Servings: 7 ramekins
Calories: 75kcal
Equipment
Ingredients
- 50 cl semi-skimmed milk
- 3 whole eggs
- 40 g sugar
- a few drops of vanilla extract optional
- liquid caramel for the base optional
Procédé
- Preheat the air fryer to 160°C using the default "Air Fryer" mode.
- In a large bowl, whisk together the milk, whole eggs, and sugar.50 cl semi-skimmed milk, 3 whole eggs, 40 g sugar
- Add vanilla extract to taste, if desired.a few drops of vanilla extract
- Pour liquid caramel into the base of the ramekins, if you like.liquid caramel for the base
- Divide the custard among the ramekins.
- Cook in the air fryer for 6 minutes at 160°C.
- Increase the air fryer temperature to 180°C and cook for 6 minutes more.
- Let cool to room temperature.
- Refrigerate until well chilled.
- Serve and enjoy.
Notes
Do not remove the air fryer basket; place the ramekins on top of it.
Ramekin Size
Ideally, keep the custard layer no thicker than 4 cm to ensure even cooking. The ramekins used are 6.5 cm in diameter, which should not affect cooking as long as the 4 cm height is maintained.
Nutrition
Calories: 75kcal | Féculents: 9g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Graisses trans: 0.01g | Cholesterol: 99mg | Sodium: 41mg | Potassium: 52mg | Sugar: 9g | Vitamin A: 159IU | Calcium: 27mg | Iron: 0.5mg
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