Servings: 1 serving
Calories: 267kcal
Equipment
Ingredients
For the marinade
- 1 tablespoon ginger grated
- 2 tablespoons light soy sauce
- 1 tablespoon sesame oil
- juice of 0.5 lime
For the tataki
- 1 tuna steak
- 2 tablespoons sesame seeds
Procédé
- Whisk together the ginger, soy sauce, sesame oil, and lime juice to make the marinade.1 tablespoon ginger, 2 tablespoons light soy sauce, 1 tablespoon sesame oil, juice of 0.5 lime
- Place the tuna steak in the marinade and let it marinate for 1 hour.1 tuna steak
- Place the tuna steak on a sheet of parchment paper.
- Sprinkle the sesame seeds over the tuna.2 tablespoons sesame seeds
- Cook in the air fryer for 5 minutes at 200°C.
Notes
Warning: make sure the parchment paper is not too large and that the edges do not touch your appliance’s heating elements, or it may burn.
Nutrition
Calories: 267kcal | Féculents: 1g | Protein: 40g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 65mg | Sodium: 178mg | Potassium: 446mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 3711IU | Vitamin C: 0.1mg | Calcium: 34mg | Iron: 2mg
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