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tamago kake gohan dans un bol noir sur fond de bois

Authentic Tamago Kake Gohan

Simple, comforting, and nourishing—this classic Japanese rice-and-egg breakfast comes together in minutes.
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4.95/5 (20)
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Main course
Cuisine: Japanese
Servings: 1 personne
Calories: 681kcal
Author: Marc Winer

Equipment

Ingredients

  • 150 g sushi rice uncooked weight
  • 1 egg
  • 1 egg yolk

Seasonings

  • 0.5 teaspoon light soy sauce or to taste
  • 0.5 teaspoon mirin
  • 1 pinch salt or to taste
  • 1 pinch MSG
  • 0.5 teaspoon dashi powdered
  • 1 teaspoon katsuobushi ground into powder

Toppings

  • Furikake to taste
  • 2 sheets nori very finely sliced
US Customary - Metric

Procédé

  • Cook the rice in your preferred way.
    150 g sushi rice
    riz cuit
  • Spoon the steaming rice into a bowl and make a small well in the centre. Crack the whole egg into the well.
    1 egg
  • Drizzle in all of the seasonings.
    0.5 teaspoon light soy sauce, 0.5 teaspoon mirin, 1 pinch salt, 1 pinch MSG, 0.5 teaspoon dashi, 1 teaspoon katsuobushi
    assaisonnements rajoutés
  • Using chopsticks, whisk vigorously until the mixture turns pale, foamy, and silky. Taste and adjust the seasoning if needed.
    mélangé vigoureusement
  • Finish with furikake and nori, then nestle the extra egg yolk on top before serving.
    1 egg yolk, Furikake, 2 sheets nori
    saupoudré de nori

Notes

For a little heat, sprinkle in some shichimi togarashi with the seasonings.

Nutrition

Calories: 681kcal | Féculents: 124g | Protein: 19g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Graisses trans: 0.02g | Cholesterol: 359mg | Sodium: 506mg | Potassium: 213mg | Fiber: 4g | Sugar: 0.4g | Vitamin A: 601IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 4mg
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