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bouchées de boeuf au air fryer sur une poele en fonte sur fond de bois

Air-Fryer Beef Bites

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4.77/5 (21)
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Cuisine: American
Servings: 4 servings
Calories: 6kcal
Author: Marc Winer

Equipment

Ingredients

  • 450 grams sirloin steak cut into small pieces
  • 0.5 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon minced garlic

For the garlic butter

  • 1.5 tablespoons salted butter
  • 1 teaspoon minced garlic
  • 1 tablespoon parsley flakes (or finely chopped fresh parsley)

Procédé

  • Cut the steak into small pieces. Transfer to a bowl and toss with the olive oil and spices until well coated. Set aside.
    huile d'olive versée sur des morceaux de boeuf assaisonnés dans un bol
  • Preheat the air fryer to 200°C for 5 minutes. If it doesn't have a preheat function, simply run it for 5 minutes before cooking the steak.
  • Once preheated, add the steak pieces to the basket in a single layer.
    boeuf cru dans air fryer
  • Air-fry for 6 to 8 minutes, or until cooked to your liking. Check the internal temperature with a thermometer or taste a piece.
    bouchées de boeuf cuites dans un paneir de air fryer
  • While the steak cooks, melt the butter in a small saucepan, then stir in the garlic and parsley. Simmer for at least 5 minutes.
    beurre à l'ail dans un bol en verre
  • Toss the cooked steak with the garlic butter before serving.
    bouchée de boeuf trempée dans du beurre à l'ail

Notes

Taste a piece halfway through to check doneness.

Nutrition

Calories: 6kcal | Féculents: 0.5g | Protein: 0.1g | Fat: 0.5g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.2g | Graisses trans: 0.01g | Cholesterol: 1mg | Sodium: 100mg | Potassium: 13mg | Fiber: 0.2g | Sugar: 0.04g | Vitamin A: 155IU | Vitamin C: 0.5mg | Calcium: 3mg | Iron: 0.1mg
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