{"id":174019,"title":"7\u9053\u9069\u5408\u6625\u5929\u7684\u6e05\u723d\u8f15\u76c8\u4e9e\u6d32\u6599\u7406","modified":"2026-09-19T03:07:40+02:00","plain":"\u6625\u5929\u4f86\u4e86\uff0c\u60f3\u5403\u7684\u4e5f\u4e0d\u4e00\u6a23\u4e86\uff1a\u8b93\u6e05\u723d\u3001\u7e7d\u7d1b\u53c8\u6ecb\u5473\u5341\u8db3\u7684\u6599\u7406\u767b\u5834\u5427\u3002\r\n\n\n\r\n\u5929\u6c23\u958b\u59cb\u8f49\u6696\uff0c\u5c31\u8b93\u71b1\u9a30\u9a30\u7684\u6e6f\u54c1\u548c\u71c9\u83dc\u66ab\u6642\u9000\u5834\uff0c\u63db\u4e0a\u66f4\u8f15\u76c8\u7684\u6599\u7406\u3002\u4e9e\u6d32\u6599\u7406\u518d\u9069\u5408\u4e0d\u904e\u4e86\uff1a\u65b0\u9bae\u9999\u8349\u3001\u723d\u8106\u53e3\u611f\u3001\u9bae\u660e\u91ac\u6c41\uff0c\u9084\u6709\u6eab\u5403\u3001\u51b7\u5403\u90fd\u7f8e\u5473\u7684\u83dc\u8272\u3002\u4ee5\u4e0b\u9019 7 \u9053\u98df\u8b5c\uff0c\u6700\u9069\u5408\u7528\u4f86\u4eab\u53d7\u6625\u5929\u3002\r\n\r\n\r\n\r\n1. \u8d8a\u5f0f\u751f\u6625\u6372\r\n\r\n\r\n\r\n\u5149\u770b\u540d\u5b57\u5c31\u77e5\u9053\uff1a\u9019\u53ef\u662f\u6700\u5177\u4ee3\u8868\u6027\u7684\u6625\u65e5\u6599\u7406\u3002\u534a\u900f\u660e\u7684\u7c73\u7d19\u88e1\u5305\u8457\u7c73\u7dda\u3001\u8766\u4ec1\u3001\u65b0\u9bae\u9999\u8349\u548c\u723d\u8106\u751f\u83dc\u3002\u4e0d\u5fc5\u958b\u706b\uff0c\u4e5f\u4e0d\u5fc5\u8cbb\u5fc3\u3002\r\n\r\n\r\n\r\n\u7f8e\u5473\u7684\u7955\u8a23\u5c31\u5728\u642d\u914d\u7684\u8d8a\u5f0f\u9b5a\u9732\u6cbe\u91ac\u3002\u9178\u3001\u751c\u3001\u8fa3\u4ea4\u7e54\uff0c\u8b93\u6bcf\u4e00\u53e3\u7684\u6ecb\u5473\u90fd\u9bae\u6d3b\u8d77\u4f86\u3002\u7121\u8ad6\u662f\u6e05\u723d\u5348\u9910\uff0c\u9084\u662f\u548c\u670b\u53cb\u5c0f\u914c\u6642\u7684\u958b\u80c3\u5c0f\u9ede\uff0c\u90fd\u5f88\u9069\u5408\u3002\r\n\r\n\r\n\r\n\n    \u9053\u5730\u8d8a\u5357\u751f\u6625\u6372\n    \t\n4.78\/5 (61)\n\n\n35 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n2. \u8d8a\u5f0f\u725b\u8089\u7c73\u7dda Bo Bun\r\n\r\n\r\n\r\n\u4e00\u5927\u7897\u51b0\u6dbc\u7c73\u7dda\uff0c\u92ea\u4e0a\u7092\u51fa\u7126\u7cd6\u9999\u7684\u725b\u8089\u3001\u65b0\u9bae\u9999\u8349\u3001\u70e4\u82b1\u751f\u548c\u9165\u8106\u70b8\u6625\u6372\u3002Bo Bun \u5c31\u662f\u9019\u6a23\u4e00\u9053\u71df\u990a\u5b8c\u6574\u3001\u5403\u8d77\u4f86\u53c8\u4e0d\u6703\u8b93\u80c3\u6709\u8ca0\u64d4\u7684\u6599\u7406\u3002\r\n\r\n\r\n\r\n\u71b1\u725b\u8089\u8207\u6dbc\u7c73\u7dda\u7684\u6eab\u5ea6\u5c0d\u6bd4\uff0c\u52a0\u4e0a\u82b1\u751f\u7684\u9999\u8106\u548c\u8584\u8377\u7684\u6e05\u65b0\uff0c\u9020\u5c31\u4e86\u9019\u9053\u8d8a\u5357\u7d93\u5178\u6599\u7406\u7684\u9b45\u529b\u3002\u5929\u6c23\u71b1\u5f97\u4e0d\u60f3\u958b\u70e4\u7bb1\u6642\uff0c\u6700\u9069\u5408\u4f86\u4e00\u7897\u3002\r\n\r\n\r\n\r\n\n    \u9053\u5730\u8d8a\u5357\u725b\u8089\u62cc\u7c73\u7dda\n    \t\n4.81\/5 (56)\n\n\n\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n3. Som Tam\uff0c\u6cf0\u5f0f\u9752\u6728\u74dc\u6c99\u62c9\r\n\r\n\r\n\r\n\u723d\u8106\u3001\u9178\u9999\u3001\u8f9b\u8fa3\u3001\u7518\u751c\uff1aSom Tam \u4e00\u53e3\u5c31\u80fd\u6eff\u8db3\u6240\u6709\u671f\u5f85\u3002\u5c07\u5228\u6210\u7d72\u7684\u9752\u6728\u74dc\u8207\u840a\u59c6\u3001\u8fa3\u6912\u3001\u9b5a\u9732\u548c\u68d5\u6ada\u7cd6\u4e00\u8d77\u653e\u5165\u81fc\u4e2d\u6417\u62cc\u3002\r\n\r\n\r\n\r\n\u9019\u7a2e\u6c99\u62c9\uff0c\u6703\u8b93\u4f60\u628a\u4ee5\u524d\u5403\u904e\u7684\u6240\u6709\u5e73\u6de1\u6c99\u62c9\u90fd\u62cb\u8af8\u8166\u5f8c\u3002\u4e0d\u8ad6\u642d\u914d\u7cef\u7c73\u98ef\uff0c\u9084\u662f\u55ae\u7368\u4eab\u7528\uff0c\u90fd\u4e00\u6a23\u51fa\u8272\u3002\r\n\r\n\r\n\r\n\n    Som Tam\uff0d\u7c21\u6613\u7248\u6cf0\u5f0f\u9752\u6728\u74dc\u6c99\u62c9\n    \t\n4.92\/5 (23)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n4. Hiyashi Chuka\uff0c\u65e5\u5f0f\u4e2d\u83ef\u6dbc\u9eb5\r\n\r\n\r\n\r\n\u5728\u65e5\u672c\uff0c\u590f\u5929\u5c07\u8fd1\u6642\uff0c\u9910\u5ef3\u5c31\u6703\u639b\u51fa\u300c\u51b7\u3084\u3057\u4e2d\u83ef\u59cb\u3081\u307e\u3057\u305f\u300d\u7684\u544a\u793a\uff1a\u6dbc\u9eb5\u53c8\u56de\u4f86\u4e86\u3002\u51b0\u93ae\u904e\u7684\u62c9\u9eb5\uff0c\u92ea\u4e0a\u86cb\u76ae\u7d72\u3001\u5c0f\u9ec3\u74dc\u3001\u706b\u817f\u548c\u756a\u8304\uff0c\u518d\u6dcb\u4e0a\u5fae\u751c\u7684\u91ac\u6cb9\u918b\u6c41\u3002\r\n\r\n\r\n\r\n\u6e05\u723d\u3001\u7e7d\u7d1b\uff0c\u53ea\u8981 20 \u5206\u9418\u5c31\u80fd\u505a\u597d\u3002\u9019\u662f\u4e00\u9053\u9053\u5730\u7684\u65e5\u672c\u5bb6\u5e38\u6599\u7406\uff0c\u53ef\u60dc\u5728\u6b50\u6d32\u9084\u4e0d\u592a\u5e38\u898b\u3002\r\n\r\n\r\n\r\n\n    \u9053\u5730 Hiyashi Chuka \u51b7\u4e2d\u83ef\u9eb5\n    \t\n5\/5 (24)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n5. Pad Thai \u6cf0\u5f0f\u7092\u6cb3\u7c89\r\n\r\n\r\n\r\nPad Thai \u65e9\u5df2\u5bb6\u55bb\u6236\u66c9\u3002\u7528\u7092\u934b\u5c07\u6cb3\u7c89\u8207\u8766\u4ec1\u6216\u96de\u8089\u3001\u96de\u86cb\u3001\u8c46\u8150\u3001\u8c46\u82bd\u548c\u82b1\u751f\u788e\u4e00\u8d77\u62cc\u7092\u3002\u91ac\u6c41\u878d\u5408\u7f85\u671b\u5b50\u3001\u9b5a\u9732\u548c\u68d5\u6ada\u7cd6\uff0c\u8b93\u751c\u3001\u9e79\u3001\u9178\u9054\u5230\u5b8c\u7f8e\u5e73\u8861\u3002\r\n\r\n\r\n\r\n\u4e0d\u540c\u65bc\u9910\u5ef3\u88e1\u5076\u723e\u5403\u5230\u7684\u539a\u91cd\u7248\u672c\uff0c\u771f\u6b63\u7684 Pad Thai \u52a0\u4e0a\u73fe\u64e0\u840a\u59c6\u6c41\u548c\u4e00\u65c1\u642d\u914d\u7684\u9999\u8349\uff0c\u4f9d\u7136\u8f15\u76c8\u53c8\u6e05\u723d\u3002\r\n\r\n\r\n\r\n\n    \u9053\u5730\u6cf0\u5f0f\u7092\u6cb3\u7c89\n    \t\n4.76\/5 (200)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n6. \u4e2d\u5f0f\u82b1\u751f\u91ac\u6dbc\u9eb5\r\n\r\n\r\n\r\n\u653e\u6dbc\u7684\u5c0f\u9ea5\u9eb5\u689d\uff0c\u6dcb\u4e0a\u6fc3\u6ed1\u82b1\u751f\u91ac\u6c41\uff0c\u518d\u4ee5\u9ed1\u918b\u3001\u9999\u6cb9\u548c\u5c11\u8a31\u8fa3\u6912\u63d0\u5473\u3002\u5168\u90e8\u62cc\u52fb\u5f8c\uff0c\u91ac\u6c41\u7dca\u7dca\u88f9\u4f4f\u9eb5\u689d\uff0c\u6bcf\u4e00\u53e3\u90fd\u6fc3\u90c1\u6ed1\u9806\u3001\u4ee4\u4eba\u6eff\u8db3\u3002\r\n\r\n\r\n\r\n\u9019\u662f\u4e00\u9053\u7d93\u5178\u7684\u4e2d\u5f0f\u8857\u982d\u5c0f\u5403\uff0c\u5e38\u6eab\u6216\u51b0\u6dbc\u4eab\u7528\u90fd\u53ef\u4ee5\u3002\u5f88\u9069\u5408\u63d0\u524d\u505a\u597d\uff0c\u7576\u4f5c\u5feb\u901f\u5348\u9910\uff0c\u6216\u5e36\u53bb\u91ce\u9910\u3002\r\n\r\n\r\n\r\n\n    \u4e2d\u5f0f\u82b1\u751f\u91ac\u6dbc\u9eb5\n    \t\n4.90\/5 (46)\n\n\n13 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\r\n\r\n\r\n\r\n7. Yachaejeon\uff0c\u97d3\u5f0f\u852c\u83dc\u714e\u9905\r\n\r\n\r\n\r\n\u7528\u9eb5\u7c89\u548c\u6c34\u8abf\u6210\u7c21\u55ae\u7684\u9eb5\u7cca\uff0c\u62cc\u5165\u5207\u7d30\u7684\u6adb\u74dc\u3001\u7d05\u863f\u8514\u3001\u9752\u8525\u548c\u8fa3\u6912\u7b49\u852c\u83dc\u3002\u653e\u5165\u5145\u5206\u71d2\u71b1\u7684\u5e73\u5e95\u934b\u714e\u81f3\u91d1\u9ec3\uff0c\u8b93\u908a\u7de3\u9165\u8106\u3001\u5167\u88e1\u67d4\u8edf\u3002\r\n\r\n\r\n\r\nYachaejeon \u6cbe\u4e0a\u91ac\u6cb9\u918b\u6c41\u4eab\u7528\uff0c\u4e5f\u5f88\u9069\u5408\u5206\u98df\u3002\u9019\u9053\u6599\u7406\u80fd\u5145\u5206\u5c55\u73fe\u7576\u5b63\u852c\u83dc\u7684\u7f8e\u5473\uff0c\u6b63\u662f\u6625\u5929\u6700\u9700\u8981\u7684\u6ecb\u5473\u3002\r\n\r\n\r\n\r\n\n    \u97d3\u5f0f\u852c\u83dc\u714e\u9905\uff08Yachaejeon\uff09\n    \t\n5\/5 (13)\n\n\n15 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !","_links":{"self":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/174019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=174019"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/174019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media\/116206"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=174019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=174019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=174019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}