{"id":140919,"title":"\u5de6\u5b97\u68e0\u96de","modified":"2026-06-15T16:51:41+02:00","plain":"\u9019\u9053\u83dc\u4e5f\u5e38\u88ab\u7a31\u70ba\u5de6\u5b97\u68e0\u96de\u6216\u5de6\u5c07\u8ecd\u96de\uff0c\u662f\u9999\u6a59\u96de\u7684\u8fd1\u89aa\uff0c\u771f\u7684\u8b93\u4eba\u4e00\u5403\u5c31\u611b\u4e0a\uff01\u9178\u9999\u5fae\u751c\u3001\u5e36\u9ede\u8f9b\u8fa3\uff0c\u9019\u662f\u6211\u6700\u559c\u6b61\u7684\u4e2d\u5f0f\u96de\u8089\u6599\u7406\u4e4b\u4e00\uff01\u6e96\u5099\u597d\u8fce\u63a5\u751c\u3001\u9e79\u3001\u8fa3\u4ea4\u7e54\u7684\u904e\u766e\u6ecb\u5473\u5427\u3002\n\n\n\n\u5728\u5bb6\u505a\u4e2d\u5f0f\u6599\u7406\uff0c\u5f9e\u4f86\u6c92\u6709\u9019\u9ebc\u7c21\u55ae\u53c8\u7f8e\u5473\u3002\n\n\n\n\u4e00\u76e4\u4ee4\u4eba\u98df\u6307\u5927\u52d5\u7684\u5de6\u5b97\u68e0\u96de\n\n\n\n\u5de6\u5b97\u68e0\u96de\u7684\u7531\u4f86\n\n\n\n\u5de6\u5b97\u68e0\u96de\uff0c\u4e5f\u88ab\u7a31\u70ba\u5de6\u5c07\u8ecd\u96de\uff0c\u662f\u4e00\u9053\u5ee3\u53d7\u6b61\u8fce\u7684\u7f8e\u5f0f\u4e2d\u9910\uff0c\u8a95\u751f\u65bc\u4e2d\u5f0f\u6599\u7406\u8207\u897f\u65b9\u98f2\u98df\u6587\u5316\u4ea4\u878d\u7684\u80cc\u666f\u4e4b\u4e0b\u3002\n\n\n\n\u96d6\u7136\u5b83\u7d93\u5e38\u88ab\u8a8d\u70ba\u8207\u4e2d\u570b\u6e56\u5357\u83dc\u6709\u95dc\uff0c\u4f46\u9019\u9053\u83dc\u7684\u78ba\u5207\u8d77\u6e90\u81f3\u4eca\u4ecd\u773e\u8aaa\u7d1b\u7d1c\u3002\u6709\u4eba\u8a8d\u70ba\u9019\u9053\u83dc\u662f\u70ba\u4e86\u7d00\u5ff5\u6e05\u671d\u8ecd\u4e8b\u9818\u8896\u517c\u653f\u6cbb\u5bb6\u5de6\u5b97\u68e0\u800c\u5275\u4f5c\uff0c\u4e0d\u904e\u5c07\u9019\u4f4d\u5c07\u8ecd\u8207\u9019\u9053\u83dc\u76f4\u63a5\u9023\u7d50\u7684\u8b49\u64da\uff0c\u59cb\u7d42\u6c92\u6709\u88ab\u6b63\u5f0f\u8b49\u5be6\u3002\n\n\n\n\u5de6\u5b97\u68e0\u96de\u6700\u65e9\u65bc 1970 \u5e74\u4ee3\u5728\u7f8e\u570b\u51fa\u73fe\uff0c\u7576\u6642\u7531\u540d\u5eda\u5f6d\u9577\u8cb4\u5c07\u9019\u9053\u83dc\u5e36\u5230\u7d10\u7d04\u3002\n\n\n\n\u81ea\u6b64\u4e4b\u5f8c\uff0c\u5de6\u5b97\u68e0\u96de\u4fbf\u6210\u70ba\u7f8e\u5f0f\u4e2d\u9910\u7684\u4ee3\u8868\u83dc\u8272\u4e4b\u4e00\uff0c\u4ee5\u6fc3\u90c1\u9bae\u660e\u7684\u98a8\u5473\uff0c\u4ee5\u53ca\u5916\u9165\u5167\u5ae9\u7684\u7d55\u4f73\u53e3\u611f\uff0c\u6df1\u53d7\u9955\u5ba2\u559c\u611b\u3002\n\n\n\n\u5982\u679c\u4f60\u559c\u6b61\u9019\u9053\u6599\u7406\uff0c\u4e00\u5b9a\u4e5f\u6703\u611b\u4e0a\u6211\u7684\u7cd6\u918b\u96de\u584a\n\n\n\n\u5de6\u5b97\u68e0\u96de\u7684\u98df\u6750\n\n\n\n\u6de1\u91ac\u6cb9\uff1a\u5343\u842c\u5225\u548c\u8001\u62bd\u6df7\u6dc6\uff0c\u5426\u5247\u98a8\u5473\u6703\u6539\u8b8a\uff0c\u96de\u8089\u4e5f\u4e0d\u6703\u5448\u73fe\u90a3\u8a98\u4eba\u7684\u8272\u6fa4\u3002\u5982\u679c\u4f60\u60f3\u9032\u4e00\u6b65\u4e86\u89e3\u5404\u7a2e\u91ac\u6cb9\u7684\u5dee\u5225\uff0c\u53ef\u4ee5\u770b\u770b\u6211\u5beb\u7684\u9019\u7bc7\u6587\u7ae0\n\n\n\n\u8591\uff1a\u4e00\u5b9a\u8981\u4f7f\u7528\u65b0\u9bae\u8591\u3002\u5982\u679c\u624b\u908a\u53ea\u6709\u8591\u7c89\uff0c\u90a3\u6211\u53cd\u800c\u5efa\u8b70\u76f4\u63a5\u7701\u7565\uff0c\u8acb\u76f8\u4fe1\u6211\u3002\n\n\n\n\u6d77\u9bae\u91ac\uff1a\u9019\u662f\u8b93\u6211\u7684\u98df\u8b5c\u548c\u5176\u4ed6\u7f8e\u98df\u90e8\u843d\u5ba2\u7248\u672c\u6709\u6240\u5340\u5225\u7684\u95dc\u9375\u98df\u6750\u3002\u5b83\u5e36\u4f86\u7684\u90a3\u4e00\u62b9\u5c3e\u97fb\u975e\u5e38\u7368\u7279\uff0c\u80fd\u8b93\u6574\u9053\u83dc\u66f4\u6709\u5c64\u6b21\u3002\u5225\u628a\u5b83\u548c\u8814\u6cb9\u641e\u6df7\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u6d77\u9bae\u91ac\u7684\u8cc7\u8a0a\uff0c\u8acb\u770b\u9019\u88e1\u3002\u5b83\u4e5f\u53ef\u4ee5\u7528\u8814\u6cb9\u4ee3\u66ff\n\n\n\n\u7c73\u918b\uff1a\u7576\u7136\uff0c\u4f60\u4e5f\u53ef\u4ee5\u7528\u767d\u918b\u66ff\u4ee3\uff0c\u4f46\u73fe\u5728\u5728\u8d85\u5e02\u5176\u5be6\u5f88\u5bb9\u6613\u8cb7\u5230\uff0c\u771f\u7684\u5f88\u503c\u5f97\u5099\u4e0a\u4e00\u74f6\uff01\u60f3\u66f4\u4e86\u89e3\u7c73\u918b\u7684\u8a71\uff0c\u8acb\u770b\u9019\u88e1\n\n\n\n\u5de6\u5b97\u68e0\u96de\u7684\u5c0f\u6280\u5de7\n\n\n\n\u6cb9\u70b8\u6642\u8a18\u5f97\u4e0d\u8981\u4e00\u6b21\u4e0b\u592a\u591a\u96de\u584a\uff0c\u4ee5\u514d\u5f7c\u6b64\u9ecf\u5728\u4e00\u8d77\u3002\u5982\u679c\u6211\u4f7f\u7528\u5c0f\u578b\u4e9e\u6d32\u70b8\u934b\uff0c\u901a\u5e38\u4e00\u6b21\u6703\u70b8\u7d04 6\uff5e8 \u584a\u3002\n\n\n\n\u5206\u6279\u6cb9\u70b8\uff0c\u624d\u80fd\u70b8\u51fa\u5b8c\u7f8e\u5916\u6bbc\n\n\n\n\u5982\u679c\u4f60\u60f3\u8b93\u96de\u8089\u66f4\u6709\u8fa3\u52c1\uff0c\u5225\u5ba2\u6c23\uff0c\u591a\u52a0\u4e00\u4e9b\u8fa3\u6912\u788e\u3002\u4f60\u4e5f\u53ef\u4ee5\u76f4\u63a5\u5728\u91ac\u6c41\u88e1\u653e\u5165\u6574\u6839\u8fa3\u6912\uff0c\u5b8c\u5168\u770b\u500b\u4eba\u53e3\u5473\uff01\u4e0d\u904e\uff0c\u6211\u500b\u4eba\u66f4\u559c\u6b61\u97d3\u5f0f\u8fa3\u6912\u91ac\u5e36\u4f86\u7684\u8272\u6fa4\u8207\u98a8\u5473\u3002\n\n\n\n\u9019\u9053\u83dc\u6700\u597d\u4e00\u4e0a\u684c\u5c31\u4eab\u7528\u3002\u6211\u7684\u7279\u88fd\u88f9\u7c89\u96d6\u7136\u76f8\u7576\u8010\u6ce1\uff0c\u4f46\u9019\u6b3e\u91ac\u6c41\u9178\u5ea6\u5341\u8db3\uff0c\u5f88\u5feb\u5c31\u6703\u8b93\u70b8\u96de\u584a\u5931\u53bb\u9165\u8106\u53e3\u611f\u3002\n\n\n\n\u5efa\u8b70\u4f7f\u7528\u6599\u7406\u6eab\u5ea6\u8a08\uff0c\u78ba\u4fdd\u6cb9\u6eab\u7dad\u6301\u5728\u6b63\u78ba\u7bc4\u570d\u3002\u82e5\u6cb9\u6eab\u592a\u9ad8\uff0c\u96de\u8089\u5916\u5c64\u53ef\u80fd\u5df2\u7d93\u70b8\u7126\uff0c\u88e1\u9762\u537b\u9084\u6c92\u719f\u900f\u3002\n\n\n\n\u5982\u679c\u6cb9\u6eab\u592a\u4f4e\uff0c\u96de\u8089\u5c31\u6703\u5438\u6536\u904e\u591a\u6cb9\u8102\uff0c\u5403\u8d77\u4f86\u539a\u91cd\u53c8\u6cb9\u81a9\uff08\u96d6\u7136\u6cb9\u8102\u5f88\u8ff7\u4eba\uff0c\u4f46\u9084\u662f\u8981\u9069\u91cf\uff09\u3002\n\n\n\n\u5982\u679c\u4f60\u60f3\u7559\u4e00\u4e9b\u9694\u5929\u518d\u5403\uff0c\u5efa\u8b70\u628a\u4e00\u90e8\u5206\u9165\u8106\u96de\u8089\u8207\u91ac\u6c41\u5206\u958b\u4fdd\u5b58\u3002\n\n\n\n\u9019\u6a23\u4e00\u4f86\uff0c\u52a0\u71b1\u6642\u5c31\u80fd\u5206\u5225\u56de\u6eab\u96de\u8089\u548c\u91ac\u6c41\uff0c\u6574\u9053\u83dc\u4e5f\u6bd4\u8f03\u80fd\u4fdd\u7559\u539f\u672c\u7684\u98a8\u5473\u8207\u53e3\u611f\u3002\u6700\u7406\u60f3\u7684\u505a\u6cd5\uff0c\u751a\u81f3\u662f\u7b2c\u4e00\u6b21\u6cb9\u70b8\u5f8c\u5c31\u5148\u628a\u96de\u8089\u51b7\u51cd\u8d77\u4f86\uff0c\u4e4b\u5f8c\u518d\u653e\u9032\u70b8\u934b\u88e1\u300c\u56de\u70b8\u300d\u3002\u8aaa\u7a7f\u4e86\uff0c\u5c31\u50cf\u51b7\u51cd\u85af\u689d\u4e00\u6a23\u3002\n\n\n\n\u770b\u770b\u9019\u5b8c\u7f8e\u7684\u96d9\u91cd\u6cb9\u70b8\u9165\u8106\u611f\n\n\n\n\u5982\u679c\u4f60\u60f3\u7528\u96de\u80f8\u8089\u4e5f\u6c92\u554f\u984c\uff0c\u4f46\u82e5\u8ad6\u98a8\u5473\uff0c\u96de\u817f\u8089\u9084\u662f\u66f4\u52dd\u4e00\u7c4c\u3002\n\n\n\n\u76f8\u4fe1\u6211\uff0c\u4e00\u65e6\u4f60\u5690\u904e\u5de6\u5b97\u68e0\u96de\uff0c\u5176\u4ed6\u96de\u8089\u6599\u7406\u90fd\u6703\u986f\u5f97\u905c\u8272\u4e0d\u5c11\u3002\u5982\u679c\u4f60\u60f3\u9032\u4e00\u6b65\u4e86\u89e3\u5de6\u5b97\u68e0\u96de\uff0c\u4ee5\u53ca\u5b83\u795e\u79d8\u53c8\u5e36\u9ede\u50b3\u5947\u8272\u5f69\u7684\u8d77\u6e90\uff0c\u53ef\u4ee5\u770b\u9019\u88e1\uff1a\u5de6\u5b97\u68e0\u96de\u7684\u6545\u4e8b\n\n\n\n\u9084\u6709\u4e00\u9053\u548c\u5b83\u975e\u5e38\u76f8\u4f3c\u3001\u540c\u6a23\u7f8e\u5473\u7684\u6599\u7406\uff0c\u90a3\u5c31\u662f\u7cd6\u918b\u9165\u8106\u96de\n\n\n\n\n\n\t\u5de6\u5b97\u68e0\u96de\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t450 g \u96de\u817f\u8089\u5207\u584a2 L \u6cb9\u70b8\u7528\u6cb91 \u6e6f\u5319 \u8591\u672b0.5 \u8336\u5319 \u8fa3\u6912\u788e2 \u74e3 \u849c\u672b\u91ac\u6c413 \u6e6f\u5319 \u7c73\u918b3 \u6e6f\u5319 \u6de1\u91ac\u6cb92 \u8336\u5319 \u6d77\u9bae\u91ac65 ml \u6c343 \u6e6f\u5319 \u7cd61 \u6e6f\u5319 \u7389\u7c73\u6fb1\u7c892 \u8336\u5319 \u97d3\u5f0f\u8fa3\u6912\u91ac\uff08\u53ef\u9078\uff0c\u7528\u65bc\u589e\u8272\u63d0\u5473\uff09\u88f9\u7c891 \u4efd \u81ea\u88fd\u842c\u7528\u88f9\u7c89\t\n\t\n\t\t\u5c07\u91ac\u6c41\u6750\u6599\uff08\u7389\u7c73\u6fb1\u7c89\u9664\u5916\uff09\u653e\u5165\u7897\u4e2d\u62cc\u52fb\uff1b\u88f9\u7c89\u6750\u6599\u5247\u653e\u5165\u5927\u7897\u4e2d\u6df7\u5408\u5747\u52fb\u3002\u5c07\u96de\u8089\u5747\u52fb\u88f9\u4e0a\u88f9\u7c89\u3002\u653e\u5165 180 \u5ea6\u71b1\u6cb9\u4e2d\u5148\u70b8\u81f3\u8868\u9762\u5fae\u91d1\u9ec3\uff0c\u53d6\u51fa\u975c\u7f6e 5 \u5206\u9418\uff0c\u518d\u56de\u934b\u70b8\u81f3\u91d1\u9ec3\u9165\u8106\u3002\u5728\u5927\u5e73\u5e95\u934b\u4e2d\u52a0\u5165 1 \u6e6f\u5319\u6cb9\uff0c\u653e\u5165\u8fa3\u6912\u788e\u3001\u8591\u672b\u548c\u849c\u672b\u3002\u4ee5\u4e2d\u706b\u5feb\u7092\u7d04 30 \u79d2\uff0c\u7092\u51fa\u849c\u9999\u3002\u5012\u5165\u91ac\u6c41\u4e26\u652a\u62cc\u81f3\u5fae\u5fae\u5192\u6ce1\u3002\u5c07\u7389\u7c73\u6fb1\u7c89\u8207 2 \u6e6f\u5319\u6c34\u8abf\u52fb\u5f8c\u5012\u5165\uff0c\u6301\u7e8c\u652a\u62cc\u81f3\u91ac\u6c41\u6fc3\u7a20\u3002\u6ce8\u610f\uff0c\u5728\u91ac\u6c41\u8b8a\u6fc3\u7a20\u524d\u4e0d\u8981\u505c\u6b62\u652a\u62cc\u3002\u52a0\u5165\u96de\u8089\u4e26\u8f15\u8f15\u62cc\u52fb\u3002\u518d\u7ffb\u62cc\u7d04 30 \u79d2\uff0c\u8b93\u91ac\u6c41\u7565\u5fae\u6536\u6fc3\u3002\u642d\u914d\u767d\u98ef\u4eab\u7528\u3002\t\n\t\n\t\t\u9019\u9053\u83dc\u6700\u597d\u8d81\u71b1\u7acb\u523b\u4e0a\u684c\u4eab\u7528\u3002\u6211\u7684\u7279\u88fd\u88f9\u7c89\u76f8\u7576\u8010\u653e\uff0c\u4f46\u9019\u6b3e\u91ac\u6c41\u9178\u9999\u9bae\u660e\uff0c\u5f88\u5feb\u5c31\u6703\u8b93\u96de\u584a\u5916\u76ae\u56de\u8edf\u3002\n\u5efa\u8b70\u4f7f\u7528\u6599\u7406\u6eab\u5ea6\u8a08\u78ba\u8a8d\u6cb9\u6eab\u662f\u5426\u6b63\u78ba\u3002\u82e5\u6cb9\u6eab\u904e\u9ad8\uff0c\u96de\u8089\u5916\u5c64\u53ef\u80fd\u6703\u5728\u5167\u90e8\u5c1a\u672a\u719f\u900f\u524d\u5c31\u5148\u70b8\u7126\u3002\n\u82e5\u6cb9\u6eab\u904e\u4f4e\uff0c\u96de\u8089\u6703\u5438\u6536\u904e\u591a\u6cb9\u8102\uff0c\u5403\u8d77\u4f86\u539a\u91cd\u53c8\u6cb9\u81a9\uff08\u96d6\u7136\u6cb9\u8102\u5f88\u8ff7\u4eba\uff0c\u9084\u662f\u8981\u9069\u91cf\uff09\u3002\n\t\n\t\n\t\tAsiatique","_links":{"self":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/140919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=140919"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/140919\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media\/1520"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=140919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=140919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=140919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}