{"id":171632,"title":"\u5168\u7d20\u7121\u9ea9\u8cea\u8292\u679c\u5de7\u514b\u529b\u86cb\u7cd5","modified":"2026-09-18T22:08:29+02:00","plain":"\u60f3\u505a\u4e00\u6b3e\u5207\u9762\u4fd0\u843d\u3001\u5c64\u6b21\u5206\u660e\uff0c\u6155\u65af\u633a\u7acb\u537b\u4e0d\u539a\u91cd\u7684\u5de7\u514b\u529b\u86cb\u7cd5\u55ce\uff1f\u9019\u6b3e\u86cb\u7cd5\u5148\u4ee5\u6fc3\u90c1\u7684\u9ed1\u5de7\u514b\u529b\u98a8\u5473\u767b\u5834\uff0c\u96a8\u5f8c\u5e36\u51fa\u66f4\u6e05\u65b0\u9bae\u660e\u7684\u8292\u679c\u9999\u3002\u6574\u9ad4\u751c\u5ea6\u4e0d\u9ad8\uff0c\u800c\u4e14\u4e0d\u542b\u86cb\u3001\u4e73\u88fd\u54c1\u548c\u9ea9\u8cea\u3002\n\n\n\n\u9019\u662f\u4e00\u6b3e\u9700\u8981\u5206\u5c64\u7d44\u88dd\u7684\u86cb\u7cd5\uff0c\u6b65\u9a5f\u8b1b\u7a76\u7cbe\u6e96\uff0c\u4f46\u4e26\u4e0d\u96e3\u7406\u89e3\uff0c\u95dc\u9375\u662f\u5728\u6574\u500b\u7d44\u88dd\u904e\u7a0b\u4e2d\u8b93\u6155\u65af\u4fdd\u6301\u6eab\u71b1\u3002\u505a\u5b8c\u5f8c\uff0c\u4e5f\u53ef\u4ee5\u63a5\u8457\u8a66\u8a66\u7db2\u7ad9\u4e0a\u7684\u5176\u4ed6\u7121\u9ea9\u8cea\u751c\u9ede\u3002\n\n\n\n\u53e6\u4e00\u6b3e\u6eff\u6eff\u5de7\u514b\u529b\u98a8\u5473\u7684\u5168\u7d20\u86cb\u7cd5\uff1a\u5168\u7d20\u5de7\u514b\u529b\u6155\u65af\u86cb\u7cd5\u3002\n\n\n\n\u6240\u6709\u6750\u6599\u90fd\u8981\u7cbe\u78ba\u79e4\u91cf\u81f3\u514b\uff0c\u8b93\u88fd\u4f5c\u904e\u7a0b\u5f9e\u982d\u5230\u5c3e\u4fdd\u6301\u7a69\u5b9a\u3002\n\n\n\n\u4ec0\u9ebc\u662f\u5de7\u514b\u529b\u8292\u679c\u6155\u65af\u86cb\u7cd5’\uff1f’\n\n\n\n\u9019\u662f\u4e00\u6b3e\u9ad8\u8eab\u7684\u6cd5\u5f0f\u593e\u5c64\u751c\u9ede\uff0c\u7531\u516b\u5c64\u4ea4\u932f\u5806\u758a\u800c\u6210\uff1a\u56db\u5c64\u5de7\u514b\u529b\u86cb\u7cd5\u7247\u548c\u56db\u5c64\u8292\u679c\u5de7\u514b\u529b\u6155\u65af\u3002\u86cb\u7cd5\u5148\u7528\u70e4\u76e4\u70e4\u6210\u8584\u7247\uff0c\u518d\u88c1\u5207\u6210\u5f62\uff0c\u8b93\u6bcf\u4e00\u5c64\u90fd\u6574\u9f4a\u5747\u52fb\u3002\u6700\u4e0a\u5c64\u7684\u6155\u65af\u8f03\u539a\uff0c\u8868\u9762\u4ee5\u87ba\u65cb\u7d0b\u6536\u5c3e\u3002\n\n\n\n\u9019\u500b\u7248\u672c\u7684\u7279\u8272\uff0c\u5728\u65bc\u9ed1\u5de7\u514b\u529b\u8207\u8292\u679c\u4e4b\u9593\u7684\u98a8\u5473\u5c0d\u6bd4\u3002\u6155\u65af\u4e0d\u984d\u5916\u52a0\u7cd6\uff0c\u8292\u679c\u548c\u5de7\u514b\u529b\u672c\u8eab\u7684\u751c\u5ea6\u5c31\u5df2\u8db3\u5920\u3002\u6d0b\u83dc\u8b93\u6155\u65af\u4fdd\u6301\u8f15\u76c8\u7684\u8cea\u5730\uff0c\u540c\u6642\u4e5f\u80fd\u5728\u5207\u7247\u6642\u7dad\u6301\u5f62\u72c0\u3002\n\n\n\n\u86cb\u7cd5\u7247\u7684\u6750\u6599\u5247\u5f88\u7c21\u55ae\uff1a\u7121\u9ea9\u8cea\u9eb5\u7c89\u3001\u53ef\u53ef\u7c89\u3001\u7cd6\uff0c\u4ee5\u53ca\u7528\u4f86\u53d6\u4ee3\u690d\u7269\u5976\u6cb9\u7684\u6a44\u6b16\u6cb9\u3002\u9178\u5316\u5f8c\u7684\u690d\u7269\u5976\u6703\u7565\u5fae\u8b8a\u7a20\uff0c\u8d77\u5230\u4eff\u767d\u812b\u5976\u7684\u4f5c\u7528\uff0c\u8b93\u4e0d\u542b\u86cb\u7684\u86cb\u7cd5\u7d44\u7e54\u4f9d\u7136\u67d4\u8edf\u3002\u9019\u4e5f\u662f\u6211\u5728\u7121\u9ea9\u8cea\u70d8\u7119\u6280\u5de7\u4e2d\u5206\u4eab\u7684\u8a23\u7ac5\u4e4b\u4e00\u3002\n\n\n\n\u4e3b\u8981\u98df\u6750\n\n\n\n\u57fa\u5e95\u4f7f\u7528\u901a\u7528\u578b\u7121\u9ea9\u8cea\u9eb5\u7c89\uff0c\u6df7\u5408\u53ef\u53ef\u7c89\u3001\u6ce1\u6253\u7c89\u548c\u5c0f\u8607\u6253\u7c89\u3002\u7cd6\u53ef\u4ee5\u9078\u64c7\u5fb7\u6885\u62c9\u62c9\u8517\u7cd6\u6216\u68d5\u7cd6\u3002\u6cb9\u8102\u5247\u7528\u6a44\u6b16\u6cb9\uff0c\u4e0d\u7528\u690d\u7269\u5976\u6cb9\u3002\n\n\n\n\u88fd\u4f5c\u690d\u7269\u6027\u4eff\u767d\u812b\u5976\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u71d5\u9ea5\u5976\u6216\u7c73\u5976\uff0c\u518d\u52a0\u5165\u6ab8\u6aac\u6c41\u6216\u767d\u918b\u3002\u9178\u6703\u8b93\u690d\u7269\u5976\u7565\u5fae\u8b8a\u7a20\u3002\u6df7\u5408\u5f8c\u975c\u7f6e 5 \u5206\u9418\uff0c\u8b93\u5b83\u7a0d\u5fae\u51dd\u7d50\uff0c\u518d\u52a0\u5165\u5176\u4ed6\u6750\u6599\u4e2d\u3002\n\n\n\n\u6155\u65af\u9700\u8981\u8292\u679c\u6ce5\u3001\u690d\u7269\u6027\u9bae\u5976\u6cb9\u3001\u6ab8\u6aac\u6c41\u3001\u6d0b\u83dc\u548c 80 % \u9ed1\u5de7\u514b\u529b\u3002\u5982\u679c\u6c92\u6709 Boiron \u8292\u679c\u6ce5\uff0c\u76f4\u63a5\u5c07\u6210\u719f\u7684\u65b0\u9bae\u6216\u51b7\u51cd\u8292\u679c\u584a\u6253\u6210\u6ce5\u5373\u53ef\uff1b\u82e5\u7e96\u7dad\u8f03\u591a\uff0c\u518d\u904e\u7be9\u3002\u5de7\u514b\u529b\u8292\u679c\u7cd6\u6f3f\u4e4b\u5f8c\u7528\u4f86\u6d78\u6f64\u86cb\u7cd5\u7247\uff0c\u6e96\u5099\u5176\u4ed6\u6750\u6599\u6642\uff0c\u53ef\u4ee5\u5148\u653e\u5728\u4e00\u65c1\u6216\u51b0\u7bb1\u51b7\u85cf\u5099\u7528\u3002\n\n\n\n\u60f3\u4f86\u9ede\u9999\u8549\u548c\u5496\u5561\u98a8\u5473\u55ce\uff1f\u5168\u7d20\u9999\u8549\u592a\u5983\u7cd6\u6d3e\u7b49\u8457\u4f60\u4f86\u8a66\u8a66’\u3002\n\n\n\n\u6280\u8853\u91cd\u9ede\u8207\u5e38\u898b\u5931\u8aa4\n\n\n\n\u505a\u9019\u6b3e\u86cb\u7cd5\uff0c\u6700\u91cd\u8981\u7684\u662f\u6709\u689d\u4e0d\u7d0a\u3002\u86cb\u7cd5\u7247\u8981\u8584\u800c\u5747\u52fb\uff0c\u6155\u65af\u8981\u4fdd\u6301\u6eab\u71b1\uff0c\u7d44\u88dd\u6642\u4e5f\u4e0d\u80fd\u505c\u9813\u592a\u4e45\u3002\u638c\u63e1\u9019\u4e09\u9ede\uff0c\u5176\u4ed6\u6b65\u9a5f\u5c31\u6703\u9806\u5229\u8a31\u591a\u3002\n\n\n\n\u5de7\u514b\u529b\u86cb\u7cd5\u7247\n\n\n\n\u5c07\u70e4\u7bb1\u9810\u71b1\u81f3 170\u00b0C\uff0c\u5728\u5927\u70e4\u76e4\u4e0a\u92ea\u597d\u70d8\u7119\u7d19\u3002\u5982\u679c\u559c\u6b61\uff0c\u4e5f\u53ef\u4ee5\u7528\u6d3b\u52d5\u6263\u74b0\u86cb\u7cd5\u6a21\u70d8\u70e4\uff0c\u4f46\u7528\u70e4\u76e4\u70e4\u6210\u8584\u7247\u6703\u66f4\u65b9\u4fbf\u88c1\u5207\u5206\u5c64\u3002\u5c07\u4e7e\u6027\u6750\u6599\u4e00\u8d77\u904e\u7be9\uff0c\u6709\u52a9\u65bc\u5f9e\u4e00\u958b\u59cb\u5c31\u8b93\u9eb5\u7cca\u5747\u52fb\u7d30\u7dfb\u3002\n\n\n\n\u63a5\u8457\u5c07\u6db2\u9ad4\u6750\u6599\u8207\u7c89\u985e\u6df7\u5408\uff0c\u7528\u6253\u86cb\u5668\u652a\u62cc\u81f3\u9eb5\u7cca\u6ed1\u9806\u5373\u53ef\u3002\u6524\u6210\u539a\u7d04 0,5 \u516c\u5206\u3001\u8584\u800c\u5747\u52fb\u7684\u4e00\u5c64\u3002\u70d8\u70e4\u7d04\u9700 13\u201316 \u5206\u9418\uff1a\u5224\u65b7\u662f\u5426\u70e4\u597d\u7684\u65b9\u6cd5\uff0c\u662f\u770b\u86cb\u7cd5\u7247\u80fd\u5426\u8f15\u9b06\u8207\u5176\u4e0a\u65b9\u7684\u70d8\u7119\u7d19\u5206\u96e2\u3002\n\n\n\n\u5b8c\u5168\u653e\u6dbc\u5f8c\u518d\u88c1\u5207\u3002\u5982\u679c\u9084\u5e36\u8457\u9918\u6eab\uff0c\u908a\u7de3\u6bd4\u8f03\u5bb9\u6613\u7834\u640d\uff0c\u5207\u51fa\u7684\u5c64\u6b21\u4e5f\u4e0d\u5920\u4fd0\u843d\u3002\u63a5\u8457\u4f9d\u7167\u6155\u65af\u5708\u7684\u78ba\u5207\u5c3a\u5bf8\uff0c\u5207\u51fa\u5713\u5f62\u86cb\u7cd5\u7247\u3002\n\n\n\n\u8292\u679c\u5de7\u514b\u529b\u6155\u65af\n\n\n\n\u5c07\u8292\u679c\u6ce5\u3001\u6d0b\u83dc\u3001\u690d\u7269\u6027\u9bae\u5976\u6cb9\u548c\u6ab8\u6aac\u6c41\u653e\u5165\u5c0f\u934b\u4e2d\u52a0\u71b1\uff0c\u6301\u7e8c\u7528\u6253\u86cb\u5668\u652a\u62cc\uff0c\u76f4\u5230\u77ed\u66ab\u716e\u6cb8\u3002\u6df7\u5408\u7269\u4e00\u716e\u6cb8\uff0c\u5c31\u84cb\u4e0a\u934b\u84cb\u4e26\u4fdd\u6eab\uff0c\u907f\u514d\u5206\u96e2\u3002\u6d0b\u83dc\u5728\u9019\u88e1\u4e0d\u53ea\u5e6b\u52a9\u5b9a\u5f62\uff0c\u4e5f\u80fd\u8abf\u6574\u8cea\u5730\uff0c\u8b93\u6155\u65af\u8f15\u76c8\uff0c\u800c\u4e0d\u662f\u7d50\u6210\u539a\u5be6\u7dca\u5bc6\u7684\u4e00\u5718\u3002\n\n\n\n\u5c07\u9ed1\u5de7\u514b\u529b\u653e\u5165 Pyrex \u8010\u71b1\u73bb\u7483\u7897\u4e2d\uff0c\u9694\u6c34\u52a0\u71b1\u6216\u7528\u5fae\u6ce2\u7210\u878d\u5316\u3002\u8981\u628a\u8292\u679c\u6d0b\u83dc\u57fa\u5e95\u8207\u5de7\u514b\u529b\u6df7\u5408\u6642\uff0c\u5c07\u7897\u67b6\u5728\u76db\u6709\u71b1\u6c34\u7684\u934b\u5b50\u4e0a\u3002\u53ef\u4ee5\u4f7f\u7528\u6253\u86cb\u5668\u6216\u624b\u6301\u652a\u62cc\u68d2\uff0c\u4f46\u52d9\u5fc5\u8981\u652a\u62cc\u81f3\u5b8c\u5168\u6ed1\u9806\u3002\n\n\n\n\u7d44\u88dd\u6642\uff0c\u9019\u4efd\u6df7\u5408\u7269\u8981\u4e00\u76f4\u9694\u8457\u71b1\u6c34\u4fdd\u6eab\u3002\u6d0b\u83dc\u5728\u5ba4\u6eab\u4e0b\u5f88\u5feb\u5c31\u6703\u51dd\u56fa\uff0c\u56e0\u6b64\u4e00\u65e6\u57fa\u5e95\u51b7\u537b\uff0c\u6155\u65af\u53ef\u80fd\u9084\u6c92\u6524\u958b\u5c31\u958b\u59cb\u51dd\u7d50\u3002\u5b8c\u6210\u7684\u6155\u65af\u4e5f\u540c\u6a23\u8981\u9694\u71b1\u6c34\u4fdd\u6eab\u3002\n\n\n\n\u5c07\u9bae\u5976\u6cb9\u6253\u767c\u81f3\u7a0d\u5fae\u633a\u7acb\u5373\u53ef\u3002\u5148\u628a\u4e00\u534a\u62cc\u5165\u6eab\u71b1\u7684\u8292\u679c\u5de7\u514b\u529b\u57fa\u5e95\uff0c\u518d\u52a0\u5165\u5269\u4e0b\u7684\u4e00\u534a\u3002\u5206\u5169\u6b21\u62cc\u5165\uff0c\u6709\u52a9\u65bc\u8b93\u6155\u65af\u5728\u7d44\u88dd\u6642\u4fdd\u6301\u5747\u52fb\u67d4\u6ed1\u3002\n\n\n\n\u7d44\u88dd\n\n\n\n\u6e96\u5099\u4e00\u500b 18 \u516c\u5206\u7684\u91d1\u5c6c\u6155\u65af\u5708\uff0c\u5167\u5074\u896f\u4e0a\u9ad8 17 \u516c\u5206\u7684\u900f\u660e\u86cb\u7cd5\u570d\u908a\uff0c\u653e\u5728\u5927\u76e4\u5b50\u6216\u86cb\u7cd5\u5e95\u677f\u4e0a\u3002\u570d\u908a\u8981\u7dca\u8cbc\u5167\u58c1\uff0c\u812b\u6a21\u5f8c\u5074\u9762\u624d\u6703\u5e73\u6ed1\u3002\u9019\u6a23\u86cb\u7cd5\u56db\u5468\u624d\u80fd\u5448\u73fe\u6e05\u6670\u4fd0\u843d\u7684\u5206\u5c64\u3002\n\n\n\n\u5c07\u7b2c\u4e00\u7247\u5713\u5f62\u86cb\u7cd5\u7247\u653e\u5728\u5e95\u90e8\uff0c\u7f6e\u4e2d\u4e26\u8cbc\u5408\u6155\u65af\u5708\u3002\u5237\u4e0a\u5de7\u514b\u529b\u8292\u679c\u7cd6\u6f3f\uff0c\u8b93\u86cb\u7cd5\u7247\u5438\u6536\u3002\u6bcf\u4e00\u5c64\u86cb\u7cd5\u7247\u90fd\u8981\u5237\u7cd6\u6f3f\uff0c\u5426\u5247\u6574\u9ad4\u6703\u504f\u4e7e\uff0c\u8207\u6155\u65af\u4e4b\u9593\u7684\u53e3\u611f\u5c0d\u6bd4\u4e5f\u4e0d\u5920\u7d30\u7dfb\u3002\n\n\n\n\u7528\u66f2\u67c4\u62b9\u5200\u5c07\u6155\u65af\u5747\u52fb\u62b9\u6210\u7d04 1.3 \u516c\u5206\u539a\u7684\u4e00\u5c64\uff0c\u518d\u8f15\u8f15\u6572\u4e00\u6572\uff0c\u6392\u51fa\u6c23\u6ce1\u3002\u5404\u5c64\u6155\u65af\u76e1\u91cf\u4fdd\u6301\u76f8\u8fd1\u539a\u5ea6\uff0c\u8b93\u5206\u5c64\u9ad8\u5ea6\u5747\u52fb\u3002\u5b8c\u6210\u5f8c\u61c9\u5171\u6709\u516b\u5c64\uff1a\u56db\u5c64\u86cb\u7cd5\u7247\u548c\u56db\u5c64\u6155\u65af\u3002\n\n\n\n\u6700\u4e0a\u5c64\u6155\u65af\u8981\u6bd4\u5176\u4ed6\u5c64\u539a\u4e00\u4e9b\u3002\u6700\u5f8c\u7528\u62b9\u5200\u5c16\u7aef\u7531\u4e2d\u5fc3\u5411\u5916\u7de3\u756b\u51fa\u87ba\u65cb\u7d0b\u3002\u9019\u7a2e\u88dd\u98fe\u96d6\u7136\u7c21\u55ae\uff0c\u653e\u5728\u9019\u985e\u9ad8\u8eab\u86cb\u7cd5\u4e0a\u537b\u5f88\u6709\u8996\u89ba\u6548\u679c\u3002\n\n\n\n\u4fdd\u5b58\n\n\n\n\u7d44\u88dd\u5b8c\u6210\u5f8c\uff0c\u86cb\u7cd5\u9700\u653e\u5165\u51b0\u7bb1\u51b7\u85cf\u81f3\u5c11 4\u20136 \u5c0f\u6642\uff0c\u6216\u51b7\u85cf\u4e00\u6574\u665a\uff0c\u8b93\u6155\u65af\u5145\u5206\u51dd\u56fa\u3002\u5982\u679c\u60f3\u52a0\u5feb\u5b9a\u5f62\uff0c\u53ef\u4ee5\u653e\u5165\u51b7\u51cd\u5eab 1 \u5c0f\u6642\u3002\u7121\u8ad6\u63a1\u7528\u54ea\u7a2e\u65b9\u5f0f\uff0c\u90fd\u8981\u7b49\u86cb\u7cd5\u5b8c\u5168\u5b9a\u5f62\u5f8c\u518d\u53d6\u4e0b\u6155\u65af\u5708\u3002\n\n\n\n\u812b\u6a21\u6642\uff0c\u5148\u5728\u8868\u9762\u6492\u4e0a\u53ef\u53ef\u7c89\uff0c\u53d6\u4e0b\u6155\u65af\u5708\uff0c\u518d\u8f15\u8f15\u6495\u958b\u900f\u660e\u570d\u908a\uff0c\u4fdd\u6301\u5074\u9762\u6574\u9f4a\u3002\u98df\u7528\u524d\uff0c\u7528\u6eab\u71b1\u7684\u5200\u5207\u7247\uff0c\u5c64\u6b21\u6703\u66f4\u4fd0\u843d\uff0c\u6155\u65af\u4e5f\u6bd4\u8f03\u4e0d\u6703\u88ab\u58d3\u6241\u3002\n\n\n\n\u7528\u81ea\u88fd\u7684\u5168\u7d20\u5361\u58eb\u9054\u91ac\u4f86\u7d44\u88dd\u86cb\u7cd5\u3002\n\n\n\n\u9019\u9053\u98df\u8b5c\u4e5f\u6536\u9304\u5728\u6211\u7684\u5168\u7d20\u98df\u8b5c\u4e2d\u3002\n\n\n\n\u98df\u8b5c\u7531\u4e3b\u5eda Rommel Reyes \u7814\u767c\u3002\u6b61\u8fce\u5230\u4ed6\u7684 Instagram\u3001Substack \u96fb\u5b50\u5831\u8207 YouTube \u983b\u9053\u6b23\u8cde\u4ed6\u7684\u4f5c\u54c1\u3002\n\n\n\n\n\n\t\u5168\u7d20\u7121\u9ea9\u8cea\u8292\u679c\u5de7\u514b\u529b\u86cb\u7cd5\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t210 \u514b \u7121\u9ea9\u8cea\u901a\u7528\u9eb5\u7c8938 \u514b \u6709\u6a5f\u53ef\u53ef\u7c89135 \u514b \u5fb7\u6885\u62c9\u62c9\u8517\u7cd6\u6216\u68d5\u7cd611 \u514b \u6ce1\u6253\u7c896 \u514b \u5c0f\u8607\u6253\u7c8970 \u514b \u6a44\u6b16\u6cb9\u5168\u7d20\u767d\u812b\u5976\uff1a300 \u514b \u7121\u9ea9\u8cea\u5496\u5561\u5e2b\u5c08\u7528\u71d5\u9ea5\u5976\u6216\u7c73\u597620 \u514b \u6ab8\u6aac\u6c41\u6216\u767d\u918b170 \u514b \u7121\u4e73\u88fd\u54c1\uff0f\u7121\u9ea9\u8cea\u5168\u8102\u690d\u7269\u6027\u9bae\u5976\u6cb9140 \u514b Boiron \u8292\u679c\u679c\u6ce5 (\u6216\u5c07\u719f\u8292\u679c\u6253\u6210\u679c\u6ce5)20 \u514b \u6ab8\u6aac\u6c416 \u514b \u5bd2\u5929\u7c89250 \u514b \u7121\u4e73\u88fd\u54c1\uff0f\u7121\u9ea9\u8cea 80 % \u9ed1\u5de7\u514b\u529b330 \u514b \u5df2\u6253\u767c\u7684\u7121\u4e73\u88fd\u54c1\uff0f\u7121\u9ea9\u8cea\u5168\u8102\u690d\u7269\u6027\u9bae\u5976\u6cb9200 \u514b \u71b1\u6c3415 \u514b \u53ef\u53ef\u7c8970 \u514b \u8292\u679c\u679c\u6ce520 \u514b \u6ab8\u6aac\u6c41\t\n\t\n\t\t\u5de7\u514b\u529b\u86cb\u7cd5\u7247\u5c07\u70e4\u7bb1\u9810\u71b1\u81f3 170 \u00b0C\uff0c\u4e26\u5728\u5927\u70e4\u76e4\u4e0a\u92ea\u597d\u70d8\u7119\u7d19\u3002\u5c07\u4e7e\u6027\u6750\u6599\u904e\u7be9\u653e\u5165\u652a\u62cc\u76c6\uff1a\u7121\u9ea9\u8cea\u9eb5\u7c89\u3001\u53ef\u53ef\u7c89\u3001\u6ce1\u6253\u7c89\u53ca\u4e00\u5c0f\u64ae\u9e7d\u3002\u5728\u53e6\u4e00\u500b\u7897\u4e2d\u6df7\u5408\u71d5\u9ea5\u5976\u548c\u860b\u679c\u918b\u3002\u975c\u7f6e 5 \u5206\u9418\uff0c\u8b93\u6df7\u5408\u6db2\u7a0d\u5fae\u51dd\u7d50\u3002\u5c07\u6db2\u9ad4\u6df7\u5408\u7269\u52a0\u5165\u4e7e\u6027\u6750\u6599\uff0c\u7528\u6253\u86cb\u5668\u652a\u62cc\u81f3\u6ed1\u9806\u3002\u5c07\u9eb5\u7cca\u5747\u52fb\u5012\u5728\u70e4\u76e4\u4e0a\uff0c\u62b9\u6210\u539a\u7d04\u534a\u516c\u5206\u3001\u539a\u8584\u4e00\u81f4\u7684\u8584\u5c64\u3002\u70d8\u70e4 13\u201316 \u5206\u9418\uff0c\u6216\u76f4\u5230\u86cb\u7cd5\u7247\u80fd\u8f15\u9b06\u8207\u4e0b\u65b9\u7684\u70d8\u7119\u7d19\u5206\u96e2\u3002\u5f85\u86cb\u7cd5\u7247\u5b8c\u5168\u51b7\u537b\u5f8c\u518d\u5207\u5272\u3002\u8292\u679c\u5de7\u514b\u529b\u7cd6\u6f3f\u6df7\u5408\u6240\u6709\u6750\u6599\uff0c\u652a\u62cc\u81f3\u53ef\u53ef\u7c89\u6eb6\u89e3\u3002\u653e\u5728\u4e00\u65c1\u5099\u7528\uff0c\u6216\u653e\u5165\u51b0\u7bb1\u51b7\u85cf\uff0c\u5f85\u7d44\u88dd\u86cb\u7cd5\u6642\u4f7f\u7528\u3002\u8292\u679c\u5de7\u514b\u529b\u6155\u65af\u5982\u679c\u8cb7\u4e0d\u5230 Boiron \u8292\u679c\u679c\u6ce5\uff0c\u53ef\u4ee5\u9019\u6a23\u505a\uff1a\u5c07\u65b0\u9bae\u6216\u51b7\u51cd\u7684\u719f\u8292\u679c\u584a\u652a\u6253\u81f3\u6ed1\u9806\uff0c\u5fc5\u8981\u6642\u904e\u7be9\u53bb\u9664\u7e96\u7dad\u3002\u5c07\u8292\u679c\u679c\u6ce5\u3001\u5bd2\u5929\u7c89\u3001\u5168\u8102\u9bae\u5976\u6cb9\u548c\u6ab8\u6aac\u6c41\u653e\u5165\u5c0f\u934b\u4e2d\u6df7\u5408\u3002\u4e00\u908a\u6301\u7e8c\u652a\u6253\uff0c\u4e00\u908a\u5feb\u901f\u716e\u6efe\u3002\u84cb\u4e0a\u934b\u84cb\uff0c\u653e\u5728\u6eab\u6696\u8655\u4fdd\u6eab\uff0c\u907f\u514d\u6df7\u5408\u7269\u51dd\u56fa\u3002\u5c07\u9ed1\u5de7\u514b\u529b\u653e\u5165\u8010\u71b1\u73bb\u7483\u7897\u4e2d\uff0c\u9694\u6c34\u52a0\u71b1\u6216\u7528\u5fae\u6ce2\u7210\u878d\u5316\u3002\u5c07\u7897\u67b6\u5728\u88dd\u6709\u71b1\u6c34\u7684\u934b\u5b50\u4e0a\uff0c\u653e\u5165\u8292\u679c\u5bd2\u5929\u6df7\u5408\u7269\u8207\u878d\u5316\u7684\u5de7\u514b\u529b\uff0c\u7528\u6253\u86cb\u5668\u6216\u624b\u6301\u652a\u62cc\u68d2\u652a\u62cc\u81f3\u6ed1\u9806\u3002\u5c07\u7897\u7559\u5728\u71b1\u6c34\u934b\u4e0a\uff0c\u8b93\u8292\u679c\u5de7\u514b\u529b\u6df7\u5408\u7269\u4fdd\u6301\u6eab\u71b1\u3002\u5bd2\u5929\u5728\u5ba4\u6eab\u4e0b\u5f88\u5feb\u5c31\u6703\u51dd\u56fa\uff0c\u56e0\u6b64\u52d9\u5fc5\u8b93\u6155\u65af\u4fdd\u6301\u6eab\u71b1\uff0c\u4ee5\u4fbf\u7a0d\u5f8c\u7d44\u88dd\u86cb\u7cd5\u3002\u5c07\u5168\u8102\u9bae\u5976\u6cb9\u6253\u767c\u81f3\u7a0d\u5fae\u633a\u7acb\u3002\u5148\u5c07\u4e00\u534a\u6253\u767c\u9bae\u5976\u6cb9\u62cc\u5165\u6eab\u71b1\u7684\u8292\u679c\u5de7\u514b\u529b\u6df7\u5408\u7269\uff0c\u62cc\u81f3\u5747\u52fb\u3002\u518d\u62cc\u5165\u5269\u9918\u7684\u6253\u767c\u9bae\u5976\u6cb9\uff0c\u76f4\u5230\u6155\u65af\u6ed1\u9806\u4e14\u5b8c\u5168\u6df7\u5408\u3002\u5c07\u88dd\u6709\u6155\u65af\u7684\u7897\u67b6\u5728\u71b1\u6c34\u934b\u4e0a\u4fdd\u6eab\u3002\u7d44\u88dd\u86cb\u7cd5\u6e96\u5099\u86cb\u7cd5\u5708\u548c\u900f\u660e\u86cb\u7cd5\u570d\u908a\u7247\uff1a\u5728\u5927\u76e4\u5b50\u6216\u86cb\u7cd5\u5e95\u677f\u4e0a\u653e\u7f6e 18 \u516c\u5206\u7684\u91d1\u5c6c\u86cb\u7cd5\u5708\uff0c\u5167\u5074\u896f\u4e0a\u4e00\u689d\u9ad8 17 \u516c\u5206\u7684\u900f\u660e\u86cb\u7cd5\u570d\u908a\u7247\u3002\u78ba\u8a8d\u570d\u908a\u7247\u7dca\u8cbc\u86cb\u7cd5\u5708\u5167\u58c1\uff0c\u8b93\u86cb\u7cd5\u5074\u9762\u6574\u9f4a\u5e73\u6ed1\u3002\u4f9d\u7167\u86cb\u7cd5\u5708\u7684\u5927\u5c0f\u88c1\u5207\u86cb\u7cd5\u7247\u3002\u5c07\u7b2c\u4e00\u5c64\u5de7\u514b\u529b\u86cb\u7cd5\u7247\u653e\u5165\u86cb\u7cd5\u5708\u5e95\u90e8\uff0c\u78ba\u8a8d\u5927\u5c0f\u543b\u5408\u4e14\u7f6e\u65bc\u6b63\u4e2d\u592e\uff0c\u518d\u7528\u8292\u679c\u5de7\u514b\u529b\u7cd6\u6f3f\u6d78\u6f64\u3002\u5728\u86cb\u7cd5\u7247\u4e0a\u92ea\u4e00\u5c64\u8292\u679c\u5de7\u514b\u529b\u6155\u65af\u3002\u7528\u66f2\u67c4\u62b9\u5200\u5747\u52fb\u62b9\u6210\u7d04 1,3 \u516c\u5206\u539a\u3002\u8f15\u8f15\u6572\u9707\uff0c\u6392\u51fa\u53ef\u80fd\u6b98\u7559\u7684\u6c23\u6ce1\u3002\u7e7c\u7e8c\u4ea4\u66ff\u5806\u758a\u5de7\u514b\u529b\u86cb\u7cd5\u7247\u8207\u8292\u679c\u5de7\u514b\u529b\u6155\u65af\u3002\u6bcf\u5c64\u6155\u65af\u7684\u539a\u5ea6\u61c9\u5927\u81f4\u76f8\u540c\uff0c\u4e26\u4fdd\u6301\u5404\u5c64\u9ad8\u5ea6\u5747\u52fb\u3002\u6700\u5f8c\u61c9\u5171\u6709\u516b\u5c64\uff1a\u56db\u5c64\u5de7\u514b\u529b\u86cb\u7cd5\u7247\u8207\u56db\u5c64\u8292\u679c\u5de7\u514b\u529b\u6155\u65af\u3002\u6700\u4e0a\u5c64\u6155\u65af\u8981\u92ea\u5f97\u539a\u4e00\u4e9b\u3002\u7528\u62b9\u5200\u5c16\u7aef\u5f9e\u4e2d\u5fc3\u5f80\u908a\u7de3\u756b\u87ba\u65cb\uff0c\u5728\u8868\u9762\u505a\u51fa\u87ba\u65cb\u7d0b\u8def\u3002\u51b7\u85cf\u81f3\u5c11 4\u20136 \u5c0f\u6642\u6216\u4e00\u6574\u665a\uff0c\u8b93\u6155\u65af\u5145\u5206\u51dd\u56fa\u5b9a\u578b\u3002\u4e5f\u53ef\u4ee5\u5c07\u86cb\u7cd5\u51b7\u51cd\u4e00\u5c0f\u6642\uff0c\u8b93\u5b83\u5feb\u901f\u5b9a\u578b\u3002\u86cb\u7cd5\u8db3\u5920\u7d50\u5be6\u5f8c\uff0c\u5728\u8868\u9762\u6492\u4e0a\u53ef\u53ef\u7c89\u3002\u5c0f\u5fc3\u53d6\u4e0b\u86cb\u7cd5\u5708\uff0c\u518d\u8f15\u8f15\u6495\u958b\u900f\u660e\u86cb\u7cd5\u570d\u908a\u7247\uff0c\u9732\u51fa\u86cb\u7cd5\u5074\u9762\u3002\u5b8c\u6210\u7684\u86cb\u7cd5\u61c9\u9ad8\u7d04 16 \u516c\u5206\uff0c\u5074\u9762\u53ef\u898b\u4ea4\u932f\u7684\u5c64\u6b21\u3002\u7528\u52a0\u71b1\u904e\u7684\u5200\u5207\u7247\u5f8c\u5373\u53ef\u4eab\u7528\u3002","_links":{"self":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/171632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=171632"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/171632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media\/165070"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=171632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=171632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=171632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}