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Teriyaki Chicken Skewers
A delicious teriyaki chicken skewer recipe better than at the restaurant
Print Recipe
Pinner la recette
5
/5 (
20
)
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Main course, Skewers
Cuisine:
Japanese
Servings:
10
skewers
Calories:
441
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Equipment
10 Bamboo skewers
Ingredients
1.5
kg
of boneless chicken thighs
cut into pieces
240
ml
of Japanese soy sauce
such as kikkoman
240
ml
of pineapple juice
ideally without added sugar
240
ml
of brown sugar
5
cloves
garlic
chopped
A bit of ginger
chopped
US Customary
-
Metric
Procédé
Mix all ingredients together in a large bowl.
Set aside about a third of the marinade to use for glazing during cooking.
Marinate the chicken in the remaining mixture for at least 8 hours, ideally overnight.
30 min before cooking, soak the skewers in cold water
Thread the chicken onto skewers. Make sure to tightly pack the chicken pieces together.
Cook the chicken over medium-low heat on the grill or in a pan, turning frequently for even cooking.
Brush regularly with the reserved marinade until the chicken is well caramelized and cooked through.
Notes
Be careful not to do this two days in advance as the chicken will fall apart
Nutrition
Calories:
441
kcal
|
Féculents:
27
g
|
Protein:
27
g
|
Fat:
25
g
|
Saturated Fat:
7
g
|
Cholesterol:
147
mg
|
Sodium:
1437
mg
|
Potassium:
420
mg
|
Fiber:
0.2
g
|
Sugar:
24
g
|
Vitamin A:
118
IU
|
Vitamin C:
3
mg
|
Calcium:
39
mg
|
Iron:
2
mg
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