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Bò né: Vietnamese Sizzling Beef Breakfast
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Prep Time:
10
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
15
minutes
minutes
Course:
Petit déjeuner, Main course
Cuisine:
Vietnamese
Servings:
1
Calories:
824
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Ingredients
200
g
beef
thinly sliced
2
eggs
50
g
pork liver pâté
30
g
butter
unsalted
neutral cooking oil
as needed
baguette
for serving
fish sauce
optional
light soy sauce
optional
Procédé
Preheat a small cast-iron skillet until very hot.
Add a little neutral oil and the butter. When the butter is foaming, add the thinly sliced beef and sear quickly until just cooked.
neutral cooking oil,
30 g butter,
200 g beef
Push the beef to one side of the pan. Crack in the eggs and fry, keeping the yolks runny.
2 eggs
Place the pâté in the pan to warm through.
50 g pork liver pâté
Serve immediately, still sizzling, with baguette for dipping.
baguette
Notes
Sear the beef quickly to keep it tender.
Keep the egg yolks runny for extra richness.
Serve straight from the hot pan to enjoy the sizzling flavors.
Traditionally served with bánh mì (Vietnamese baguette).
Nutrition
Calories:
824
kcal
|
Féculents:
2
g
|
Protein:
62
g
|
Fat:
63
g
|
Saturated Fat:
31
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
23
g
|
Graisses trans:
1
g
|
Cholesterol:
664
mg
|
Sodium:
465
mg
|
Potassium:
801
mg
|
Sugar:
0.4
g
|
Vitamin A:
12080
IU
|
Vitamin C:
13
mg
|
Calcium:
75
mg
|
Iron:
17
mg
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