Servings: 1 jar
Ingredients
- 500 g rhubarb weighed after cleaning
- 3 tablespoons water
- 3 tablespoons powdered sugar or powdered erythritol for a sugar-free version
- Erythritol granulated, in place of powdered sugar
- 100 g raspberries
- 100 g strawberries in place of raspberries
- 4 tablespoons chia seeds
Procédé
- Wash the rhubarb and cut it into pieces. Place it in the saucepan with the water and sugar (or erythritol). Cook for 5 minutes, stirring constantly. You should have a fairly runny compote with a few firmer pieces here and there.500 g rhubarb, 3 tablespoons water, 3 tablespoons powdered sugar, Erythritol
- Add the chia seeds. Cook everything together for 5 minutes.4 tablespoons chia seeds
- Add the raspberries. Blend everything together. Simmer for about 5 more minutes.100 g raspberries, 100 g strawberries
- Store in a sterilized glass jar if possible.
Notes
Nutritional values are calculated for an entire jar.
Equipment: small saucepan, immersion blender, sieve + bowl, reused jam jar (sterilized or “clean after a cycle in the dishwasher”).
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