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Pineapple Beef Stir-Fry

A delicious Malaysian-style pineapple beef stir-fry recipe
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5/5 (13)
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main course
Cuisine: Malaysian
Servings: 2 people
Calories: 517kcal
Author: Marc Winer

Equipment

Ingredients

  • 400 g beef very thinly sliced

Marinade

Stir-fry

  • 4 cloves garlic minced
  • 1 6 mm piece of ginger peeled and sliced
  • 2 tablespoons of Sichuan chili bean paste doubanjiang
  • 1 red bell pepper seeded and diced
  • 1 tablespoon of plum sauce
  • 2 teaspoons of sugar
  • 0.25 teaspoon salt
  • 280 g of pineapple diced
  • Leaves cilantro for garnish

Side dishes

  • Cooked rice
US Customary - Metric

Procédé

  • Mix the beef with marinade
    400 g beef, 1 tablespoon of oyster sauce, 0.5 teaspoon white pepper, 0.5 teaspoon sesame oil, 2 teaspoons shaoxing wine, 2 teaspoons cornstarch
    marinade
  • Marinate for 30 minutes.
  • Heat a wok over medium-high heat with a little oil and stir-fry the marinated beef for 1 minute.
    boeuf sauté
  • Set aside.
  • In the same wok over medium-high heat, add the garlic, ginger, and bean paste.
    4 cloves garlic, 1 6 mm piece of ginger, 2 tablespoons of Sichuan chili bean paste
    condiments sautés
  • Stir-fry for 2-3 minutes
  • Add the diced bell pepper and stir-fry until slightly softened, about a few minutes.
    1 red bell pepper
    poivrons sauté en dés
  • Add the beef back to the pan, then the plum sauce, salt, sugar, and diced pineapple.
    1 tablespoon of plum sauce, 2 teaspoons of sugar, 0.25 teaspoon salt, 280 g of pineapple
    ananas rajouté
  • Mix well and cook until everything is hot.
    aliments bien mélangés
  • Serve over rice, garnishing with cilantro leaves
    Cooked rice, Leaves cilantro

Notes

Control the temperature of your wok or pan well, noting that if you're making a large quantity, you may need to cook the different elements in batches. We want stir-fry, not boiled food, and if you lower the temperature too much, the ingredients will release too much water at once

Nutrition

Calories: 517kcal | Féculents: 25g | Protein: 42g | Fat: 29g | Saturated Fat: 13g | Cholesterol: 122mg | Sodium: 170mg | Potassium: 823mg | Fiber: 3g | Sugar: 17g | Vitamin A: 1974IU | Vitamin C: 144mg | Calcium: 41mg | Iron: 4mg
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