{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u4e2d\u5f0f\u725b\u8089\u7092\u98ef","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wMDoSWnRoV\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/zhong-shi-niu-rou-chao-fan\/\">\u4e2d\u5f0f\u725b\u8089\u7092\u98ef<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/zhong-shi-niu-rou-chao-fan\/embed\/#?secret=wMDoSWnRoV\" width=\"600\" height=\"338\" title=\"\u4e2d\u5f0f\u725b\u8089\u7092\u98ef &#8212; Marc Winer\" data-secret=\"wMDoSWnRoV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2023\/05\/riz-saute-au-boeuf-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\ud83e\udd62 \u54c8\u56c9\uff0c\u89aa\u611b\u7684\u7f8e\u98df\u611b\u597d\u8005\u5011\uff01\u6e96\u5099\u597d\u4e86\u55ce\uff1f\u4e0d\u7528\u8e0f\u51fa\u5eda\u623f\u534a\u6b65\uff0c\u4e5f\u80fd\u4e00\u79d2\u8d70\u9032\u4e0a\u6d77\u71b1\u9b27\u8857\u982d\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/zhong-shi-niu-rou-chao-fan\/","language":"zh-hant","recipe":{"name":"\u4e2d\u5f0f\u725b\u8089\u7092\u98ef","cuisine":["\u4e2d\u5f0f"],"course":["\u4e3b\u83dc"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":"\u4eba\u4efd"},"ingredients":["200 \u516c\u514b \u725b\u8089\uff0c\u5207\u8584\u7247","300 \u516c\u514b \u9694\u591c\u767d\u98ef","3 \u8449 \u9752\u6c5f\u83dc (\u83dc\u6897\u8207\u83dc\u8449\u5206\u958b\uff0c\u5168\u90e8\u5207\u7247)","3 \u8449 \u5927\u767d\u83dc (\u83dc\u6897\u8207\u83dc\u8449\u5206\u958b\uff0c\u5168\u90e8\u5207\u7247)","3 \u6839 \u9752\u8525 (\u8525\u767d\u8207\u8525\u7da0\u5206\u958b\uff0c\u5207\u6bb5)","4 \u74e3 \u849c\u74e3\uff0c\u5207\u8584\u7247","1 \u6d0b\u8525\uff0c\u5207\u7d72","3 \u96de\u86cb\uff0c\u6253\u6563","1 \u6e6f\u5319 \u829d\u9ebb\u6cb9","1 \u6e6f\u5319 \u8001\u62bd","1 \u8336\u5319 \u7389\u7c73\u6fb1\u7c89","3 \u6e6f\u5319 \u751f\u62bd","2 \u6e6f\u5319 \u8814\u6cb9","1 \u6e6f\u5319 \u829d\u9ebb\u6cb9","2 \u6e6f\u5319 \u8001\u62bd","1 \u6e6f\u5319 \u7d39\u8208\u9152"],"instructions_count":11,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2023\/05\/riz-saute-au-boeuf-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}