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Authentic Cantonese Fried Rice

A delicious Cantonese fried rice recipe just like at the restaurant
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4.74/5 (82)
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Side dish
Cuisine: Chinese
Servings: 4 people
Calories: 627kcal
Author: Marc Winer

Ingredients

  • 200 g of ham diced (or other smoked meat)
  • 3 tablespoons of light soy sauce
  • 1 pinch salt
  • 1 pinch pepper
  • 2 shallots diced
  • 3 carrots diced
  • 1 tablespoon of ginger sliced
  • 6 cloves of garlic thinly sliced
  • 100 g of frozen peas
  • 4 eggs beaten
  • dry onions
  • 400 g of rice cooked the day before
  • 100 g of sweet corn
  • 2 young onions sliced
US Customary - Metric

Procédé

  • Stir-fry the meat over high heat for a few minutes in a little oil and set aside
    200 g of ham
  • Cook the eggs, remove, cut into pieces and set aside
    4 eggs
  • Add a little oil and stir-fry the carrots over high heat for 2-3 minutes
    3 carrots
  • Over medium heat, stir-fry the garlic and ginger for 4 minutes, stirring
    6 cloves of garlic, 1 tablespoon of ginger
  • Add the shallots, cook for 3-4 minutes over medium heat
    2 shallots
  • Add the rice and stir for 3-4 minutes
    400 g of rice
  • Add the meat and eggs and mix for 2 minutes
  • Add the peas, green onions and corn and stir for 2-3 minutes
    100 g of frozen peas, 100 g of sweet corn, 2 young onions
  • Add soy sauce, salt and pepper and stir for 2 minutes
    3 tablespoons of light soy sauce, 1 pinch salt, 1 pinch pepper
  • Serve and sprinkle with dried onions
    dry onions

Notes

200g of cooked rice = approximately 100g of dry rice

Nutrition

Calories: 627kcal | Féculents: 97g | Protein: 27g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 195mg | Sodium: 836mg | Potassium: 651mg | Fiber: 5g | Sugar: 6g | Vitamin A: 8199IU | Vitamin C: 17mg | Calcium: 91mg | Iron: 3mg
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