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Beef Yaki Udon
A delicious and authentic beef yaki udon recipe
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Pinner la recette
4.69
/5 (
155
)
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Main course
Cuisine:
Japanese
Servings:
2
portions
Calories:
162
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Equipment
1
Wok
Ingredients
SAUCE
2.5
tablespoons
dark soy sauce
2
tablespoons
of oyster sauce
1
tablespoon
of mirin
2
teaspoons
of brown sugar
0.5
teaspoon
rice vinegar
NOODLES
200
g
thinly sliced beef
1
sliced onion
3
cloves
minced garlic
4
leaves
sliced Chinese cabbage (white parts separated from green)
2
stems
green onions sliced into 1 cm pieces
200
g
pre-cooked Udon noodles
US Customary
-
Metric
Procédé
Marinate beef strips for 10 min in one tablespoon of dark soy sauce
200 g thinly sliced beef
Cook the udon noodles for 2 min in boiling water and then rinse with cold water
200 g pre-cooked Udon noodles
In a bowl, mix the sauce ingredients
2.5 tablespoons dark soy sauce,
2 tablespoons of oyster sauce,
1 tablespoon of mirin,
2 teaspoons of brown sugar,
0.5 teaspoon rice vinegar
In a pan over high heat with a little oil, stir-fry the beef for 5 min then set aside
Sauté the garlic for 2 min until it browns
3 cloves minced garlic
Add the onions and white parts of the cabbage, stir-fry for 5 min
1 sliced onion,
4 leaves sliced Chinese cabbage (white parts separated from green),
2 stems green onions sliced into 1 cm pieces
Add the green parts and green onions, stir-fry for 2 min
Add the noodles and meat, stir-fry for 3 min
Add the sauce and reduce while stirring for 5 solid minutes
Notes
Cooking beef udon is often done by eyeballing it, observe your ingredients carefully. A tip is that if it's browning too quickly, the oil is too hot
Nutrition
Calories:
162
kcal
|
Féculents:
11
g
|
Protein:
23
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
57
mg
|
Sodium:
1670
mg
|
Potassium:
371
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
1
IU
|
Vitamin C:
50
mg
|
Calcium:
297
mg
|
Iron:
2
mg
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