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Authentic Sa Cha Chicken
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Pinner la recette
5
/5 (
9
)
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Main course
Cuisine:
Chinese
Servings:
4
servings
Calories:
216
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Ingredients
450
g
chicken thighs
boneless, cut into bite-size pieces
3
tablespoons
neutral cooking oil
divided
6
slices
ginger
8
cloves
garlic
halved
2
stalks
green onions, cut into pieces
120
ml
water
Marinade
3
tablespoons
Sa Cha sauce
2
tablespoons
light soy sauce
1
tablespoon
cornstarch
1
teaspoon
sugar
1
pinch
salt
Side
Cooked rice
US Customary
-
Metric
Procédé
Marinade
Cut the chicken into pieces. Place in a bowl and add the marinade.
Mix well, then add 1 tablespoon of oil and toss to coat the chicken evenly. Marinate for 10 minutes, or up to 2 hours.
Pan-Fry
Heat the remaining 2 tablespoons of oil in a skillet. Add the marinated chicken in a single layer, along with the ginger and garlic.
Cook over medium heat until the underside is golden. Flip and brown the second side.
Simmer
Add the water to the pan. Cover and cook over high heat for about 4 minutes.
Remove the lid and stir in the green onions. Cook until the liquid is almost evaporated.
Serve immediately over rice.
Notes
Sear the chicken well—it really elevates the final dish
Nutrition
Calories:
216
kcal
|
Féculents:
2
g
|
Protein:
16
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
7
g
|
Graisses trans:
0.1
g
|
Cholesterol:
94
mg
|
Sodium:
201
mg
|
Potassium:
213
mg
|
Fiber:
0.1
g
|
Sugar:
0.3
g
|
Vitamin A:
80
IU
|
Vitamin C:
1
mg
|
Calcium:
13
mg
|
Iron:
1
mg
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