{"id":186579,"title":"Saoto \u96de\u6e6f","modified":"2026-10-06T09:10:34+02:00","plain":"\u4f4e\u78b3\u6c34\u7248 Saoto \u96de\u6e6f \uff1a\u4ee5\u9999\u6599\u71ac\u716e\u7684\u6e05\u96de\u6e6f\uff0c\u4e0a\u684c\u5f8c\u81ea\u884c\u6dfb\u52a0\u914d\u6599\uff0c\u518d\u4ee5\u5370\u5c3c\u751c\u91ac\u6cb9\u8fa3\u91ac\u63d0\u5473\u3002\n\n\n\n\u9999\u8305\u8207\u8591\u70ba\u6e05\u6e6f\u589e\u6dfb\u82b3\u9999\uff0c\u9e79\u9999\u7684\u8c6c\u6cb9\u6e23\u5247\u5e36\u4f86\u4e7e\u723d\u9165\u8106\u7684\u53e3\u611f\u3002Saoto \u96de\u6e6f\u662f\u4e00\u7897\u9999\u6c23\u6fc3\u90c1\u7684\u96de\u9ad8\u6e6f\uff0c\u642d\u914d\u98df\u7528\u524d\u624d\u52a0\u5165\u7684\u914d\u6599\u8207\u5370\u5c3c\u751c\u91ac\u6cb9\u8fa3\u91ac\u3002\u9019\u500b\u7248\u672c\u4fdd\u7559\u6e6f\u8207\u914d\u6599\u5206\u958b\u4e0a\u684c\u7684\u65b9\u5f0f\uff0c\u540c\u6642\u964d\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\uff0c\u6bcf\u4efd\u6de8\u78b3\u6c34\u5316\u5408\u7269\u7d04\u70ba 21 \u514b\u3002\u9019\u9053\u98df\u8b5c\u4e5f\u6536\u9304\u5728\u6211\u7684\u751f\u916e\u6e6f\u54c1\u8207\u6c99\u62c9\u4e4b\u4e2d\u3002\n\n\n\n\u4ec0\u9ebc\u662f Saoto \u96de\u6e6f \uff1f\n\n\n\nSaoto \u96de\u6e6f\u662f\u4ee5\u5e36\u9aa8\u96de\u8089\u71ac\u716e\u7684\u6e05\u96de\u6e6f\uff0c\u4e0a\u684c\u5f8c\u518d\u6dfb\u52a0\u914d\u6599\u3002\u5357\u8591\u3001\u8591\u3001\u9999\u8305\u8207\u591a\u9999\u679c\u5960\u5b9a\u6e6f\u5e95\u7684\u98a8\u5473\uff0c\u6cf0\u570b\u9752\u6ab8\u8449\u8207\u5370\u5c3c\u6708\u6842\u8449\u5247\u88dc\u8db3\u9999\u6c23\u3002\u7897\u4e2d\u642d\u914d\u96de\u7d72\u3001\u96de\u86cb\u3001\u7da0\u8c46\u82bd\u8207\u8449\u7528\u82b9\u83dc\u3002\n\n\n\n\u9019\u88e1\u7684\u9165\u8106\u53e3\u611f\u4f86\u81ea\u8c6c\u6cb9\u6e23\uff0c\u53d6\u4ee3\u4e86\u7d93\u5178\u914d\u6599\u7248\u4e2d\u7684\u70b8\u6d0b\u8525\u3001\u7c73\u7c89\u8207\u7d30\u85af\u689d\u3002\u4ee5\u534a\u6839\u81f3\u4e00\u6574\u6839 Madame Jeanette \u8fa3\u6912\u8abf\u88fd\u7684\u5370\u5c3c\u751c\u91ac\u6cb9\u91ac\u6c41\uff0c\u8b93\u6bcf\u500b\u4eba\u90fd\u80fd\u5728\u4e0a\u684c\u6642\u8abf\u6574\u8fa3\u5ea6\u8207\u751c\u9e79\u98a8\u5473\u3002\n\n\n\n\u4e5f\u503c\u5f97\u4e00\u8a66 \uff1a\u70e4\u751c\u6912\u6fc3\u6e6f\u3002\n\n\n\n\u9019\u500b\u7248\u672c\u7684\u7531\u4f86\n\n\n\nSaoto \u96de\u6e6f\u50b3\u7d71\u4e0a\u6703\u5c07\u5404\u7a2e\u6750\u6599\u5206\u958b\u4e0a\u684c\uff0c\u9019\u500b\u6539\u826f\u7248\u672c\u4e5f\u4fdd\u7559\u4e86\u540c\u6a23\u7684\u539f\u5247\u3002\u6e6f\u5e95\u4f9d\u7136\u662f\u9999\u6c23\u6fc3\u90c1\u7684\u6e05\u6e6f\uff0c\u8207\u914d\u6599\u53ca\u52c1\u8fa3\u91ac\u6c41\u4e00\u540c\u64fa\u4e0a\u684c\uff0c\u8b93\u6bcf\u500b\u4eba\u81ea\u884c\u642d\u914d\u3002\n\n\n\n\u5169\u9805\u8abf\u6574\u90fd\u8207\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u6709\u95dc\u3002\u4ee5\u4e0d\u542b\u6fb1\u7c89\u7684\u9165\u8106\u8c6c\u6cb9\u6e23\u53d6\u4ee3\u6cb9\u70b8\u914d\u6599\uff0c\u518d\u7528\u6e1b\u7cd6\u5370\u5c3c\u751c\u91ac\u6cb9\u4fdd\u7559\u5713\u6f64\u7684\u751c\u9e79\u6ecb\u5473\u3002\u6210\u54c1\u4f9d\u7136\u8c50\u76db\uff0c\u53ea\u662f\u5728\u78b3\u6c34\u651d\u53d6\u4e0a\u66f4\u6709\u7bc0\u5236\u3002\n\n\n\n\u4e3b\u8981\u98df\u6750\n\n\n\n\u6e6f\u5e95\u4ee5\u5169\u96bb\u5e36\u90e8\u5206\u808b\u9aa8\u7684\u53bb\u76ae\u96de\u817f\u71ac\u88fd \uff1a\u96de\u8089\u80fd\u4fdd\u6709\u591a\u6c41\u53e3\u611f\uff0c\u9aa8\u982d\u70ba\u6e6f\u6c41\u589e\u6dfb\u9187\u539a\u8cea\u5730\uff0c\u800c\u53bb\u76ae\u5247\u6709\u52a9\u65bc\u4fdd\u6301\u6e6f\u8272\u6e05\u6f88\u3002\u4ee5 1 \u81f3 1.5 \u516c\u5347\u6c34\u716e\u51fa\u98df\u6750\u9999\u6c23\uff0c\u518d\u7528\u9ad8\u6e6f\u7c89\u589e\u5f37\u9bae\u5473\uff0c\u540c\u6642\u7559\u610f\u9e7d\u5206\u3002\n\n\n\n\u4e5f\u503c\u5f97\u4e00\u8a66 \uff1a\u9baa\u9b5a\u9df9\u5634\u8c46\u6c99\u62c9\u3002\n\n\n\n\u7d05\u6d0b\u8525\u8207\u5927\u849c\u5e36\u4f86\u751c\u5473\u548c\u5c64\u6b21\uff0c\u5e36\u80e1\u6912\u9999\u7684\u5357\u8591\u8207\u9bae\u660e\u7684\u8591\u5473\u76f8\u8f14\u76f8\u6210\uff0c\u5283\u958b\u7684\u9999\u8305\u5247\u80fd\u91cb\u653e\u82b3\u9999\u7cbe\u6cb9\u3002\u591a\u9999\u679c\u5e36\u4f86\u8089\u6842\u8207\u4e01\u9999\u7684\u9999\u8abf\uff0c\u537b\u4e0d\u5e36\u8fa3\u5473\uff1b\u6cf0\u570b\u9752\u6ab8\u8449\u589e\u6dfb\u67d1\u6a58\u6c23\u606f\uff0c\u5370\u5c3c\u6708\u6842\u8449\u5247\u6563\u767c\u7368\u7279\u9999\u6c23\u3002\u4e00\u5c0f\u584a trassi \u767c\u9175\u8766\u91ac\u80fd\u589e\u6dfb\u6df1\u9083\u7684\u6d77\u5473\uff0c\u4f46\u9808\u6ce8\u610f\u5176\u4e2d\u542b\u6709\u7532\u6bbc\u985e\u6210\u5206\u3002\n\n\n\n\u91ac\u6c41\u8ca0\u8cac\u5e36\u51fa\u8fa3\u5473\u8207\u751c\u9e79\u6ecb\u5473\u3002\u6e1b\u7cd6\u5370\u5c3c\u751c\u91ac\u6cb9\u8b93\u98a8\u5473\u53d6\u5f97\u5e73\u8861 \uff1b\u82e5\u6c92\u6709\uff0c\u4e5f\u53ef\u4ee5\u5c07\u91ac\u6cb9\u6216 tamari \u91ac\u6cb9\u8207\u7126\u7cd6\u98a8\u5473\u6db2\u614b\u4ee3\u7cd6\u6df7\u5408\uff0c\u8abf\u51fa\u8fd1\u4f3c\u7684\u5713\u6f64\u53e3\u611f\u3002\u58d3\u788e\u7684\u8c6c\u6cb9\u6e23\u5728\u98df\u7528\u524d\u624d\u52a0\u5165\uff0c\u5e36\u4f86\u4e7e\u723d\u3001\u9e79\u9999\u53c8\u9165\u8106\u7684\u9ede\u7db4\u3002\n\n\n\n\u540c\u985e\u63a8\u85a6 \uff1a\u4e9e\u6d32\u98a8\u5473\u9ad8\u9e97\u83dc\u6c99\u62c9\u3002\n\n\n\n\u6599\u7406\u6280\u5de7\u8207\u4e0a\u684c\u65b9\u5f0f\n\n\n\n\u5c07\u5404\u7a2e\u6750\u6599\u5206\u958b\u4e0a\u684c\uff0c\u6b63\u662f\u4eab\u7528 Saoto \u96de\u6e6f\u7684\u6a02\u8da3\u6240\u5728\u3002\u6e6f\u5e95\u8981\u8d81\u71b1\u7aef\u4e0a\uff0c\u96de\u7d72\u3001\u96de\u86cb\u3001\u8c46\u82bd\u3001\u82b9\u83dc\u8207\u8c6c\u6cb9\u6e23\u5206\u958b\u76db\u653e\uff0c\u8fa3\u91ac\u5247\u5c11\u91cf\u9010\u6b21\u6dfb\u52a0\u3002\u52a0\u5165\u4efb\u4f55\u914d\u6599\u524d\uff0c\u5148\u5690\u4e00\u5690\u6e6f\u5e95 \uff1a\u9ad8\u6e6f\u7c89\u3001\u8766\u91ac\u3001\u91ac\u6cb9\u8207\u8c6c\u6cb9\u6e23\u5f88\u5bb9\u6613\u8b93\u6574\u7897\u6e6f\u8b8a\u5f97\u904e\u9e79\u3002\u8c6c\u6cb9\u6e23\u52d9\u5fc5\u5728\u6700\u5f8c\u4e00\u523b\u624d\u52a0\u5165\uff0c\u5426\u5247\u6703\u6ce1\u8edf\u3001\u8b8a\u97cc\u3002\n\n\n\n\u60f3\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u70f9\u8abf\u751f\u916e\u6599\u7406\uff0c\u53ef\u4ee5\u53c3\u8003\u6211\u7684\u6240\u6709\u4f4e\u78b3\u6c34\u98df\u8b5c\u3002\n\n\n\n\u7da0\u8c46\u82bd\u7528\u5f88\u71d9\u7684\u6c34\u6c96\u6d17\uff0c\u53ef\u4ee5\u4fdd\u7559\u723d\u8106\u53e3\u611f\uff0c\u4f46\u5b55\u5a66\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u8005\u6216\u8178\u80c3\u654f\u611f\u8005\uff0c\u5b9c\u5c07\u8c46\u82bd\u5fb9\u5e95\u716e\u719f\u3002\u6e6f\u5e95\u8207\u96de\u8089\u61c9\u8fc5\u901f\u51b7\u537b\uff0c\u96de\u86cb\u3001\u8c46\u82bd\u3001\u82b9\u83dc\u3001\u91ac\u6c41\u8207\u8c6c\u6cb9\u6e23\u5247\u5206\u958b\u4fdd\u5b58\uff0c\u8c6c\u6cb9\u6e23\u9808\u4fdd\u6301\u4e7e\u71e5\u3002\u5728\u6cd5\u570b\uff0c\u5357\u8591\u3001\u9999\u8305\u8207\u6cf0\u570b\u9752\u6ab8\u8449\u53ef\u5728\u4e9e\u6d32\u98df\u54c1\u96dc\u8ca8\u5e97\u627e\u5230\uff0c\u6709\u6642\u6703\u4ee5\u51b7\u51cd\u5f62\u5f0f\u8ca9\u552e\uff1b\u5370\u5c3c\u6708\u6842\u8449\u8207 trassi \u8766\u91ac\u53ef\u5728\u5370\u5c3c\u98df\u54c1\u5546\u5e97\u8cfc\u8cb7\uff0cMadame Jeanette \u8fa3\u6912\u5247\u53ef\u5728\u8607\u5229\u5357\u6216\u52a0\u52d2\u6bd4\u6d77\u98df\u54c1\u96dc\u8ca8\u5e97\u627e\u5230\u3002\n\n\n\n\n\n\t\u8607\u5229\u5357 Saoto \u96de\u6e6f\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t\u9ad8\u6e6f2 \u5e36\u90e8\u5206\u808b\u9aa8\u7684\u96de\u817f (\u53bb\u76ae)1 \u81f3 1.5 \u516c\u5347 \u6c34\u9ad8\u6e6f\u7c892 \u81f3 3 \u7d05\u6d0b\u85254 \u74e3 \u849c\u982d1 \u5927\u584a \u65b0\u9bae\u5357\u85911 \u5927\u584a \u65b0\u9bae\u8591 (\u5370\u5c3c\u8a9e\u7a31 djah\u00e9)2 \u6839 \u65b0\u9bae\u9999\u83051 \u5927\u5319 \u6574\u7c92\u591a\u9999\u679c4 \u6cf0\u570b\u6ab8\u6aac\u8449 (\u5370\u5c3c\u8a9e\u7a31 djeroek poeroet)4 \u5370\u5c3c\u6708\u6842\u8449 (\u5370\u5c3c\u8a9e\u7a31 daun salaam)1 \u5c0f\u584a \u5370\u5c3c\u8766\u91ac\u914d\u65994 \u96de\u86cb200 \u516c\u514b \u8c6c\u6cb9\u6e234 \u628a \u7da0\u8c46\u82bd4 \u628a \u65b0\u9bae\u8449\u7528\u82b9\u83dc\u8449\u91ac\u6c410.5 \u81f3 1 \u73cd\u59ae\u7279\u592b\u4eba\u8fa3\u69124 \u74e3 \u849c\u982d1 \u5c0f\u584a \u65b0\u9bae\u5357\u85911 \u5c0f\u584a \u65b0\u9bae\u85916 \u5927\u5319 \u5370\u5c3c\u91ac\u6cb9 (\u4f4e\u78b3\u6c34\u5316\u5408\u7269\uff08\u81ea\u88fd\uff09\uff0c\u6216 4 \u5927\u5319\u7126\u7cd6\u98a8\u5473\u6db2\u9ad4\u4ee3\u7cd6\u642d\u914d 4 \u8336\u5319\u91ac\u6cb9\u6216\u6e9c\u91ac\u6cb9)\t\n\t\n\t\t\u9ad8\u6e6f\u5c07 2 \u96bb\u5e36\u90e8\u5206\u808b\u9aa8\u7684\u5927\u96de\u817f\u653e\u5165 1 \u81f3 1.5 \u516c\u5347\u6c34\u4e2d\u3002\u6211\u89ba\u5f97\u96de\u817f\u6700\u597d\u5403\uff0c\u800c\u4e14\u9084\u80fd\u5229\u7528\u9aa8\u982d\u71ac\u51fa\u9bae\u7f8e\u7684\u9ad8\u6e6f\u3002\u6211\u975e\u5e38\u559c\u6b61\u96de\u817f\u5916\u5c64\u7684\u76ae\uff0c\u4f46\u653e\u5728\u6e6f\u88e1\u6703\u7522\u751f\u4ee4\u4eba\u4e0d\u559c\u6b61\u7684\u6cb9\u81a9\u611f\uff0c\u6240\u4ee5\u8acb\u5148\u53bb\u76ae\u3002\u52a0\u5165 2 \u81f3 3 \u5927\u5319\u9ad8\u6e6f\u7c89\u3002\u52a0\u5165\u6d0b\u8525\u3001\u849c\u982d\u3001\u8591\u3001\u5357\u8591\u3001\u9999\u8305\u548c\u6574\u7c92\u591a\u9999\u679c\u3002\u53ef\u4f9d\u559c\u597d\u5c07\u6750\u6599\u5207\u6210\u5927\u584a\u52a0\u5165\uff08\u6d0b\u8525\u548c\u849c\u982d\u4ecd\u9808\u53bb\u76ae\uff09\u3002\u5c07\u9999\u8305\u7e31\u5411\u5283\u958b\uff0c\u6216\u6298\u65b7\u5f8c\u62cd\u6241\u3002\u5c07\u9ad8\u6e6f\u716e\u7d04\u4e00\u5c0f\u6642\u3002\u5c07\u96de\u8089\u5f9e\u934b\u4e2d\u53d6\u51fa\uff0c\u62c6\u4e0b\u9aa8\u982d\u4e0a\u7684\u8089\uff0c\u66ab\u6642\u653e\u5728\u4e00\u65c1\u3002\u4f9d\u8ddd\u96e2\u4e0a\u684c\u7684\u6642\u9593\u9577\u77ed\uff0c\u52a0\u84cb\u5f8c\u7f6e\u65bc\u5ba4\u6eab\u6216\u51b0\u7bb1\u4fdd\u5b58\u3002\u5c07\u9aa8\u982d\u653e\u56de\u934b\u4e2d\uff0c\u4f9d\u559c\u597d\u7e7c\u7e8c\u71ac\u716e\uff0c\u6700\u597d\u80fd\u71ac\u4e0a\u4e00\u6574\u665a\u3002\u4f7f\u7528\u5e36\u90e8\u5206\u808b\u9aa8\u7684\u96de\u817f\uff0c\u80fd\u5f9e\u9aa8\u982d\u548c\u5167\u81df\u4e2d\u91cb\u51fa\u66f4\u591a\u6709\u76ca\u6210\u5206\u3002\u91ac\u6c41\u5c07\u4e00\u6839\u73cd\u59ae\u7279\u592b\u4eba\u8fa3\u6912\u6417\u788e\u6216\u6253\u788e\u3002\u4f9d\u53e3\u5473\u52a0\u5165\u849c\u982d\u3001\u8591\u548c\u5357\u8591\uff0c\u8207\u8fa3\u6912\u4e00\u8d77\u6417\u788e\u3002\u4e0d\u904e\uff0c\u8acb\u5148\u5c07\u849c\u982d\u58d3\u6210\u6ce5\uff0c\u8591\u548c\u5357\u8591\u78e8\u6210\u6ce5\u3002\u4ee5\u5c11\u8a31\u5473\u9053\u6eab\u548c\u7684\u6a44\u6b16\u6cb9\u6216\u6930\u5b50\u6cb9\u7a0d\u5fae\u7092\u9999\u3002\u52a0\u5165\u5370\u5c3c\u751c\u91ac\u6cb9\u3002\u82e5\u6c92\u6709\u81ea\u88fd\u5370\u5c3c\u751c\u91ac\u6cb9\uff0c\u53ef\u7528\u91ac\u6cb9\u548c\u4ee3\u7cd6\u7cd6\u6f3f\u4ee3\u66ff\u3002\u914d\u6599\u5c07 4 \u9846\u96de\u86cb\u716e\u719f\uff088 \u5206\u9418\uff09\u5f8c\u525d\u6bbc\u3002\u7528\u71b1\u6c34\u6c96\u6d17\u7da0\u8c46\u82bd\uff0c\u6216\u653e\u5165\u4e00\u7897\u71b1\u6c34\u4e2d\u7a0d\u5fae\u6d78\u6ce1\uff0c\u7136\u5f8c\u701d\u4e7e\u3002\u7528\u98df\u7269\u8abf\u7406\u6a5f\u5c07\u8c6c\u6cb9\u6e23\u6253\u788e\u3002\u7528\u5200\u5207\u788e\u6216\u7528\u526a\u5200\u526a\u788e\u82b9\u83dc\u3002\u5c07\u6240\u6709\u914d\u6599\u5206\u5225\u653e\u5165\u5c0f\u7897\u4e2d\uff0c\u5148\u524d\u62c6\u4e0b\u7684\u96de\u8089\u4e5f\u53e6\u88dd\u4e00\u7897\u3002\t\n\t\n\t\t\u6253\u788e\u7684\u8c6c\u6cb9\u6e23\u8981\u5728\u4e0a\u684c\u524d\u624d\u52a0\u5165\u3002\u82e5\u5728\u6e6f\u88e1\u6d78\u6ce1\u592a\u4e45\uff0c\u6703\u8b8a\u5f97\u8edf\u97cc\u3002\n\u5668\u5177\uff1a\u6e6f\u934b\u3001\u78e8\u6ce5\u5668\uff08\u591a\u9762\u5f0f\uff09\u3001\u526a\u5200\u3001\u58d3\u849c\u5668\u3001\u7897\u3001\u6e6f\u5319\u3002\n\t\n\t\n\t\tSoupes et bouillonsindon\u00e9sienne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/186579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=186579"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/186579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media\/184680"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=186579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=186579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=186579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}