{"id":181250,"title":"\u5e0c\u81d8\u7d05\u9152\u7d05\u8525\u982d\u71c9\u725b\u8089 Stifado","modified":"2026-10-03T05:47:32+02:00","plain":"\u6539\u826f\u7248\u5e0c\u81d8\u71c9\u8089 \uff1a\u725b\u8089\u52a0\u5165\u7d05\u9152\u3001\u756a\u8304\u8207\u5df4\u85a9\u7c73\u514b\u918b\uff0c\u6162\u71c9\u4e09\u5c0f\u6642\uff0c\u642d\u914d\u6574\u9846\u7d05\u8525\u982d\u8207\u4e00\u7d72\u8089\u6842\u9999\u3002\n\n\n\n\u71c9\u934b\u88e1\uff0c\u7d05\u9152\u8207\u5df4\u85a9\u7c73\u514b\u918b\u4ea4\u878d\uff0c\u756a\u8304\u71ac\u51fa\u6df1\u6c89\u4eae\u6fa4\u7684\u8272\u6fa4\uff0c\u6574\u9846\u7d05\u8525\u982d\u570d\u7e5e\u8457\u725b\u8089\u3002\u9019\u500b\u7248\u672c\u7d50\u5408\u8089\u6842\u3001\u5927\u849c\u3001\u82ab\u837d\u7c7d\u8207\u5b5c\u7136\uff0c\u518d\u4ee5\u767e\u91cc\u9999\u548c\u8ff7\u8fed\u9999\u6dfb\u4e0a\u8349\u672c\u6c23\u606f\u3002\u6e96\u5099\u6642\u9593\u7d04\u9700 10 \u5206\u9418\uff0c\u518d\u4ee5\u5c0f\u706b\u6162\u71c9 3 \u5c0f\u6642\uff0c\u5c31\u80fd\u716e\u51fa\u5165\u53e3\u5373\u5316\u7684\u725b\u8089\u8207\u6fc3\u90c1\u5305\u8986\u7684\u91ac\u6c41\u3002\u9019\u9053\u98df\u8b5c\u4e5f\u662f\u6211\u7684\u751f\u916e\u4e3b\u83dc\u4e4b\u4e00\u3002\n\n\n\n\u4ec0\u9ebc\u662f Stifado \uff1f\n\n\n\nStifado \u662f\u4e00\u985e\u9577\u6642\u9593\u6162\u71c9\u7684\u5e0c\u81d8\u6599\u7406\uff0c\u7279\u8272\u662f\u6574\u9846\u5c0f\u6d0b\u8525\u3001\u756a\u8304\u57fa\u5e95\u3001\u7d05\u9152\u3001\u5c11\u8a31\u918b\u8207\u8089\u6842\u3002\u9019\u88e1\u505a\u7684\u662f\u725b\u8089\u7248 Stifado\uff0c\u4ee5\u5bcc\u542b\u7d50\u7de0\u7d44\u7e54\u7684\u725b\u80a9\u808b\u8089\u7b49\u90e8\u4f4d\u70ba\u4e3b\u89d2\u3002\n\n\n\n\u9019\u9053\u83dc\u7684\u95dc\u9375\u5728\u65bc\u6642\u9593\u3002\u5148\u5c07\u725b\u8089\u714e\u81f3\u4e0a\u8272\uff0c\u518d\u653e\u5165\u7d05\u9152\u3001\u918b\u3001\u756a\u8304\u8207\u9ad8\u6e6f\u6df7\u5408\u7684\u6e6f\u6c41\u4e2d\u6162\u716e\u3002\u6eab\u548c\u7684\u71b1\u529b\u8b93\u81a0\u539f\u86cb\u767d\u8f49\u5316\u70ba\u660e\u81a0 \uff1a\u4e0d\u7528\u9eb5\u7c89\u4e5f\u80fd\u8b93\u91ac\u6c41\u6fc3\u7a20\uff0c\u6bcf\u584a\u8089\u90fd\u71c9\u5f97\u7528\u53c9\u5b50\u8f15\u78b0\u5373\u6563\u3002\u4ee5\u7d05\u8525\u982d\u4ee3\u66ff\u5c0f\u6d0b\u8525\uff0c\u7528\u5df4\u85a9\u7c73\u514b\u918b\u5e36\u51fa\u66f4\u5713\u6f64\u7684\u9178\u5473\uff0c\u5341\u74e3\u849c\u982d\u6162\u71c9\u5f8c\u8b8a\u5f97\u6eab\u6f64\uff0c\u518d\u52a0\u4e0a\u82ab\u837d\u7c7d\u3001\u5b5c\u7136\u3001\u6d0b\u8525\u7c89\u3001\u8ff7\u8fed\u9999\u3001\u767e\u91cc\u9999\u8207\u8089\u6842\uff0c\u8b93\u91ac\u6c41\u9999\u6599\u6c23\u606f\u8c50\u5bcc\uff0c\u537b\u4e0d\u63a9\u84cb\u725b\u8089\u672c\u8eab\u7684\u98a8\u5473\u3002\n\n\n\n\u4e5f\u503c\u5f97\u4e00\u8a66 \uff1a\u70e4\u767d\u8089\u9b5a\u4f50\u9999\u714e\u6adb\u74dc\u3002\n\n\n\n\u6599\u7406\u7684\u8d77\u6e90\n\n\n\n\u7d93\u5178\u7684 Stifado 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