Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Easy Crying Tiger Beef
An easy and delicious Crying Tiger beef recipe
Print Recipe
Pinner la recette
4.72
/5 (
67
)
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Main course
Cuisine:
Thai
Servings:
4
personnes
Calories:
29
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Equipment
Wok
Ingredients
2
high-quality steaks
Possible cuts: entrecôte (ribeye), faux-filet (sirloin), bavette (flank) ... any quick-cooking cut
MARINADE
3
tablespoon
fish sauce
1
tablespoon
light soy sauce
2
teaspoons
sugar
2
cloves
garlic
minced
0.25
teaspoon
cilantro
chopped
0.25
teaspoon
black pepper
DIPPING SAUCE
6
tablespoons
fish sauce
5
tablespoons
lime juice
2
teaspoons
sugar
1
dried chili
ground, OR 1 to 2 teaspoons chili powder
2
tomatoes
finely chopped
1
handful
cilantro
fresh, leaves and stems, chopped
1
teaspoon
khao khua (roasted ground sticky rice)
optional
US Customary
-
Metric
Procédé
Marinate the steaks for 15 to 30 minutes
2 high-quality steaks,
3 tablespoon fish sauce,
1 tablespoon light soy sauce,
2 teaspoons sugar,
2 cloves garlic,
0.25 teaspoon cilantro,
0.25 teaspoon black pepper
Make the sauce by mixing all the ingredients together
6 tablespoons fish sauce,
5 tablespoons lime juice,
2 teaspoons sugar,
1 dried chili,
2 tomatoes,
1 handful cilantro,
1 teaspoon khao khua (roasted ground sticky rice)
Heat a pan over very high heat. Sear the steaks for 2 minutes on each side (they should still be rare, so the time depends greatly on thickness)
Slice thinly
Notes
Use a quick-cooking cut such as
ribeye, sirloin, flank steak
Nutrition
Serving:
150
g
|
Calories:
29
kcal
|
Féculents:
6
g
|
Protein:
2
g
|
Fat:
0.2
g
|
Saturated Fat:
0.03
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
1433
mg
|
Potassium:
241
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
639
IU
|
Vitamin C:
25
mg
|
Calcium:
17
mg
|
Iron:
1
mg
As-tu réalisé cette recette ?
Tague @marcwiner
sur Instagram !