{"id":141759,"title":"Goma-Dare \u829d\u9ebb\u91ac","modified":"2026-06-15T17:20:18+02:00","plain":"\u9999\u6fc3\u7f8e\u5473\u7684\u65e5\u5f0f\u829d\u9ebb\u91ac\u98df\u8b5c\uff0c\u7121\u8ad6\u62cc\u6c99\u62c9\u6216\u4f5c\u70ba\u6cbe\u91ac\u90fd\u5f88\u9069\u5408\n\n\n\n\u590f\u5929\u5feb\u8981\u63a5\u8fd1\u5c3e\u8072\uff0c\u4f46\u5929\u6c23\u4f9d\u820a\u708e\u71b1\uff0c\u6c99\u62c9\u4ecd\u7136\u5f88\u9069\u5408\u7aef\u4e0a\u9910\u684c\u3002\u9019\u6b21\u60f3\u548c\u4f60\u5206\u4eab\u4e00\u9053\u65e5\u672c\u6599\u7406\u4e2d\u7684\u7d93\u5178\u91ac\u6c41\uff0c\u548c\u6c99\u62c9\u7279\u5225\u642d\uff0c\u5c24\u5176\u9069\u5408\u6dae\u6dae\u934b\u3002Goma \u91ac\u8cea\u5730\u6fc3\u6ed1\u3001\u5e36\u6709\u8ff7\u4eba\u7684\u5805\u679c\u9999\uff0c\u80fd\u8b93\u6599\u7406\u77ac\u9593\u8b8a\u5f97\u66f4\u52a0\u53ef\u53e3\uff01\n\n\n\n\u4e5f\u53ef\u4ee5\u62ff\u4f86\u6cbe\u81ea\u88fd\u624b\u5377\n\n\n\n\u4ec0\u9ebc\u662f Goma-Dare \u91ac\uff1f\n\n\n\nGoma-Dare \u91ac\u662f\u829d\u9ebb\u63a7\u7d55\u4e0d\u80fd\u932f\u904e\u7684\u4e00\u6b3e\u7d93\u5178\u91ac\u6c41\u3002\u5149\u770b\u540d\u5b57\u5176\u5be6\u5c31\u4e0d\u96e3\u660e\u767d\uff0c\u56e0\u70ba\u300cGoma-Dare\u300d\u5b57\u9762\u4e0a\u7684\u610f\u601d\u5c31\u662f\u300c\u829d\u9ebb\u91ac\u300d\u3002 \n\n\n\n\u5982\u4e0a\u6240\u8ff0\uff0cGoma-Dare 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\u5247\u6709\u8457\u771f\u6b63\u6fc3\u90c1\u6ed1\u9806\u7684\u8cea\u5730\u3001\u4f86\u81ea\u829d\u9ebb\u7684\u5805\u679c\u9999\u6c23\uff0c\u4ee5\u53ca\u751c\u3001\u9e79\u3001\u9bae\u517c\u5177\u7684\u98a8\u5473\uff0c\u80fd\u642d\u914d\u5404\u5f0f\u5404\u6a23\u7684\u6599\u7406\u3002 \n\n\n\nGoma-Dare \u91ac\u7684\u4e3b\u8981\u98df\u6750\n\n\n\n\n\n\n\n\u829d\u9ebb\u91ac\uff1a\u4e0d\u5c11\u98df\u8b5c\u4e2d\uff0c\u6709\u6642\u751a\u81f3\u9084\u6703\u52a0\u5165\u70d8\u9999\u904e\u7684\u829d\u9ebb\u3002\u9019\u4e9b\u829d\u9ebb\u901a\u5e38\u6703\u5148\u78e8\u788e\uff0c\u4e0d\u53ea\u80fd\u52a0\u5f37\u829d\u9ebb\u9999\u6c23\uff0c\u4e5f\u80fd\u589e\u6dfb\u53e3\u611f\u3002\u9019\u4efd\u98df\u8b5c\u4e2d\uff0c\u6211\u5011\u76f4\u63a5\u4f7f\u7528\u829d\u9ebb\u91ac\u5373\u53ef\u3002\u4f60\u4e5f\u53ef\u4ee5\u53c3\u8003 Tahini\uff0c\u9019\u662f\u4e00\u7a2e\u5730\u4e2d\u6d77\u98a8\u683c\u7684\u829d\u9ebb\u91ac\uff0c\u548c\u65e5\u5f0f\u829d\u9ebb\u91ac\u76f8\u7576\u63a5\u8fd1\u3002 \n\n\n\n\u6de1\u91ac\u6cb9\uff1aGoma \u91ac\u672c\u8eab\u5e36\u6709\u751c\u9e79\u98a8\u5473\uff0c\u56e0\u6b64\u6de1\u91ac\u6cb9\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u9e79\u5473\u4f86\u6e90\u3002\u7562\u7adf\u829d\u9ebb\u91ac\u672c\u8eab\u5473\u9053\u8f03\u6eab\u548c\uff0c\u518d\u52a0\u4e0a\u88fd\u4f5c\u6642\u9084\u6703\u52a0\u5165\u7cd6\u548c\u8702\u871c\uff0c\u91ac\u6cb9\u525b\u597d\u80fd\u5e73\u8861\u6574\u9ad4\u98a8\u5473\u3002 \n\n\n\n\u7c73\u918b\uff1a\u5728\u67d4\u548c\u7684\u751c\u5473\u3001\u9e79\u5473\u8207\u5805\u679c\u9999\u4e4b\u9593\uff0c\u7c73\u918b\u80fd\u7d30\u7dfb\u5730\u6dfb\u4e0a\u4e00\u62b9\u9178\u5ea6\uff0c\u5c31\u50cf\u7d93\u5178\u6cb9\u918b\u91ac\u4e00\u6a23\uff01 \n\n\n\n\u65e5\u5f0f\u9ad8\u6e6f\uff1a\u9ad8\u6e6f\u5e36\u4f86\u7684\u662f\u6df1\u5ea6\u3001\u5c64\u6b21\u8207\u9bae\u5473\u3002\u5728\u9019\u9ebc\u591a\u98a8\u5473\u4e4b\u4e2d\uff0c\u5b83\u80fd\u8b93\u9019\u6b3e\u91ac\u6c41\u7684\u5473\u9053\u66f4\u7acb\u9ad4\u3001\u66f4\u6709\u5c64\u6b21\u3002Goma \u91ac\u4e4b\u6240\u4ee5\u5bcc\u542b\u9bae\u5473\uff0c\u4e5f\u6b63\u662f\u591a\u8667\u4e86\u9019\u500b\u5143\u7d20\u3002\u6b64\u5916\uff0c\u4e5f\u5efa\u8b70\u4f60\u81ea\u5df1\u71ac\u88fd\u9ad8\u6e6f\uff0c\u505a\u51fa\u4f86\u7684\u91ac\u6c41\u4e00\u5b9a\u6703\u66f4\u51fa\u8272\uff01\n\n\n\n\n\n\tGoma-Dare \u65e5\u5f0f\u829d\u9ebb\u91ac\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t3.5 \u6e6f\u5319 \u829d\u9ebb\u91ac (\u985e\u4f3c tahini)15 \u6beb\u5347 \u6de1\u53e3\u91ac\u6cb910 \u514b \u7802\u7cd610 \u514b \u8702\u871c20 \u6beb\u5347 \u7c73\u918b20 \u6beb\u5347 \u9ad8\u6e6f1 \u5c0f\u64ae \u9e7d\t\n\t\n\t\t\u5148\u5c07\u829d\u9ebb\u91ac\u3001\u7802\u7cd6\u548c\u8702\u871c\u653e\u5165\u7897\u4e2d\u62cc\u52fb\uff0c\u652a\u62cc\u81f3\u7802\u7cd6\u5b8c\u5168\u6eb6\u89e3\u3002\u52a0\u5165\u6de1\u53e3\u91ac\u6cb9\u548c\u7c73\u918b\uff0c\u62cc\u52fb\u3002\u5206\u6b21\u6162\u6162\u52a0\u5165\u9ad8\u6e6f\uff0c\u6bcf\u6b21\u90fd\u5148\u62cc\u81f3\u5b8c\u5168\u878d\u5408\uff0c\u518d\u52a0\u5165\u4e0b\u4e00\u6b21\u3002\u52a0\u5165\u9e7d\u62cc\u52fb\u3002\t\n\t\n\t\t\u51b7\u85cf\u53ef\u4fdd\u5b585\u5929\u3002\n\t\n\t\n\t\tSauceJaponaise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/141759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=141759"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/141759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media\/17481"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=141759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=141759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=141759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}