Bulgogi Udon
A delicious recipe combining the famous udon noodles with delicious Korean beef bulgogi
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Pinner la recette
Servings: 2 people
Calories: 843kcal
Ingredients
- 400 g beef thinly sliced, ideally 2 mm to 3 mm thick
- 500 g of pre-cooked udon noodles about 2 packets
- 1 onion peeled and thinly sliced
- 1 stalk of green onion thinly sliced
- 1 carrot optional, peeled and thinly sliced
- 1 tablespoon of sesame oil
Marinade
- 3 tablespoons light soy sauce
- 1.5 tablespoons of brown sugar
- 1 tablespoon of mirin
- 0.5 red apple
- 0.25 onion
- 0.5 tablespoon garlic chopped
- 0.5 teaspoon of ginger chopped
- 0.5 pinch black pepper ground
To serve
- Green onions sliced
- White sesame seeds
Procédé
- Mix the marinade ingredients in a blender or food processor until smooth. Set aside3 tablespoons light soy sauce, 1.5 tablespoons of brown sugar, 1 tablespoon of mirin, 0.5 red apple, 0.25 onion, 0.5 tablespoon garlic, 0.5 teaspoon of ginger, 0.5 pinch black pepper
- Place the thinly sliced meat in a bowl and pour the marinade over it. Gently massage the meat400 g beef
- Add sesame oil to the meat and mix1 tablespoon of sesame oil
- Cover the bowl with plastic wrap or put the meat in an airtight container. Marinate for 4 hours in the fridge, or overnight if possible
- Pre-cook the pre-cooked noodles by boiling them for a few minutes, stirring slowly until they are fully cooked.500 g of pre-cooked udon noodles
- Place in a colander and rinse under cold water to stop their cooking
- Preheat a pan over medium-high heat. Add cooking oil
- Cook the meat and vegetables over medium-high heat for 3 to 5 minutes.1 onion, 1 stalk of green onion, 1 carrot
- Turn up to high heat and add the drained udon noodles.
- Stir-fry for 5 good minutes until the juice/sauce reduces
- Add sesame seeds and stirWhite sesame seeds
- Garnish with sliced green onionsGreen onions
Notes
Patience is the mother of flavor. I know it's annoying to wait for the marinade, but trust me, as it has tenderizing properties without necessarily giving a baking soda taste, the flavor is magical
Nutrition
Calories: 843kcal | Féculents: 86g | Protein: 57g | Fat: 32g | Saturated Fat: 13g | Cholesterol: 122mg | Sodium: 1446mg | Potassium: 792mg | Fiber: 9g | Sugar: 19g | Vitamin A: 5153IU | Vitamin C: 9mg | Calcium: 45mg | Iron: 4mg
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