0.5teaspoonsoy sauce or tamarior 0.5 teaspoon of coconut aminos, for a soy-free version
1small sheetnori (seaweed)
1teaspoonwater
avocado oil, mild olive oil or high-oleic sunflower oilfor cooking
Procédé
Beat the eggs with the soy sauce, sesame oil and water.
2 eggs, 0.5 teaspoon soy sauce or tamari, 2 drops sesame oil, 1 teaspoon water
Heat the frying pan and add a little oil. Pour the egg mixture into the pan and spread it in a thin layer over the base.
avocado oil, mild olive oil or high-oleic sunflower oil
Place the small sheet of nori on the egg mixture as it begins to set slightly.
1 small sheet nori (seaweed)
Roll up the omelette while it is still slightly soft. Then let it cook very briefly.
Transfer the roll to a plate. Cut into sushi-sized pieces. Serve with a small bowl of soy sauce.
Notes
The nutritional information is calculated for the entire recipe. To serve as an appetiser, cut into 8 pieces (like sushi).Equipment: large PFAS-free frying pan, spatula.