Servings: 1 serving
Ingredients
- 1 fig fresh, moderate in carbs
- 10 g Roquefort or another blue cheese
- 0.5 walnut
- 0.5 handful arugula
- 0.5 teaspoon honey or honey-flavored liquid sweetener
- 0.5 teaspoon balsamic vinegar moderate in carbs
- 1 drop soy sauce or tamari
Procédé
- Preheat the oven to 220°C.
- Wash the fig. Trim off the small stem with scissors if needed. Cut down from the tip about three-quarters of the way through. Make a second cut perpendicular to the first to create four quarters that you can gently pull apart.1 fig
- Tuck pieces of cheese and walnut into the cuts. Roast the fig in the oven for 10 minutes. Use a ramekin or, if preparing several figs, a baking dish.10 g Roquefort, 0.5 walnut
- Meanwhile, mix the honey (or sweetener) with the balsamic vinegar and soy sauce. Arrange a bed of arugula on the plate.0.5 teaspoon honey, 0.5 teaspoon balsamic vinegar, 1 drop soy sauce, 0.5 handful arugula
- Place the fig on the arugula and drizzle drops of dressing around it.
Notes
Equipment: oven set to 220°C, baking dish, small plate, knife + small bowl + teaspoon.
Did you make this recipe?Tag @marcwiner on Instagram!