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Thai Holy Basil Beef Stir-Fry - Pad Gra Prow
Print Recipe
Pinner la recette
4.82
/5 (
49
)
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Main course
Cuisine:
Thai
Servings:
2
servings
Calories:
427
kcal
1x
2x
3x
4x
Mode cuisine
Empêche ton écran de se mettre en veille
Author:
Marc Winer
Equipment
1
Wok
1
Mortar
Ingredients
250
g
ground beef
3
tablespoons
neutral oil
1
handful
Thai holy basil
regular basil can be substituted in a pinch, but the flavor will be different
Chili Paste
3
fresh chilies
adjust to taste
3
dried chilies
optional; adjust to taste
3
cloves
garlic
Seasonings
0.25
teaspoon
white pepper
0.25
teaspoon
dark soy sauce
1
tablespoon
oyster sauce
1
tablespoon
fish sauce
0.5
tablespoon
white sugar
For Serving
2
eggs
cooked rice
Procédé
If you like, hand-chop the beef with a knife to your preferred texture.
250 g ground beef
Using a mortar and pestle, pound the chilies and garlic into a coarse paste.
3 fresh chilies,
3 dried chilies,
3 cloves garlic
Heat the oil in a wok over medium-high heat. Add the chili-garlic paste and cook until fragrant and lightly golden, about 20 seconds.
3 tablespoons neutral oil
Add the ground beef and cook until just done, being careful not to overcook it.
Add the sauces and seasonings, then toss well to coat the beef evenly.
0.25 teaspoon white pepper,
0.25 teaspoon dark soy sauce,
1 tablespoon oyster sauce,
1 tablespoon fish sauce,
0.5 tablespoon white sugar
Turn off the heat and stir in the holy basil.
1 handful Thai holy basil
Set aside. Add a little more oil to the wok over high heat and fry the eggs sunny-side up.
2 eggs
Serve immediately with rice and one fried egg per plate.
cooked rice
Notes
Be careful with the chilies! If you prefer, you can swap them for milder peppers.
Ideally, use ground beef with a fairly high fat content (20-30% fat).
Nutrition
Calories:
427
kcal
|
Féculents:
8
g
|
Protein:
29
g
|
Fat:
31
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
13
g
|
Graisses trans:
2
g
|
Cholesterol:
252
mg
|
Sodium:
213
mg
|
Potassium:
639
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
1105
IU
|
Vitamin C:
98
mg
|
Calcium:
61
mg
|
Iron:
4
mg
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