Cut the onions into quarters, or slice them if you prefer them to dissolve in the sauce.
0.5 onions
Peel the carrots and cut them into rolled quarters for better flavor absorption and faster cooking.
0.5 carrots
Peel the potatoes, cut them into quarters and soak them in water for 15 minutes to remove excess starch.
1 potatoes
Grate the ginger to obtain the necessary amount. Mince the garlic.
0.25 teaspoon of grated ginger, 1 cloves garlic
Cut the apple into quarters, remove the core, peel the skin, and grate the apple.
15 g of apple
To cook the curry, heat the oil in a large pot over medium heat and add the onions. Sauté the onions until they are translucent and tender, about 5 minutes.
Add the grated garlic and ginger, mix well.
Add the chicken broth, or half broth and half water with MSG.
Add the grated apple, honey, soy sauce, sugar, tomato, and vinegar.
0.5 tablespoon of honey, 0.5 tablespoon light soy sauce, 1 cherry tomato, 0.5 teaspoon of sugar, 0.5 teaspoon rice vinegar
Add the carrots and potatoes. The broth should barely cover the ingredients.
0.5 carrots
Let simmer, covered, over medium-low heat for 15 minutes, stirring occasionally. Simmer uncovered if the ingredients are completely submerged.
Skim off the scum and foam from the surface of the broth once it comes to a boil.
Continue cooking covered until a wooden pick easily pierces the carrots and potatoes.
0.5 carrots, 1 potatoes
Turn off the heat and add the curry roux, dissolved in a ladle of cooking liquid, then incorporate into the rest of the curry.
60 g of Japanese curry roux
Let simmer, uncovered, over medium-low heat, stirring frequently until the curry thickens, about 5 to 10 minutes. Taste the curry and add salt if needed, depending on the broth and condiments used.
Keep on low heat while you cook the chicken
Chicken
Pound the pieces until flat, season the chicken with salt and pepper. Also remove any fat from the edges
2 chicken thighs, Salt, Pepper
First dip in flour, press well and shake once
2 tablespoons wheat flour
Dip in the egg
1 egg
Dip in the panko breadcrumbs, press well and shake
1 deep plate of panko breadcrumbs
Fry for 2 minutes on each side at 170 degrees
Neutral oil
Let rest for 5 minutes
Fry again for 1 minute on each side
Let rest for 2 minutes before slicing
Assembling the bowls
On a cutting board, slice the meat (keeping the shape intact)
Place rice in a bowl, generously pour sauce over it, leaving part of the rice visible
2 portions of sushi rice
Place a piece of sliced meat on top, taking care to replace each piece so that the shape of the meat is preserved
Garnish the bowl with some green onions to make it pretty
Green onions
Notes
This is optional but gives a much better final result: about 10 minutes before, lightly moisten the panko breadcrumbs using a spray bottle.