{"id":162628,"title":"\u6b63\u5b97\u65e5\u5f0f\u99ac\u9234\u85af\u71c9\u8089 Nikujaga","modified":"2026-08-10T21:27:46+02:00","plain":"\u4e00\u9053\u65e5\u5f0f\u5bb6\u5e38\u71c9\u716e\u6599\u7406\uff0c\u4ee5\u8584\u5207\u725b\u8089\u6216\u8c6c\u8089\u3001\u9b06\u7dbf\u99ac\u9234\u85af\u8207\u6d0b\u8525\u71c9\u6210\uff0c\u6d78\u6f64\u5728\u7518\u751c\u9e79\u9999\u7684\u9ad8\u6e6f\u4e2d\n\n\n\n\u5728\u934b\u4e2d\uff0c\u91ac\u6cb9\u70ba\u9ad8\u6e6f\u6dfb\u4e0a\u8272\u6fa4\uff0c\u5473\u9182\u5247\u8b93\u6574\u9ad4\u98a8\u5473\u66f4\u5713\u6f64\u3002\u99ac\u9234\u85af\u6162\u6162\u5438\u98fd\u9019\u80a1\u751c\u9e79\u6e6f\u6c41\uff0c\u642d\u914d\u8584\u5207\u8089\u7247\u3001\u8edf\u5ae9\u6d0b\u8525\uff0c\u4ee5\u53ca\u534a\u900f\u660e\u7684\u849f\u84bb\u7d72\u3002\n\n\n\n\u99ac\u9234\u85af\u6703\u5448\u73fe hokuhoku \u7684\u53e3\u611f\uff0c\u9b06\u800c\u4e0d\u6563\u3001\u7dbf\u800c\u4e0d\u721b\uff1bshirataki 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