Servings: 4 portions
Calories: 610kcal
Ingredients
- 300 g sliced pork
- 400 g pre-cooked noodles
- 4 cloves minced garlic
- 1 teaspoon minced ginger
- 2 stalks sliced spring onion shoots, whites and greens separated
- 5 stalks pak choi stalks
MARINADE
- 2 tablespoons Shaoxing wine
- 1 tablespoon sugar
- 2 tablespoons sesame oil
- 1 tablespoon light soy sauce
- 1 tablespoon dark soy sauce
- 1 pinch salt
- 1 pinch pepper
SAUCE
- 2 tablespoons light soy sauce
- 1.5 tablespoon dark soy sauce
- 1 tablespoon oyster sauce
- 0.5 tablespoon sugar
- 1 tablespoon sesame oil
Procédé
- Marinate the pork for 1 hour (or overnight—the longer, the better)
- Over high heat, stir-fry the pork in the wok until cooked through (3–4 min), then set aside.
- Over medium-high heat in a wok, stir-fry the garlic, ginger and the white parts of the onions in a little oil (1–2 min)
- Add the pak choi and stir-fry for another 1–2 min, then add the green parts of the onions.
- Add the noodles, the meat and the sauce and stir-fry for 4–5 min until the sauce has evaporated
Nutrition
Serving: 250g | Calories: 610kcal | Féculents: 74g | Protein: 30g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 54mg | Sodium: 2283mg | Potassium: 260mg | Fiber: 6g | Sugar: 14g | Vitamin A: 11IU | Vitamin C: 3mg | Calcium: 21mg | Iron: 1mg
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