{"id":169520,"title":"\u6c34\u7f8a\u7fb9\u2014\u2014\u65e5\u5f0f\u7d05\u8c46\u6dbc\u51cd","modified":"2026-08-29T15:54:12+02:00","plain":"\u4ee5\u5bd2\u5929\u8207\u7d05\u8c46\u6c99\u88fd\u6210\u7684\u8f15\u76c8\u7f8a\u7fb9\uff0c\u751c\u5ea6\u67d4\u548c\uff0c\u5f85\u51b0\u7bb1\u4e2d\u5b8c\u5168\u51dd\u56fa\u5f8c\u51b0\u6dbc\u4eab\u7528\u6700\u8ff7\u4eba\u3002\n\n\n\n\u5929\u6c23\u60b6\u71b1\uff0c\u80c3\u53e3\u63d0\u4e0d\u8d77\u4f86\uff0c\u4f46\u4e00\u7247\u525b\u5f9e\u51b0\u7bb1\u53d6\u51fa\u7684\u6c34\u7f8a\u7fb9\uff0c\u5f80\u5f80\u4e09\u53e3\u5c31\u5403\u5b8c\u3002\u7fb9\u9ad4\u5728\u6e6f\u5319\u4e0a\u5fae\u5fae\u986b\u52d5\uff0c\u4fd0\u843d\u65b7\u958b\uff0c\u96a8\u5373\u5728\u820c\u5c16\u5316\u958b\uff0c\u7559\u4e0b\u5c0f\u8c46\u5713\u6f64\u7684\u8c46\u9999\u8207\u6e05\u6c34\u822c\u7684\u6c81\u6dbc\u611f\u3002\n\n\n\n\u914d\u65b9\u5e7e\u4e4e\u7c21\u55ae\u5230\u4e0d\u80fd\u518d\u7c21\u55ae\uff1a\u7d05\u8c46\u3001\u5bd2\u5929\u3001\u6c34\uff0c\u518d\u52a0\u4e00\u5c0f\u64ae\u9e7d\u3002\u539f\u4ee5\u70ba\u5b83\u6e05\u6de1\u5f97\u4e0d\u6703\u7279\u5225\u4ee4\u4eba\u9a5a\u8277\uff0c\u537b\u5f80\u5f80\u5728\u7b2c\u4e8c\u584a\u6642\u8b93\u4eba\u5fb9\u5e95\u8457\u8ff7\u3002\n\n\n\n\u7d05\u8c46\u7684\u53e6\u4e00\u7a2e\u98a8\u8c8c\uff0c\u800c\u4e14\u9019\u56de\u662f\u71b1\u8457\u5403\u7684 \uff1a\u5584\u54c9\n\n\n\n\u6c34\u7f8a\u7fb9\u662f\u4ec0\u9ebc \uff1f\n\n\n\nMizu y\u014dkan \u5b57\u9762\u4e0a\u53ef\u7406\u89e3\u70ba\u300c\u52a0\u6c34\u88fd\u6210\u7684\u7f8a\u7fb9\u300d\u3002\u5b83\u5c6c\u65bc\u548c\u83d3\u5b50\uff0c\u5e38\u642d\u914d\u7da0\u8336\u4e00\u540c\u4eab\u7528\u3002\u540d\u5b57\u5df2\u7d93\u9ede\u51fa\u95dc\u9375 \uff1a\u5b83\u7684\u542b\u6c34\u91cf\u9060\u9ad8\u65bc\u7149\u7f8a\u7fb9\uff0c\u5f8c\u8005\u5247\u662f\u70ba\u4e86\u4fbf\u65bc\u4fdd\u5b58\u800c\u505a\u5f97\u66f4\u7d2e\u5be6\u3001\u4e5f\u66f4\u751c\u3002\u597d\u7684\u6c34\u7f8a\u7fb9\u5207\u9762\u4fd0\u843d\u3001\u4e0d\u5e36\u5f48\u6027\uff0c\u5165\u53e3\u5f88\u5feb\u5316\u958b\uff0c\u5f9e\u4e0a\u5230\u4e0b\u8272\u6fa4\u5747\u4e00\u3002\n\n\n\n\u81f3\u65bc y\u014dkan \u9019\u500b\u8a5e\uff0c\u4f86\u6b77\u5c31\u66f4\u4e45\u9060\u4e86\u3002\u9019\u5169\u500b\u6f22\u5b57\u6700\u521d\u6307\u7684\u662f\u4e00\u7a2e\u653e\u6dbc\u5f8c\u6703\u51dd\u7d50\u7684\u4e2d\u570b\u7f8a\u8089\u7fb9\u6e6f\uff0c\u5f8c\u4f86\u7531\u79aa\u50e7\u50b3\u5165\u65e5\u672c\u3002\u96a8\u8457\u4f5b\u6559\u7d20\u98df\u6587\u5316\u7684\u767c\u5c55\uff0c\u8089\u985e\u4fbf\u88ab\u5c0f\u8c46\u3001\u9eb5\u7c89\u8207\u6fb1\u7c89\u53d6\u4ee3\u3002\n\n\n\n\u540c\u6a23\u662f\u7d05\u8c46\u9921\uff0c\u5448\u73fe\u65b9\u5f0f\u537b\u622a\u7136\u4e0d\u540c \uff1a\u9285\u947c\u71d2\n\n\n\n\u5f9e\u7f8a\u8089\u7fb9\u6e6f\u5230\u5c0f\u8c46\u6dbc\u51cd\n\n\n\n\u5728\u4e2d\u4e16\u7d00\u7684\u5bfa\u9662\u5eda\u623f\u88e1\uff0c\u7cbe\u9032\u6599\u7406\u7981\u6b62\u4f7f\u7528\u8477\u98df\u3002\u65bc\u662f\u5eda\u5e2b\u4fbf\u628a\u9019\u9053\u5916\u4f86\u505a\u6cd5\u6539\u6210\u690d\u7269\u6027\u7248\u672c \uff1a\u7528\u5c0f\u8c46\u5e36\u51fa\u8272\u6fa4\u8207\u5c64\u6b21\uff0c\u518d\u4ee5\u9eb5\u7c89\u548c\u6fb1\u7c89\u63d0\u4f9b\u5b9a\u578b\u529b\u3002\u6210\u54c1\u4e0d\u518d\u662f\u6e6f\uff0c\u800c\u6210\u4e86\u4e00\u6b3e\u84b8\u88fd\u751c\u9ede\u3002\n\n\n\n\u5230\u4e86\u6c5f\u6236\u6642\u4ee3\uff0c\u4e00\u5207\u90fd\u8b8a\u4e86\u300217 \u4e16\u7d00\u9010\u6f38\u6210\u719f\u7684\u5bd2\u5929\u6280\u8853\uff0c\u8b93\u751c\u8c46\u6df7\u5408\u7269\u80fd\u51dd\u6210\u8f2a\u5ed3\u4fd0\u843d\u3001\u4fbf\u65bc\u5207\u7247\u7684\u51cd\u9ad4\uff0c\u4e0d\u518d\u53ea\u662f\u6c89\u91cd\u7684\u786c\u584a\u3002\u5230\u4e86 19 \u4e16\u7d00\u521d\uff0c\u52a0\u8cc0\u85e9\u91d1\u5b50\u9db4\u6751\u7684\u65e5\u8a18\u88e1\uff0c\u6c34\u7f8a\u7fb9\u5df2\u88ab\u8a18\u4f5c\u7368\u7acb\u7684\u4e00\u985e \uff1a\u66f4\u8f15\u76c8\u3001\u542b\u6c34\u66f4\u591a\uff0c\u4e5f\u66f4\u5b0c\u5ae9\u3002\n\n\n\n\u9084\u6709\u4e00\u500b\u8010\u4eba\u5c0b\u5473\u7684\u5b63\u7bc0\u6096\u8ad6\u3002\u767e\u8ca8\u516c\u53f8\u628a\u5b83\u7576\u4f5c\u4e03\u3001\u516b\u6708\u7684\u6d88\u6691\u751c\u9ede\uff0c\u4e5f\u662f\u4e2d\u5143\u8d08\u79ae\u7684\u7406\u60f3\u4e4b\u9078\uff1b\u4f46\u5728\u798f\u4e95\u8207\u65e5\u5149\uff0c\u5b83\u53cd\u800c\u5c6c\u65bc\u51ac\u5929\u3002\u56e0\u70ba\u5728\u51b0\u7bb1\u51fa\u73fe\u4e4b\u524d\uff0c\u53ea\u6709\u9670\u6dbc\u7684\u623f\u9593\u8207\u5c71\u9593\u51b7\u51bd\u7684\u7a7a\u6c23\uff0c\u624d\u80fd\u59a5\u5584\u4fdd\u5b58\u9019\u7a2e\u542b\u6c34\u91cf\u6975\u9ad8\u7684\u751c\u9ede\u3002\u9023\u540d\u7a31\u4e5f\u6703\u56e0\u5730\u800c\u7570\u3002\n\n\n\n\u5728\u798f\u4e95\u8207\u95dc\u897f\u90e8\u5206\u5730\u5340\uff0c\u300cdecchi-y\u014dkan\u300d\u6307\u7684\u662f\u6c34\u5206\u7279\u5225\u591a\u7684\u6c34\u7f8a\u7fb9\uff1b\u4f46\u5728\u6ecb\u8cc0\uff0c\u540c\u4e00\u500b\u8a5e\u537b\u662f\u6307\u4ee5\u9eb5\u7c89\u548c\u8c46\u985e\u88fd\u6210\u3001\u7528\u7af9\u8449\u5305\u88f9\u7684\u84b8\u88fd\u9ede\u5fc3\u3002\n\n\n\n\u53e6\u4e00\u6b3e\u9069\u5408\u51b0\u51b0\u4eab\u7528\u7684\u751c\u9ede \uff1a\u51b0\u9ebb\u7cec\n\n\n\n\u6c34\u7f8a\u7fb9\u7684\u4e3b\u8981\u6750\u6599\n\n\n\n\n\n\n\n\u7d30\u7dfb\u7d05\u8c46\u9921\uff08koshian\uff09\u8ce6\u4e88\u6c34\u7f8a\u7fb9\u7d50\u69cb\u3001\u67d4\u548c\u7684\u7d05\u68d5\u8272\u6fa4\u8207\u7d30\u81a9\u8c46\u9999\u3002\u7531\u65bc\u8c46\u76ae\u5df2\u53bb\u9664\u3001\u8c46\u9921\u4e5f\u7d93\u904e\u904e\u7be9\uff0c\u6210\u54c1\u5448\u73fe\u7684\u662f\u7d72\u6ed1\u7684\u51dd\u81a0\u53e3\u611f\uff0c\u800c\u975e\u7c97\u9846\u7c92\u7684\u8cea\u5730\u3002\u81f3\u65bc\u6c34\uff0c\u6b63\u662f\u9019\u9053\u751c\u9ede\u540d\u7a31\u7684\u7531\u4f86 \uff1a\u5b83\u8b93\u6210\u54c1\u66f4\u8f15\u76c8\u3001\u66f4\u6e05\u723d\uff0c\u540c\u6642\u4e5f\u66f4\u5bb9\u6613\u8b8a\u8cea\uff0c\u88fd\u4f5c\u4e0a\u81ea\u7136\u66f4\u8b1b\u7a76\u3002\n\n\n\n\u5bd2\u5929\u662f\u4e3b\u8981\u51dd\u56fa\u5291\uff0c\u53d6\u81ea\u5929\u8349\u53ca\u5176\u4ed6\u7d05\u85fb\u3002\u5b83\u5fc5\u9808\u716e\u6cb8\u5f8c\u624d\u80fd\u767c\u63ee\u4f5c\u7528\uff0c\u4e26\u6703\u5728 30 \u5230 40 \u00b0C \u4e4b\u9593\u51dd\u56fa\uff0c\u56e0\u6b64\u5f62\u6210\u7684\u662f\u7d50\u5be6\u3001\u6613\u65b7\u3001\u4e14\u5728\u5ba4\u6eab\u4e0b\u4e5f\u76f8\u7576\u7a69\u5b9a\u7684\u51dd\u81a0\u3002\n\n\n\n\u5409\u5229\u4e01\u7684\u8868\u73fe\u5247\u5b8c\u5168\u4e0d\u540c\uff1a\u5b83\u4f86\u81ea\u52d5\u7269\u6027\u539f\u6599\uff0c\u6703\u5728\u9ad4\u6eab\u4e0b\u878d\u5316\uff0c\u5e36\u4f86\u7684\u662f\u5f48\u6027\u53e3\u611f\uff0c\u800c\u4e0d\u662f\u90a3\u7a2e\u4fd0\u843d\u7684\u65b7\u53e3\u3002\u6709\u4e9b\u4ee5 agar-agar \u540d\u7fa9\u8ca9\u552e\u3001\u4f46\u914d\u65b9\u4e26\u975e\u7d14\u5bd2\u5929\u7684\u7522\u54c1\uff0c\u4e5f\u6703\u505a\u51fa\u66f4\u67d4\u8edf\u3001\u986b\u52d5\u611f\u66f4\u660e\u986f\u7684\u8cea\u5730\u3002\n\n\n\n\u4e00\u822c\u591a\u4f7f\u7528\u767d\u7802\u7cd6\uff0c\u4f46\u798f\u4e95\u4e00\u5e36\u7684\u7248\u672c\u5e38\u6703\u52a0\u5165\u9ed1\u7cd6\uff08kokut\u014d\uff09\uff0c\u8272\u6fa4\u66f4\u6df1\uff0c\u4e5f\u5e36\u6709\u6de1\u6de1\u7684\u7cd6\u871c\u9999\u3002\u4e00\u5c0f\u64ae\u9e7d\u80fd\u8b93\u751c\u5473\u66f4\u7acb\u9ad4\uff0c\u63d0\u4eae\u5c0f\u8c46\u7684\u6ce5\u571f\u9999\u6c23\uff0c\u4e5f\u907f\u514d\u5c3e\u97fb\u986f\u5f97\u55ae\u8584\u3002\u5c31\u9023\u7528\u6c34\u4e5f\u5f88\u91cd\u8981 \uff1a\u50cf\u65e5\u5149\u5c71\u5340\u90a3\u6a23\u67d4\u8edf\u3001\u7926\u7269\u8cea\u542b\u91cf\u4f4e\u7684\u6c34\uff0c\u505a\u51fa\u7684\u51dd\u56fa\u53e3\u611f\u6703\u66f4\u67d4\u548c\u3002\n\n\n\n\u4e5f\u5f88\u9069\u5408\u914d\u8336\u4eab\u7528\uff0c\u5c31\u50cf\u5fa1\u624b\u6d17\u7cf0\u5b50\u4e00\u6a23\n\n\n\n\u8fa8\u5225\u9053\u5730\u8207\u907f\u514d\u5931\u6557\u7684\u8981\u9ede\n\n\n\n\u53ea\u8981\u770b\u5207\u9762\u5c31\u80fd\u5224\u65b7\uff1a\u8868\u9762\u61c9\u8a72\u5e73\u6ed1\u3001\u8272\u6fa4\u5747\u4e00\uff0c\u9802\u90e8\u4e0d\u8a72\u51fa\u73fe\u6de1\u8272\u5c64\uff0c\u5e95\u90e8\u4e5f\u4e0d\u8a72\u6709\u660e\u986f\u7684\u6c89\u7a4d\u5e36\u3002\u82e5\u6210\u54c1\u5206\u6210\u5169\u5c64\uff0c\u5c31\u8868\u793a\u767c\u751f\u4e86 bunri\uff0c\u4e5f\u5c31\u662f\u5728\u51dd\u81a0\u5b9a\u578b\u524d\u7d05\u8c46\u9921\u5148\u4e0b\u6c89\u6240\u9020\u6210\u7684\u5206\u96e2\u73fe\u8c61\u3002\n\n\n\n\u907f\u514d\u7684\u65b9\u6cd5\u5176\u5be6\u5c31\u5728\u4e00\u500b\u52d5\u4f5c\uff1a\u4e00\u908a\u652a\u62cc\uff0c\u4e00\u908a\u8b93\u6df7\u5408\u7269\u51b7\u537b\uff0c\u76f4\u5230\u7d04 40 \u00b0C\u3001\u8cea\u5730\u7a0d\u5fae\u8b8a\u7a20\uff0c\u9019\u6a23\u8c46\u9921\u624d\u80fd\u5747\u52fb\u5206\u5e03\u3002\u7531\u65bc\u9019\u6b3e\u751c\u9ede\u542b\u6c34\u91cf\u5f88\u9ad8\uff0c\u5fc5\u9808\u51b7\u85cf\u4fdd\u5b58\uff0c\u4e26\u5728\u4e09\u5230\u4e94\u5929\u5167\u98df\u7528\u5b8c\u7562\u3002\n\n\n\n\n\n\t\u6c34\u7f8a\u7fb9\uff0d\u65e5\u5f0f\u7d05\u8c46\u5bd2\u5929\u51cd\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t450 \u514b \u6c342 \u514b \u5bd2\u5929\u7c8915 \u514b \u9ed1\u7cd6 (\u5efa\u8b70\u9078\u7528 kokut\u014d \u9ed1\u7cd6)250 \u514b koshian\uff08\u7d30\u7dfb\u7d05\u8c46\u9921\uff090.5 \u514b \u9e7d\t\n\t\n\t\t\u52a0\u71b1\u8207\u6df7\u5408\u628a\u6c34\u3001\u5bd2\u5929\u7c89\u8207\u9ed1\u7cd6\u653e\u5165\u934b\u4e2d\u3002\u52a0\u71b1\u81f3\u5b8c\u5168\u6eb6\u89e3\u3002\u716e\u6cb8\u5f8c\u6301\u7e8c\u6efe\u716e 1 \u5206\u9418\u4ee5\u4e0a\uff08\u9019\u662f\u6210\u529f\u51dd\u56fa\u7684\u95dc\u9375\u6b65\u9a5f\uff09\u3002\u52a0\u5165\u9e7d\u3002\u5c07 koshian \u904e\u7be9\uff0c\u518d\u50cf\u8abf\u958b\u5473\u564c\u4e00\u6a23\u62cc\u5165\u6df7\u5408\u6db2\u4e2d\u3002\u5728\u934b\u4e2d\u6301\u7e8c\u652a\u62cc\u7d04 15 \u5206\u9418\uff0c\u81f3\u7565\u5fae\u6fc3\u7a20\u3002\u51b7\u537b\u3001\u51dd\u56fa\u8207\u4eab\u7528\u4e00\u908a\u652a\u62cc\uff0c\u4e00\u908a\u653e\u6dbc\u7d04 20 \u5206\u9418\uff0c\u8b93\u9918\u6eab\u6563\u53bb\uff08\u6301\u7e8c\u652a\u62cc\u53ef\u907f\u514d\u5206\u6210\u5169\u5c64\uff09\u3002\u5012\u5165\u9577\u65b9\u5f62\u5bb9\u5668\u4e2d\u3002\u51b7\u85cf\u81f3\u5b8c\u5168\u51dd\u56fa\u3002\u5207\u6210\u5c0f\u584a\uff0c\u51b0\u6dbc\u4eab\u7528\u3002\t\n\t\n\t\t\u91cd\u8981\uff1a\u51b7\u537b\u6642\u6301\u7e8c\u652a\u62cc\u975e\u5e38\u95dc\u9375\uff0c\u5426\u5247\u8c46\u9921\u8207\u5bd2\u5929\u51cd\u6703\u5206\u96e2\u6210\u5169\u5c64\u3002\n\u7cd6\uff1a\u7d04 15 g \u7684\u98a8\u5473\u6703\u8f03\u63a5\u8fd1\u65e5\u5f0f\u548c\u83d3\u5b50\uff1b\u82e5\u52a0\u5230 30 g\uff0c\u51dd\u56fa\u72c0\u614b\u6703\u66f4\u7a69\u5b9a\uff0c\u4e5f\u66f4\u9069\u5408\u521d\u5b78\u8005\u64cd\u4f5c\u3002\n\u8b8a\u5316\uff1a\u53ef\u52a0\u5165\u6817\u5b50\uff1b\u4e5f\u53ef\u88fd\u4f5c\u9e7d\u6f2c\u6afb\u82b1\u7248\u672c\uff1a\u5f85\u5e95\u5c64\u51dd\u56fa\u5f8c\uff0c\u518d\u5012\u4e0a\u4e00\u5c64\u653e\u6dbc\u7684\u7b2c\u4e8c\u5c64\u679c\u51cd\uff08200 g \u6c34\u30012 g \u5bd2\u5929\u7c89\u300120 g \u7cd6\uff09\uff0c\u4e26\u4ee5\u53bb\u9e7d\u7684\u6afb\u82b1\u9ede\u7db4\u3002\n\t\n\t\n\t\tDessertJaponaise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/169520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=169520"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/169520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media\/169449"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=169520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=169520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=169520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}