{"id":142075,"title":"\u6b63\u5b97 Dal Bhat","modified":"2026-06-15T17:26:11+02:00","plain":"\u4ee5\u5c3c\u6cca\u723e\u9999\u6599\u6162\u71c9\u7684\u9ed1\u70cf\u8c46\u6e6f\uff0c\u6700\u5f8c\u6dcb\u4e0a\u4ee5\u9165\u6cb9\u7206\u51fa\u7684\u9165\u9999\u709d\u6599\u3002\n\n\n\n\u767d\u98ef\u5982\u5c0f\u5c71\u822c\u5806\u8d77\uff0c\u84b8\u6c23\u88ca\u88ca\uff0c\u4e00\u5c64\u7d30\u7dfb\u91d1\u9ec3\u7684dal\u8986\u4e0a\u98ef\u7c92\uff0c\u98c4\u8457\u9165\u6cb9\u8207\u70b8\u849c\u7684\u9999\u6c23\uff1a\u9019\u5c31\u662f\u5c3c\u6cca\u723e\u6700\u5177\u4ee3\u8868\u6027\u7684\u5bb6\u5e38\u4e00\u9910\u3002Dal bhat \u65e2\u662f\u9910\u98df\uff0c\u4e5f\u662f\u5100\u5f0f\uff0c\u66f4\u662f\u5168\u570b\u5171\u4eab\u7684\u4e00\u5957\u5b8c\u6574\u7d44\u5408\uff1a\u84b8\u98ef\u3001\u6e6f\u6c41\u72c0\u7684\u6241\u8c46\u3001\u7576\u5b63\u852c\u83dc\uff0c\u4ee5\u53ca\u98a8\u5473\u9bae\u660e\u7684 achar\u3002\u5168\u90fd\u76db\u5728\u91d1\u5c6c thali \u76e4\u88e1\u3002\n\n\n\n\u9019\u88e1\u548c\u5e38\u898b\u7684\u65e5\u5f0f\u5496\u54e9\u53ef\u8aaa\u662f\u622a\u7136\u4e0d\u540c\n\n\n\n\u4e0d\u8ad6\u662f\u5bb6\u4e2d\u638c\u6753\u7684\u4eba\u3001\u5065\u884c\u5ba2\u3001\u8fb2\u6c11\uff0c\u9084\u662f\u4e00\u5bb6\u5927\u5c0f\uff0c\u90fd\u719f\u6089\u9019\u5957\u8a9e\u8a00\uff1b\u90a3\u53e5\u53e3\u865f\u4e5f\u8aaa\u5f97\u76f4\u767d\uff1a\u300cDal Bhat Power, 24 Hour!\u300d\u9019\u4e0d\u662f\u4e00\u9053\u9245\u7d30\u9761\u907a\u7684\u98df\u8b5c\uff0c\u800c\u662f\u4e00\u4efd\u517c\u9867\u5404\u5730\u5dee\u7570\u7684\u6307\u5357\u3002\n\n\n\n\u5b83\u8981\u8aaa\u660e\u7684\uff0c\u662f\u9019\u9053\u83dc\u61c9\u6709\u7684\u6a21\u6a23\u3001\u9999\u6c23\u8207\u53e3\u611f\uff0c\u4ee5\u53ca\u70ba\u4ec0\u9ebc\u9019\u500b\u6a38\u5be6\u7684\u7d44\u5408\u2014\u2014\u6e90\u81ea\u5357\u4e9e\u53e4\u8001\u8fb2\u696d\uff0c\u4e26\u81ea\u674e\u67e5\u7dad\u8207\u99ac\u62c9\u6642\u4ee3\uff084 \u81f3 18 \u4e16\u7d00\uff09\u8d77\u4fbf\u6df1\u6df1\u624e\u6839\u2014\u2014\u76f4\u5230\u4eca\u5929\uff0c\u4f9d\u7136\u7a69\u5750\u9910\u684c\u6838\u5fc3\u3002\n\n\n\n\u76e4\u4e2d\u5167\u5bb9\uff1a\u6838\u5fc3\u5143\u7d20\u8207\u98a8\u5473\u539f\u5247\n\n\n\n\n\n\n\n\u95dc\u9375\u539f\u5247\u5f88\u7c21\u55ae\uff1adal \u8981\u7a00\u6f64\u6d41\u52d5\uff1b\u7c73\u98ef\u8981\u9b06\u723d\u3001\u4e0d\u52a0\u9e7d\uff1b\u914d\u83dc\u9806\u61c9\u6642\u4ee4\uff1b\u9999\u6599\u9ede\u5230\u70ba\u6b62\uff1b\u800c\u7528\u9165\u6cb9\u9084\u662f\u82a5\u672b\u6cb9\uff0c\u5247\u8996\u5730\u5340\u800c\u5b9a\u3002\u6bcf\u500b\u5143\u7d20\u7684\u8a2d\u8a08\uff0c\u90fd\u662f\u70ba\u4e86\u5f7c\u6b64\u4ea4\u878d\uff0c\u800c\u4e0d\u662f\u4e92\u76f8\u6436\u5473\u3002\n\n\n\nDal \u5fc5\u9808\u5920\u6d41\u52d5\uff0c\u80fd\u76f4\u63a5\u6dcb\u5728\u98ef\u4e0a\u3002\u9078\u7528\u54ea\u4e00\u7a2e\uff0c\u53d6\u6c7a\u65bc\u7576\u5730\u5e38\u898b\u7684\u8c46\u985e\uff1amasoor\uff08\u7d05\u6241\u8c46\uff09\u3001rahar\uff08\u6728\u8c46\uff0ctoor\uff09\u3001\u7da0\u8c46\uff0c\u6216 urad\uff08\u9ed1\u70cf\u8c46\uff0c\u7a31\u4f5c\u300ckalo dal\u300d\uff09\uff0c\u716e\u81f3\u8edf\u721b\u5f8c\uff0c\u518d\u65bc\u6700\u5f8c\u4ee5 jhaneko\uff08\u6216 jhanne\uff09\u63d0\u9999\uff1a\u628a\u5b5c\u7136\u6216\u80e1\u8606\u5df4\u3001\u849c\u3001\u8591\u8207\u4e7e\u8fa3\u6912\u653e\u9032\u9165\u6cb9\u6216\u82a5\u672b\u6cb9\u88e1\u77ed\u66ab\u7206\u9999\uff0c\u9019\u4e00\u6b65\u6c7a\u5b9a\u4e86\u6574\u9053\u83dc\u7684\u9748\u9b42\u9999\u6c23\u3002\n\n\n\n\u5728\u5c71\u5340\uff0c\u628a\u4e00\u64ae jimbu \u653e\u9032\u6cb9\u8102\u4e2d\u70b8\u9999\uff0c\u6703\u5e36\u51fa\u5341\u5206\u9bae\u660e\u7684\u5c3c\u6cca\u723e\u98a8\u5473\uff0c\u517c\u5177\u849c\u9999\u8207\u6d0b\u8525\u822c\u7684\u6c23\u606f\uff1b\u63d0\u6728\u723e\u82b1\u6912\u5247\u6dfb\u4e0a\u4e00\u62b9\u5e36\u6ab8\u6aac\u8abf\u7684\u5fae\u9ebb\u611f\u3002\u8fa3\u5ea6\u6bd4\u5370\u5ea6\u9910\u9928\u5e38\u898b\u7684 dals \u6536\u6582\u8a31\u591a\uff1b\u82e5 garam masala \u4e0b\u5f97\u592a\u91cd\uff0c\u6216\u52a0\u4e86\u9bae\u5976\u6cb9\uff0c\u90fd\u6703\u63a9\u84cb\u7c73\u98ef\u8207\u6241\u8c46\u9019\u5c0d\u642d\u6a94\u7684\u672c\u5473\u3002\n\n\n\n\u540c\u6a23\u662f\u7c73\u8207\u6241\u8c46\u7684\u642d\u914d\uff0c\u53e3\u611f\u537b\u622a\u7136\u4e0d\u540c\uff1a\u5357\u5370\u5ea6\u7684\u4f0a\u5fb7\u5229\n\n\n\n\u7c73\u98ef\uff08bhat\uff09\u8b1b\u6c42\u6a38\u5be6\u6e05\u723d\uff1a\u4f7f\u7528\u9577\u7c92\u767d\u7c73\uff08basmati \u6216\u7576\u5730\u7684 jira masino\uff09\uff0c\u716e\u5f97\u7c92\u7c92\u5206\u660e\u4e14\u4e0d\u52a0\u9e7d\u3002\u7121\u8ad6\u6dcb\u5728\u98ef\u4e0a\u9084\u662f dal \u4e0a\uff0c\u4e00\u5319\u878d\u5316\u7684\u9165\u6cb9\u90fd\u662f\u518d\u7d93\u5178\u4e0d\u904e\u7684\u6536\u5c3e\uff1b\u4e00\u78b0\u5230\u71b1\u9a30\u9a30\u7684\u98df\u7269\uff0c\u9999\u6c23\u4fbf\u7acb\u523b\u6563\u958b\u3002\n\n\n\n\u914d\u83dc tarkari \u8207\u8449\u83dc saag \u96a8\u5b63\u7bc0\u66f4\u66ff\uff1a\u99ac\u9234\u85af\u3001\u82b1\u6930\u83dc\u3001\u8c46\u985e\u3001\u5357\u74dc\u3001\u83e0\u83dc\u8207\u863f\u8514\uff0c\u4ee5\u8591\u9ec3\u548c\u5b5c\u7136\u8f15\u8f15\u8abf\u5473\uff0c\u518d\u7528\u5927\u849c\u589e\u6dfb\u98a8\u5473\u3002\u8a31\u591a\u505a\u6cd5\u504f\u4e7e\u6216\u534a\u4e7e\uff0c\u514d\u5f97\u6574\u76e4\u904e\u65bc\u6fd5\u6f64\uff1b\u5728\u4f4e\u5730\u5730\u5340\uff0c\u82a5\u672b\u6cb9\u5f88\u5e38\u898b\u3002\u6e05\u7092\u8449\u83dc\u4e0a\u684c\u6642\u61c9\u6cb9\u4eae\u3001\u67d4\u5ae9\uff0c\u9084\u5e36\u4e00\u9ede\u8106\u53e3\uff0c\u6709\u6642\u518d\u6492\u4e0a\u4e00\u64ae timur \u6216\u6dfb\u4e00\u9ede\u8fa3\u6912\u3002\n\n\n\n\u70ba\u4ec0\u9ebc\u4e0d\u914d\u4e0a\u8d8a\u5f0f\u9183\u83dc Do chua\u5462\uff1f\n\n\n\nachar \u5e36\u4f86\u9bae\u660e\u800c\u4fd0\u843d\u7684\u63d0\u5473\uff1a\u756a\u8304\u8207 timur \u9178\u8fa3\u91ac\u3001\u4ee5\u82a5\u672b\u6cb9\u62cc\u88fd\u7684\u767d\u863f\u8514\uff08daikon\uff09\u3001gundruk\uff08\u767c\u9175\u8449\u83dc\uff09achar\u3001\u6ab8\u6aac\u9183\u83dc\u3002papad \u589e\u6dfb\u9165\u8106\uff0c\u4e00\u5319\u512a\u683c\u5247\u5e36\u4f86\u6e05\u723d\u611f\u3002\u4efd\u91cf\u4e0d\u5fc5\u591a\uff0c\u525b\u597d\u80fd\u63d0\u4eae\u6bcf\u4e00\u53e3\u5c31\u597d\u3002\n\n\n\n\u9999\u6599\u8b1b\u6c42\u7c21\u6f54\uff1a\u4ee5\u8591\u9ec3\u3001\u5b5c\u7136\u3001\u80e1\u8606\u5df4\u3001\u5927\u849c\u8207\u8591\u70ba\u57fa\u790e\u3002\u82a5\u83dc\u7c7d\uff08\u5c24\u5176\u5728\u5fb7\u8cf4\u5e73\u539f\uff09\u3001\u6708\u6842\u8449\u3001\u5c11\u8a31 hing\u3001\u4e00\u9ede\u4e01\u9999\uff0c\u751a\u81f3\u4e00\u62b9\u4e2d\u570b\u6842\u76ae\u90fd\u53ef\u80fd\u51fa\u73fe\uff0c\u4f46\u90fd\u8981\u8f15\u624b\u4f7f\u7528\u3002\u9165\u6cb9\u5099\u53d7\u73cd\u8996\uff1b\u800c\u82a5\u672b\u6cb9\u5247\u662f\u5fb7\u8cf4\u5e73\u539f\u7684\u98a8\u5473\u6a19\u8a8c\u3002\u4ee5\u5c3c\u6cca\u723e\u7684\u98f2\u98df\u8a9e\u5883\u4f86\u8aaa\uff0c\u6a44\u6b16\u6cb9\u4e26\u4e0d\u50b3\u7d71\u3002\n\n\n\n\u628a\u6240\u6709\u6771\u897f\u76db\u9032\u91d1\u5c6c thali\uff08\u6258\u76e4\uff09\u88e1\uff0c\u901a\u5e38\u6703\u7528\u5c0f\u7897\u6216\u5206\u683c\u76db\u653e dal \u8207\u914d\u83dc\uff0c\u570d\u8457\u4e2d\u592e\u90a3\u5806\u7c73\u98ef\u3002Dal \u53ef\u4ee5\u76f4\u63a5\u6dcb\u5728\u98ef\u4e0a\uff0c\u4e5f\u53ef\u4ee5\u5148\u7559\u5728\u81ea\u5df1\u7684\u5c0f\u7897\u88e1\uff08\u4e4b\u5f8c\u518d\u62cc\uff09\u3002\u50b3\u7d71\u4e0a\u7528\u53f3\u624b\u9032\u98df\u3002\u4e3b\u4eba\u5f80\u5f80\u6703\u7b11\u8457\u518d\u6dfb\u4f60\u4e00\u52fa\u98ef\u3002\u9019\u662f\u4e00\u6574\u76e4 thali\uff1a\u4e0d\u662f naan\uff0c\u4e5f\u4e0d\u662f\u53e6\u884c\u7aef\u4e0a\u7684\u4e00\u7897\u6e6f\u3002\n\n\n\n\u5f9e\u5c71\u8c37\u5230\u559c\u99ac\u62c9\u96c5\u9ad8\u5730\uff1a\u5404\u5730\u98a8\u5473\u5370\u8a18\n\n\n\n\u4e09\u7a2e\u5730\u65b9\u98a8\u683c\n\n\n\n\u5fb7\u8cf4\u5e73\u539f\uff08\u5357\u90e8\u5e73\u539f\uff09\uff1a\u571f\u5730\u80a5\u6c83\uff0c\u98a8\u5473\u5e36\u52c1\u3002 rahar\uff08toor\uff09\u6216 moong \u7684 dal \u5f80\u5f80\u66f4\u8fa3\u3001\u66f4\u9e79\uff0c\u5e38\u7528\u82a5\u672b\u6cb9\u709d\u9999\uff08\u591a\u534a\u914d\u5b5c\u7136\uff0c\u6709\u6642\u4e5f\u52a0\u82a5\u83dc\u7c7d\uff09\uff0c\u5e36\u51fa\u4e00\u7d72\u8f9b\u52c1\u3002\u852c\u83dc\u9078\u64c7\u5341\u5206\u8c50\u5bcc\uff1a\u79cb\u8475\u3001\u8304\u5b50\u3001\u5357\u74dc\u3001\u8c46\u985e\uff0c\u5e38\u5728\u540c\u6a23\u98a8\u5473\u5f37\u70c8\u7684\u6cb9\u4e2d\u70f9\u8abf\u3002thali \u908a\u7de3\u5e38\u53ef\u898b\u5230\u751f\u6d0b\u8525\u8207\u9752\u8fa3\u6912\uff0c\u9084\u6709\u8292\u679c\u6216\u8fa3\u6912 achar \u63d0\u795e\u9192\u5473\uff1b\u5728\u65e5\u5e38\u9910\u98df\u4e2d\uff0c\u7c73\u98ef\u6709\u6642\u4e5f\u6703\u8b93\u4f4d\u7d66 chiura\uff08\u6241\u7c73\uff09\u6216 roti\u3002\u6574\u9ad4\u98a8\u5473\u8f2a\u5ed3\u7531\u82a5\u672b\u6cb9\u8207\u9752\u8fa3\u6912\u5b9a\u8abf\u3002\n\n\n\n\u4e18\u9675\u8207\u52a0\u5fb7\u6eff\u90fd\u8c37\u5730\uff1a\u5e73\u8861\u800c\u67d4\u548c\u3002 \u4e00\u822c\u5e38\u898b\u7684\u7d44\u5408\u591a\u534a\u570d\u7e5e masoor dal \u5c55\u958b\uff1a\u8cea\u5730\u6d41\u52d5\uff0c\u50c5\u4ee5\u8591\u9ec3\u3001\u5b5c\u7136\u3001\u5927\u849c\u8207\u8591\u8f15\u8f15\u8abf\u5473\uff1b\u6709\u6642\u518d\u52a0\u5e7e\u4e4e\u82e5\u6709\u4f3c\u7121\u7684\u4e00\u9ede hing \u6216\u4e00\u7247\u6708\u6842\u8449\u3002tarkari \u4fdd\u6301\u7c21\u55ae\uff1a\u99ac\u9234\u85af\u8207\u82b1\u6930\u83dc\u3001\u8c46\u985e\u3001\u9ad8\u9e97\u83dc\uff1bsaag \u4e5f\u5f88\u5e38\u898b\u3002\u767d\u863f\u8514 achar \u6216\u756a\u8304\u9178\u8fa3\u91ac\u8b93\u6574\u76e4\u66f4\u6709\u7cbe\u795e\uff1bNewar \u5bb6\u5ead\u53ef\u80fd\u6703\u653e\u4e0a\u4e00\u6b3e\u66f4\u8fa3\u7684 achar\uff0c\u4f46\u6574\u9ad4\u4f9d\u820a\u514b\u5236\u3002\u82e5\u6709\u9165\u6cb9\uff0c\u4fbf\u6703\u4f4e\u8abf\u5730\u66ff\u7c73\u98ef\u6dfb\u9999\u3002\n\n\n\n\u82e5\u8aaa\u5230\u9019\u985e\u7d44\u5408\u5f0f\u9910\u76e4\uff0c\u6930\u6f3f\u98ef\u4e5f\u53eb\u4eba\u4e00\u8a66\u96e3\u5fd8\n\n\n\n\u5c71\u5340\u8207\u559c\u99ac\u62c9\u96c5\uff08\u504f thakali \u98a8\u683c\uff09\uff1a\u539a\u5be6\u3001\u82b3\u9999\u6fc3\u90c1\u3001\u9165\u6cb9\u8c50\u8db3\u3002 kalo maas\uff08urad\uff0c\u9ed1\u70cf\u8c46\uff09\uff0c\u6709\u6642\u6574\u7c92\uff0c\u4f46\u66f4\u5e38\u898b\u7684\u662f\u53bb\u76ae\u5c0d\u534a\uff0c\u6216\u4f7f\u7528\u6df7\u5408\u8c46\u985e\uff0c\u716e\u6210\u98a8\u5473\u66f4\u6df1\u3001\u8cea\u5730\u7a0d\u7a20\u3001\u5f88\u9069\u5408\u5bd2\u51b7\u6c23\u5019\u7684 dal\uff0c\u518d\u7528 jimbu \u709d\u9999\uff0c\u4e26\u4ee5\u4e00\u9ede timur \u63d0\u5473\u3002\u914d\u83dc\u4e5f\u66f4\u624e\u5be6\uff1aMustang \u99ac\u9234\u85af\u3001\u82e6\u74dc\uff0c\u4ee5\u53ca gundruk\uff08\u505a\u6210\u6e6f\u6216\u9183\u83dc\uff09\u90fd\u80fd\u589e\u6dfb\u9178\u9999\u8207\u5c64\u6b21\u3002\n\n\n\n\u9165\u6cb9\u7528\u5f97\u5927\u65b9\uff0c\u5728\u7c73\u98ef\u8207\u9752\u83dc\u4e0a\u9583\u8457\u6cb9\u5149\u3002\u5c0f\u7c73\u3001\u854e\u9ea5\u6216\u7389\u7c73\uff08\u6709\u6642\u9084\u6709\u5927\u9ea5\uff09\u4e5f\u6703\u51fa\u73fe\uff1a\u4f9d\u6d77\u62d4\u800c\u5b9a\uff0cdhindo\uff08\u7a40\u7269\u7cca\uff09\u53ef\u4ee5\u53d6\u4ee3\u7c73\u98ef\uff1b\u8089\u985e\uff08\u6c02\u725b\u6216\u7f8a\u8089\uff09\u4e5f\u66f4\u5e38\u898b\u3002\u9019\u662f\u66f4\u6fc3\u90c1\u3001\u66f4\u5e36\u52c1\u7684\u5c71\u5730\u98a8\u683c\uff08timur\u3001jimbu\uff09\u3002\u8fa8\u8a8d\u9019\u4e9b\u7dda\u7d22\uff0c\u6709\u52a9\u65bc\u5728\u73fe\u4ee3\u8b8a\u9ad4\u4e2d\u770b\u51fa\u5b83\u662f\u5426\u771f\u7684\u9053\u5730\u3002\n\n\n\n\u6b63\u5b97\u8fa8\u8b58\u8981\u9ede\n\n\n\n\u554f\u4e00\u4f4d\u5c3c\u6cca\u723e\u5eda\u5e2b\uff0c\u4ec0\u9ebc\u624d\u8b93 dal bhat \u771f\u6b63\u300c\u5c0d\u5473\u300d\uff0c\u7b54\u6848\u5e7e\u4e4e\u7e3d\u96e2\u4e0d\u958b\u7c21\u55ae\u8207\u624b\u6cd5\u3002dal \u5fc5\u9808\u80fd\u6d41\u80fd\u6dcb\uff0c\u5473\u9053\u4e7e\u6de8\uff1a\u8c46\u985e\u6162\u6162\u716e\u900f\uff0c\u518d\u4ee5\u6c7a\u5b9a\u6027\u7684 jhaneko \u6536\u5c3e\uff0c\u8b93\u5b5c\u7136\u6216\u80e1\u8606\u5df4\u5728\u9165\u6cb9\u6216\u82a5\u672b\u6cb9\u4e2d\u5288\u556a\u4f5c\u97ff\u3002\u9999\u6599\u6e05\u55ae\u8981\u77ed\uff1b\u652f\u6490\u9019\u4e00\u9910\u7684\uff0c\u662f\u5e73\u8861\uff0c\u800c\u4e0d\u662f\u70ab\u6280\u3002\n\n\n\n\u5730\u65b9\u7279\u8272\u5f80\u5f80\u85cf\u5728\u5e7e\u500b\u5c0f\u7d30\u7bc0\u88e1\uff1a\u71b1\u6cb9\u709d\u9999\u6642\u52a0\u5165 jimbu\uff1b\u9178\u8fa3\u91ac\u88e1\u90a3\u80a1 timur \u7684\u67d1\u6a58\u5fae\u9ebb\uff1b\u642d\u914d gundruk \u5e36\u51fa\u7684\u5c3c\u6cca\u723e\u5f0f\u9178\u9999\uff1b\u4ee5\u53ca\u7531\u9165\u6cb9\u6216\u82a5\u672b\u6cb9\u5960\u5b9a\u7684\u6574\u9ad4\u9999\u6c23\u3002\u9019\u662f\u4e00\u5957\u5b8c\u6574\u7d44\u5408\uff1a\u7c73\u98ef\u3001dal\u3001\u852c\u83dc\u3001achar\uff1b\u4e0d\u53ea\u662f\u300c\u6241\u8c46\u52a0\u98ef\u300d\u3002\u5982\u679c\u662f\u70ba\u89c0\u5149\u5ba2\u7c21\u5316\u7684\u76e4\u5b50\uff0c\u7701\u7565\u4e86\u9752\u83dc\u548c achar\uff0c\u5c31\u6293\u4e0d\u5230\u7cbe\u9ad3\u3002\n\n\n\n\u8b66\u8a0a\u5305\u62ec\uff1agaram masala \u58d3\u904e\u4e00\u5207\u3001\u9664\u4e86\u9165\u6cb9\u9084\u52a0\u4e86\u5927\u91cf\u9bae\u5976\u6cb9\u6216\u5976\u6cb9\u3001\u91ac\u6c41\u6eff\u662f\u756a\u8304\u3001\u5077\u61f6\u7528\u65e5\u5f0f\u5496\u54e9\u7c89\uff0c\u6216\u751a\u81f3\u6539\u7528\u6a44\u6b16\u6cb9\u3002dal \u4e0d\u8a72\u6fc3\u5f97\u50cf\u71c9\u83dc\uff0c\u4e5f\u4e0d\u8a72\u914d\u8457 naan\uff0c\u6216\u50cf\u4e00\u9053\u55ae\u7368\u4e0a\u7684\u6e6f\u90a3\u6a23\u5206\u958b\u7aef\u4e0a\u684c\uff1b\u6240\u6709\u6771\u897f\u90fd\u61c9\u59a5\u59a5\u653e\u5728 thali \u76e4\u88e1\uff0c\u56e0\u70ba\u5b83\u672c\u4f86\u5c31\u662f\u8a2d\u8a08\u4f86\u62cc\u8457\u5403\u7684\u3002\n\n\n\n\u73fe\u4ee3\u751f\u6d3b\u78ba\u5be6\u5e36\u4f86\u4e86\u4e00\u4e9b\u8abf\u6574\uff1a\u6d77\u5916\u5c3c\u6cca\u723e\u4eba\u7684\u5eda\u623f\u5e38\u6703\u4f7f\u7528\u96fb\u5b50\u58d3\u529b\u934b\uff0c\u800c\u7576 jimbu \u4e0d\u6613\u53d6\u5f97\u6642\uff0c\u4e5f\u6703\u51fa\u73fe\u66ff\u4ee3\u505a\u6cd5\u3002\u53ea\u8981\u9999\u6c23\u8f2a\u5ed3\u3001\u71b1\u6cb9\u709d\u9999\u7684\u624b\u6cd5\u8207\u4e0a\u684c\u65b9\u5f0f\u4ecd\u4fdd\u6709\u5c3c\u6cca\u723e\u7279\u8272\uff0c\u9019\u4e9b\u6539\u52d5\u4f9d\u7136\u53ef\u4ee5\u5fe0\u65bc\u50b3\u7d71\u3002\u95dc\u65bc\u9ad8\u7d1a thakali \u5957\u9910\u7684\u722d\u8ad6\u59cb\u7d42\u5b58\u5728\uff0c\u4f46\u6b63\u4e0d\u6b63\u5b97\uff0c\u7d42\u7a76\u8981\u770b\u98df\u6750\u3001\u505a\u6cd5\u8207\u5e73\u8861\uff0c\u800c\u4e0d\u662f\u50f9\u683c\u3002\n\n\n\n\n\n\tMaas ko Daal \u2013 \u5c3c\u6cca\u723e\u9ed1\u70cf\u8c46\u9054\u723e\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t150 \u514b \u9ed1\u70cf\u8c46\uff08\u5c0d\u534a\uff09 (\u4fdd\u7559\u5916\u76ae)1 \u5927\u5319 \u65b0\u9bae\u8591 (\u5207\u7d72)1.5 \u8336\u5319 \u65b0\u9bae\u8591 (\u5207\u672b)\u9e7d (\u4f9d\u500b\u4eba\u53e3\u5473\u8abf\u6574)0.5 \u8336\u5319 \u8591\u9ec3 (\u78e8\u7c89)0.5 \u8336\u5319 \u56db\u5ddd\u82b1\u6912 (\u78e8\u7c89)3 \u5927\u5319 \u6f84\u6e05\u5976\u6cb9\uff08ghee\uff092 \u4e7e\u7d05\u8fa3\u6912 (\u5c0d\u534a\u5207\u958b\u4e26\u53bb\u7c7d)0.5 \u8336\u5319 jimbu (\u559c\u99ac\u62c9\u96c5\u4e7e\u71e5\u9999\u8349\uff0c\u82e5\u624b\u908a\u6c92\u6709\uff0c\u53ef\u6539\u7528\u4e7e\u71e5\u7d30\u9999\u8525\u4ee3\u66ff)1 \u5927\u64ae \u963f\u9b4f (\u78e8\u7c89\uff0c\u53ef\u7528\u6d0b\u8525\u7c89\u8207\u849c\u7c89\u5404\u534a\u66ff\u4ee3)2 \u74e3 \u5927\u849c (\u5927\u74e3\uff0c\u5207\u8584\u7247)840 \u6beb\u5347 \u6c34\u642d\u914d\u98df\u7528\u84b8\u767d\u98ef\u9183\u6f2c\u82a5\u83dc\u8449\t\n\t\n\t\t\u71c9\u716e\u9054\u723e\u5c07\u9ed1\u70cf\u8c46\u3001\u8591\u672b\u3001\u9e7d\u3001\u8591\u9ec3\u3001\u56db\u5ddd\u82b1\u6912\u30011 \u5927\u5319\u6f84\u6e05\u5976\u6cb9\u548c\u6c34\u653e\u5165\u9444\u9435\u934b\u4e2d\u62cc\u52fb\u3002\u4ee5\u4e2d\u5927\u706b\u958b\u84cb\u716e\u81f3\u6cb8\u9a30\uff0c\u671f\u9593\u4e0d\u6642\u652a\u62cc\u4ee5\u514d\u6ea2\u934b\uff0c\u518d\u7e8c\u716e 20 \u5206\u9418\u3002\u8f49\u5c0f\u706b\u5f8c\u84cb\u4e0a\u934b\u84cb\uff0c\u6162\u716e\u81f3\u8c46\u5b50\u8edf\u900f\u3001\u9ad4\u7a4d\u81a8\u8139\u8fd1\u5169\u500d\uff0c\u7d04 55 \u5206\u9418\u3002\u5982\u6709\u9700\u8981\uff0c\u52a0\u5165\u5c11\u8a31\u6c34\u8abf\u6574\u81f3\u6e6f\u54c1\u822c\u7684\u6fc3\u7a20\u5ea6\uff0c\u518d\u7e8c\u716e 5 \u5206\u9418\u3002\u96e2\u706b\u5099\u7528\u3002\u7206\u9999\u8abf\u5473\u7528\u5c0f\u934b\u4ee5\u4e2d\u5927\u706b\u52a0\u71b1\u5269\u9918\u7684\u6f84\u6e05\u5976\u6cb9\u3002\u52a0\u5165\u4e7e\u7d05\u8fa3\u6912\u548c jimbu\uff0c\u5feb\u70b8 5 \u79d2\uff0c\u81f3\u5fae\u5fae\u4e0a\u8272\u4e26\u98c4\u51fa\u9999\u6c23\u3002\u7acb\u523b\u52a0\u5165\u963f\u9b4f\uff0c\u518d\u653e\u5165\u8591\u7d72\u8207\u849c\u7247\uff0c\u7e8c\u70b8 10 \u79d2\uff0c\u81f3\u5fae\u9165\u3002\u7acb\u523b\u5c07\u934b\u4e2d\u7684\u9999\u6599\u6cb9\u5012\u5165\u9054\u723e\u4e2d\uff0c\u62cc\u52fb\u5f8c\u84cb\u4e0a\u934b\u84cb\uff0c\u975c\u7f6e 5 \u5206\u9418\u5165\u5473\u3002\u4e0a\u684c\u4eab\u7528\u5c07\u9054\u723e\u8d81\u71b1\u4e0a\u684c\uff0c\u642d\u914d\u84b8\u767d\u98ef\u8207\u9183\u6f2c\u82a5\u83dc\u8449\u4eab\u7528\u3002\t\n\t\n\t\t\u82e5\u9054\u723e\u5728\u4e0a\u684c\u524d\u8b8a\u5f97\u904e\u7a20\uff0c\u53ef\u52a0\u5165 3\uff5e4 \u5927\u5319\u6c34\u91cd\u65b0\u52a0\u71b1\u3002\n\t\n\t\n\t\tSoupes et bouillonsIndienne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/142075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=142075"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/142075\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media\/81737"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=142075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=142075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=142075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}