
g
sugar
Eggs
2
eggs
1
L
water
4
g
salt
Procédé
Make the Beef Broth
Pat the brisket dry. Cut the green onion and garlic into large pieces and rinse.
300 g beef brisket,
20 g green onion,
20 g garlic
Place the brisket in a large pot and pour in the measured water.
2.2 L water
Bring to a rolling boil over high heat and cook for about 10 minutes.
Reduce the heat to medium and simmer for 1 hour.
Add the prepared green onion and garlic.
Turn the heat to low and simmer for another 30 minutes.
Remove the brisket and let it cool.
Slice the cooled meat into strips about 4 cm by 2 cm and 2 mm thick.
Strain the broth through cheesecloth.
Season the clear broth with the soy sauce, salt, sugar, rice vinegar and fermented mustard stems.
10 g soy sauce,
25 g salt,
25 g sugar,
45 g rice vinegar,
6.5 g fermented mustard stems (gat)
Chill in the refrigerator until ice-cold.
Prepare the Toppings
Cucumber
Rub the cucumber with salt all over.
50 g cucumber,
1 g salt
Rinse off the salt.
Halve lengthwise, then slice very thinly (about 2 mm).
Soak the slices in lightly salted water for 20 minutes.
Radish
Scrub the daikon clean.
100 g daikon radish
Cut into batons roughly 5 cm long, 1.5 cm wide and 2 mm thick.
Toss with the salt, sugar, chili powder and vinegar.
1 g salt,
2 g sugar,
1.1 g red chili powder,
15 g rice vinegar
Let marinate for 20 minutes.
Pear
Peel the Korean pear.
100 g Korean pear
Slice into half-moons about 2 mm thick.
Soak the slices in the sugar water.
100 ml water,
4 g sugar
Boil the Eggs
Place the eggs in a saucepan, add the water and salt.
2 eggs,
1 L water,
4 g salt
Bring to a boil over high heat and cook for 5 minutes.
Reduce the heat to medium and simmer for another 12 minutes.
Transfer the eggs to cold water.
Peel the eggs.
Cut each egg in half lengthwise.
Cook the Noodles & Assemble
Bring a large pot of water to a rolling boil.
3 L water
Add the buckwheat noodles.
360 g naengmyeon buckwheat noodles
Cook for about 2 minutes, just until tender.
Rinse under cold running water.
Drain thoroughly.
Divide the noodles among chilled serving bowls.
Top each bowl with beef, cucumber, marinated radish, pear, egg halves and a sprinkle of pine nuts.
30 g pine nuts
Ladle the icy broth around the noodles and serve right away.
Notes
For true restaurant-style refreshment, serve the broth ice-cold. Slip in a few ice cubes just before it hits the table.
Nutrition
Calories:
884
kcal
|
Féculents:
164
g
|
Protein:
35
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
5
g
|
Graisses trans:
0.01
g
|
Cholesterol:
164
mg
|
Sodium:
7938
mg
|
Potassium:
772
mg
|
Fiber:
2
g
|
Sugar:
22
g
|
Vitamin A:
388
IU
|
Vitamin C:
8
mg
|
Calcium:
223
mg
|
Iron:
7
mg
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