{"id":173910,"title":"\u7092\u98ef\uff1a5 \u9053\u98df\u8b5c\u30015 \u500b\u570b\u5bb6\u30015 \u7a2e\u98a8\u5473","modified":"2026-09-19T03:07:30+02:00","plain":"\u4e94\u53e3\u7092\u934b\u3001\u4e94\u500b\u570b\u5bb6\u3001\u4e94\u7a2e\u5c07\u9694\u591c\u98ef\u8b8a\u6210\u4e3b\u83dc\u7684\u65b9\u6cd5\u3002\n\n\n\n\u7092\u98ef\u662f\u4e9e\u6d32\u5404\u5730\u5171\u901a\u7684\u6599\u7406\u3002\u6bcf\u500b\u570b\u5bb6\u90fd\u6709\u81ea\u5df1\u7684\u7248\u672c\u3001\u937e\u611b\u7684\u98df\u6750\u8207\u70f9\u8abf\u6280\u5de7\u3002\u5f9e\u5370\u5c3c\u7684\u5370\u5c3c\u7092\u98ef\u5230\u65e5\u672c\u7684\u65e5\u5f0f\u7092\u98ef\uff0c\u539f\u7406\u90fd\u4e00\u6a23\uff1a\u51b7\u98ef\u3001\u4e00\u53e3\u71d2\u5f97\u6efe\u71d9\u7684\u7092\u934b\uff0c\u53ea\u9700\u5e7e\u5206\u9418\u5c31\u80fd\u5b8c\u6210\u3002\n\n\n\n\u4ee5\u4e0b\u4e94\u9053\u7092\u98ef\u98df\u8b5c\u90fd\u503c\u5f97\u4e00\u8a66\uff0c\u6bcf\u4e00\u9053\u90fd\u6709\u81ea\u5df1\u7684\u9bae\u660e\u7279\u8272\u3002\n\n\n\n1. \u5370\u5c3c\u7092\u98ef \ud83c\uddee\ud83c\udde9\n\n\n\n\u5370\u5c3c\u7092\u98ef\u7684\u62db\u724c\u7279\u8272\uff0c\u662f\u90a3\u8fd1\u4e4e\u7126\u7cd6\u8272\u7684\u6df1\u8272\u5916\u89c0\u3002\u8ce6\u4e88\u5b83\u9019\u7a2e\u8272\u6fa4\u8207\u7368\u7279\u98a8\u5473\u7684\uff0c\u5c31\u662f kecap manis \u9019\u6b3e\u6fc3\u7a20\u751c\u91ac\u6cb9\u3002\u7092\u98ef\u4e2d\u9084\u6703\u52a0\u5165\u8766\u91ac\u3001\u8fa3\u6912\uff0c\u6700\u5f8c\u5728\u4e0a\u9762\u653e\u4e00\u9846\u8377\u5305\u86cb\u3002\n\n\n\n\u9019\u662f\u5370\u5c3c\u7684\u570b\u6c11\u65e9\u9910\u3002\u5728\u4f60\u5bb6\uff0c\u5b83\u66f4\u662f\u9031\u4e8c\u665a\u4e0a\u51b0\u7bb1\u88e1\u9084\u6709\u5269\u98ef\u6642\uff0c\u6700\u9069\u5408\u4e0a\u684c\u7684\u4e00\u9053\u6599\u7406\u3002\n\n\n\n\n    \u9053\u5730 Nasi Goreng\uff08\u5370\u5c3c\u7092\u98ef\uff09\n    \t\n4.82\/5 (44)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\n2. \u5ee3\u5f0f\u7092\u98ef \ud83c\udde8\ud83c\uddf3\n\n\n\n\u5ee3\u5f0f\u7092\u98ef\uff0c\u5c31\u662f\u5927\u5bb6\u90fd\u719f\u6089\u7684\u90a3\u4e00\u9053\u3002\u7092\u86cb\u3001\u9752\u8c46\u3001\u706b\u817f\u4e01\u6216\u53c9\u71d2\uff0c\u518d\u52a0\u4e0a\u8766\u4ec1\u3002\u770b\u4f3c\u7c21\u55ae\uff0c\u6280\u5de7\u537b\u5f88\u91cd\u8981\uff1a\u7092\u934b\u5fc5\u9808\u71b1\u5230\u5192\u7159\uff0c\u7c73\u98ef\u8981\u5920\u4e7e\u723d\uff0c\u86cb\u6db2\u5247\u8981\u5305\u88f9\u4f4f\u6bcf\u4e00\u7c92\u7c73\u3002\n\n\n\n\u6b50\u6d32\u9910\u5ef3\u88e1\u5403\u5230\u7684\u7248\u672c\uff0c\u5f80\u5f80\u53ea\u662f\u8fd1\u4f3c\u7684\u505a\u6cd5\u3002\u9019\u4efd\u98df\u8b5c\u624d\u662f\u9053\u5730\u7248\u672c\uff1b\u5982\u679c\u60f3\u518d\u8b1b\u7a76\u4e00\u9ede\uff0c\u9084\u53ef\u4ee5\u642d\u914d\u81ea\u88fd\u53c9\u71d2\u3002\n\n\n\n\n    \u9053\u5730\u5ee3\u5f0f\u7092\u98ef\n    \t\n4.77\/5 (94)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\n3. \u65e5\u5f0f\u7092\u98ef \ud83c\uddef\ud83c\uddf5\n\n\n\n\u65e5\u5f0f\u7092\u98ef\u6bd4\u4e2d\u5f0f\u6216\u5370\u5c3c\u7092\u98ef\u66f4\u70ba\u7d30\u7dfb\u3002\u6c92\u6709\u904e\u91cf\u7684\u91ac\u6cb9\uff0c\u4e5f\u4e0d\u7528\u5370\u5c3c\u751c\u91ac\u6cb9\uff1a\u53ea\u9700\u7c73\u98ef\u3001\u5976\u6cb9\u3001\u6de1\u53e3\u91ac\u6cb9\u548c\u80e1\u6912\u3002\u6210\u54c1\u98a8\u5473\u7d30\u81a9\uff0c\u751a\u81f3\u5e36\u8457\u5e7e\u5206\u512a\u96c5\u3002\n\n\n\n\u5b83\u5e38\u5728\u9435\u677f\u71d2\u9910\u5ef3\u4f5c\u70ba\u914d\u9910\u4e0a\u684c\uff0c\u4f46\u53ea\u8981\u914d\u4e0a\u4e00\u9ede\u9183\u83dc\uff0c\u672c\u8eab\u5c31\u662f\u4ee4\u4eba\u6eff\u8db3\u7684\u4e00\u9910\u3002\n\n\n\n\n    \u6b63\u5b97\u65e5\u5f0f\u7092\u98ef Yakimeshi\n    \t\n4.99\/5 (56)\n\n\n30 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\n4. \u6cf0\u5f0f\u8766\u91ac\u7092\u98ef \ud83c\uddf9\ud83c\udded\n\n\n\n\u9019\u662f\u6e05\u55ae\u4e2d\u98a8\u5473\u6700\u5927\u81bd\u7684\u4e00\u9053\u3002\u6cf0\u5f0f\u8766\u91ac\u7092\u98ef\u662f\u7528\u767c\u9175\u8766\u91ac\u7092\u88fd\u7684\u7c73\u98ef\u3002\u6c23\u5473\u6fc3\u70c8\uff0c\u6ecb\u5473\u6df1\u539a\uff0c\u9bae\u5473\u5341\u8db3\uff0c\u5e36\u8457\u9e79\u9999\u3002\u4e0a\u684c\u6642\u6703\u642d\u914d\u751c\u8c6c\u8089\u3001\u86cb\u76ae\u7d72\u3001\u840a\u59c6\u548c\u751f\u7d05\u6d0b\u8525\u3002\n\n\n\n\u9019\u662f\u4e00\u9053\u6cf0\u570b\u8857\u982d\u6599\u7406\uff0c\u5728\u6cf0\u570b\u4ee5\u5916\u5f88\u5c11\u898b\u3002\u9019\u5c31\u66f4\u503c\u5f97\u5728\u5bb6\u89aa\u624b\u505a\u4e86\u3002\n\n\n\n\n    Khao Kluk Kapi\uff0d\u6cf0\u5f0f\u8766\u91ac\u98ef\u4f50\u751c\u8c6c\u8089\n    \t\n4.85\/5 (33)\n\n\n2 hours hours\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te !\n\n\n\n\n\n5. \u7092\u98ef\uff1a\u5473\u857e\u9ad8\u6f6e\u7248\n\n\n\n\u9019\u4e00\u9053\u4e0d\u5c6c\u65bc\u4efb\u4f55\u570b\u5bb6\uff0c\u53ea\u6709\u7d14\u7cb9\u7684\u7f8e\u5473\u4eab\u53d7\u3002\u9019\u662f\u300c\u5168\u90e8\u52a0\u9032\u53bb\u300d\u7684\u7248\u672c\uff1a\u849c\u982d\u3001\u91ac\u6cb9\u3001\u829d\u9ebb\u6cb9\u3001\u96de\u86cb\u3001\u9165\u8106\u6d0b\u8525\u3002\u6c92\u6709\u898f\u77e9\uff0c\u4e0d\u62d8\u50b3\u7d71\uff0c\u53ea\u8981\u597d\u5403\u5c31\u884c\u3002\n\n\n\n\u5982\u679c\u4f60\u5f9e\u4f86\u6c92\u505a\u904e\u7092\u98ef\uff0c\u5c31\u5f9e\u9019\u4e00\u9053\u958b\u59cb\u3002\u5b83\u662f\u6700\u7406\u60f3\u7684\u5165\u9580\u9078\u64c7\uff0c\u6210\u54c1\u4fdd\u8b49\u8b93\u4f60\u6eff\u610f\u3002\n\n\n\n\n    \u7092\u98ef\uff1a\u6975\u81f4\u92b7\u9b42\u7248\n    \t\n4.79\/5 (334)\n\n\n20 minutes minutes\n\n    \n\n\n    D\u00e9couvre vite la recette compl\u00e8te 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