Almond Flour Banana Bread (Low Carb)
This almond flour banana bread, flavored with spices and almond butter, offers a moist, tender texture in a low-carb version.
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Servings: 4 servings
Ingredients
- 1 large banana or 2 small ones
- 1 egg
- 75 g almond flour
- 50 g almond butter
- 1 teaspoon baking powder
- 1 tablespoon coconut oil
- 1 teaspoon cookie and speculoos spice blend
- 1 generous pinch salt (Celtic sea salt)
Optional
- 10 g dark chocolate
- 1 tablespoon syrup made with sweetener
Procédé
- Preheat the oven to 180 degrees. Line the base of the small springform pan with parchment paper. Lightly grease the sides with a little coconut oil.1 tablespoon coconut oil
- Melt the coconut oil.
- Mash the banana in a mixing bowl. Crack the egg into it.1 large banana, 1 egg
- Combine the almond flour, baking powder, salt and cookie and speculoos spice blend. Stir into the banana and egg mixture.75 g almond flour, 1 teaspoon baking powder, 1 generous pinch salt (Celtic sea salt), 1 teaspoon cookie and speculoos spice blend
- Stir the almond butter and coconut oil into the batter. Add the sweetener if desired.50 g almond butter, 1 tablespoon syrup made with sweetener
- Break the chocolate into pieces and place them on top, pressing them partly into the batter.10 g dark chocolate
- Bake for half an hour.
Notes
Equipment: small springform pan (12 cm), oven at 180 degrees, PFAS-free parchment paper.
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