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Sigeumchi Namul - Korean Sesame Spinach

The Recipe for the traditional Spinach Banchan Served in Korean Restaurants
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4.93/5 (14)
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Side dish
Cuisine: Korean
Servings: 2 portions
Calories: 37kcal
Author: Marc Winer

Ingredients

  • 250 g of baby spinach
  • 1 teaspoon salt
  • Water for boiling

Sauce

  • 1 teaspoon green onions finely chopped
  • 0.5 teaspoon garlic sliced
  • 0.25 teaspoon salt
  • 1 teaspoon of sesame seeds white parts
  • 1 tablespoon of sesame oil
US Customary - Metric

Procédé

  • Mince the garlic.
    ail émincé
  • In a bowl, mix the sauce
  • Wash them in cold water. Bring the water to a boil with salt
  • Plunge the spinach for 30 seconds, then rinse under cold water.
    épinards dans casserole
  • Drain and squeeze to remove excess water. Cut the spinach and mix with the sauce
    épinards banchan à côté de sauce

Notes

Store in the fridge for max 3-4 days

Nutrition

Calories: 37kcal | Féculents: 5g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Sodium: 341mg | Potassium: 702mg | Fiber: 3g | Sugar: 1g | Vitamin A: 11726IU | Vitamin C: 35mg | Calcium: 130mg | Iron: 3mg
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