Go Back
Print
Recipe Image
Equipment
Instruction Images
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Stir-Fried Beef with Ginger and Scallions
A delicious Malaysian beef stir-fry with ginger and scallions
Print Recipe
Pinner la recette
5
/5 (
9
)
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Main course
Cuisine:
Malaysian
Servings:
2
Calories:
364
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Equipment
Wok
Ingredients
300
g
beef
very thinly sliced
30
g
ginger
thinly sliced
3
scallions
white parts cut into segments
5
cloves
garlic
minced
0.5
onion
cut into wedges
Marinade
1
tablespoon
light soy sauce
1
tablespoon
oyster sauce
1
teaspoon
sesame oil
white pepper
1.5
tablespoon
cornstarch
Sauce
1
tablespoon
light soy sauce
1
tablespoon
oyster sauce
3
tablespoons
Shaoxing wine
white pepper
30
ml
water
Garnish
3
scallions
green parts thinly sliced
US Customary
-
Metric
Procédé
In a bowl, mix the marinade (except the starch) with the meat
300 g beef,
1 tablespoon light soy sauce,
1 tablespoon oyster sauce,
1 teaspoon sesame oil,
white pepper
Next, add the cornstarch and mix to coat the meat.
1.5 tablespoon cornstarch
Let marinate for 15 minutes.
Combine the sauce ingredients in a bowl and set aside.
1 tablespoon light soy sauce,
1 tablespoon oyster sauce,
3 tablespoons Shaoxing wine,
white pepper,
30 ml water
Heat a little oil in a wok over medium-high heat and stir-fry the beef for 1 minute. Set aside.
In the same wok over medium-high heat, sauté the ginger until golden.
30 g ginger
Add the garlic, the white parts of the scallions, and the onion.
3 scallions,
5 cloves garlic,
0.5 onion
Stir-fry until they are tender, then return the beef to the pan.
Pour the sauce into the pan and simmer until it thickens slightly.
Add the green parts of the scallions, remove from the heat, toss, and serve immediately over rice.
3 scallions
Notes
Wait until the wok is very hot before searing the meat
Nutrition
Calories:
364
kcal
|
Féculents:
10
g
|
Protein:
32
g
|
Fat:
22
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
92
mg
|
Sodium:
171
mg
|
Potassium:
618
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
382
IU
|
Vitamin C:
11
mg
|
Calcium:
53
mg
|
Iron:
3
mg
As-tu réalisé cette recette ?
Tague @marcwiner
sur Instagram !