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Authentic Beef Chow Fun
A traditional beef chow fun recipe that is as delicious as it is quick to make
Print Recipe
Pinner la recette
5
/5 (
5
)
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Course:
Main course
Cuisine:
Chinese
Servings:
2
people
Calories:
699
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Equipment
Wok
Ingredients
240
g
beef
Use sirloin or flank steak
200
g
Of wide rice noodles, chow fun type
If fresh (the best), 350g for two
4
green onions
In segments
1
onion
sliced
120
g
of bean sprouts
Marinade for the beef
2
tablespoon
light soy sauce
2
tablespoon
shaoxing wine
2
g
baking soda
4
g
cornstarch
4
g
of sugar
2
teaspoons
neutral oil
Sauce
3
tablespoons
light soy sauce
2
teaspoons
dark soy sauce
5
g
of sugar
US Customary
-
Metric
Procédé
If using dry noodles, soak the rice noodles in water for at least three hours.
200 g Of wide rice noodles, chow fun type
If using fresh noodles, blanch for 30 seconds, then place in a bowl of cold water and drain
Cut the beef into slices about 2mm thick but 2-3 cm wide (see photo)
240 g beef
Marinate for 30 minutes.
2 tablespoon light soy sauce,
2 tablespoon shaoxing wine,
2 g baking soda,
4 g cornstarch,
4 g of sugar,
2 teaspoons neutral oil
Wash the bean sprouts, cut the onions and green onions.
4 green onions,
1 onion,
120 g of bean sprouts
Mix the sauce ingredients in a bowl
3 tablespoons light soy sauce,
2 teaspoons dark soy sauce,
5 g of sugar
Heat a wok over high heat for 5 minutes, add a bit of oil and stir-fry the beef slices for 1 minute.
Add the onion slices and stir-fry for 2 minutes.
Set the beef and onions aside for later use.
Drain the noodles
Use chopsticks or a spatula to stir-fry the noodles for 2 minutes. Stir frequently to prevent the noodles from sticking to the pan.
Add the bean sprouts and stir-fry for 1-2 minutes.
Add the sauce and stir-fry for 2 minutes.
Add the beef and onions, stir-fry until the noodles are fully cooked.
Add the green onions and stir-fry for 30 seconds.
4 green onions
Notes
The secret to making good beef chow fun is to stir the noodles frequently while stir-frying at very high temperature
Nutrition
Calories:
699
kcal
|
Féculents:
100
g
|
Protein:
31
g
|
Fat:
19
g
|
Saturated Fat:
8
g
|
Cholesterol:
73
mg
|
Sodium:
723
mg
|
Potassium:
595
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
271
IU
|
Vitamin C:
17
mg
|
Calcium:
65
mg
|
Iron:
4
mg
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