{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u9053\u5730\u96de\u8089\u63d0\u5361\u746a\u85a9\u62c9","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"x2t0wpSpmO\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/zhengzong-jirou-tikka-masala\/\">\u9053\u5730\u96de\u8089\u63d0\u5361\u746a\u85a9\u62c9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/zhengzong-jirou-tikka-masala\/embed\/#?secret=x2t0wpSpmO\" width=\"600\" height=\"338\" title=\"\u9053\u5730\u96de\u8089\u63d0\u5361\u746a\u85a9\u62c9 &#8212; Marc Winer\" data-secret=\"x2t0wpSpmO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/08\/Chicken-tikka-masala-en-tete-non-chapati-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u4e00\u9053\u5976\u9999\u6fc3\u90c1\u3001\u8f9b\u9999\u8ff7\u4eba\u7684\u96de\u8089\u63d0\u5361\u746a\u85a9\u62c9\uff0c\u8b93\u60a8\u5728\u81ea\u5bb6\u5eda\u623f\u4e5f\u80fd\u8f15\u9b06\u5c55\u958b\u4e00\u5834\u5370\u5ea6\u7f8e\u98df\u4e4b\u65c5\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/zhengzong-jirou-tikka-masala\/","language":"zh-hant","recipe":{"name":"\u9053\u5730\u96de\u8089\u63d0\u5361\u746a\u85a9\u62c9","cuisine":["\u5370\u5ea6"],"course":["\u4e3b\u83dc"],"prep_time_min":20,"cook_time_min":30,"total_time_min":50,"servings":{"amount":4,"unit":""},"ingredients":["500 g \u96de\u817f\u8089 (\u53bb\u9aa8)","120 ml \u539f\u5473\u512a\u683c (\u5168\u8102)","1 \u5927\u5319 \u8591\u849c\u7cca","1 \u5c0f\u5319 \u7d05\u8fa3\u6912\u7c89 (\u53ef\u9078\u7528\u514b\u4ec0\u7c73\u723e\u8fa3\u6912\u7c89\uff0c\u8272\u6fa4\u66f4\u7d05\u4eae)","0.5 \u5c0f\u5319 \u8591\u9ec3\u7c89","1 \u5c0f\u5319 \u5370\u5ea6\u7d9c\u5408\u9999\u6599","\u9e7d (\u4f9d\u500b\u4eba\u53e3\u5473)","2 \u5927\u5319 \u4e2d\u6027\u6cb9","240 ml \u756a\u8304\u6ce5 (\u65b0\u9bae\u6216\u7f50\u88dd\u7686\u53ef)","2 \u4e2d\u578b\u6d0b\u8525 (\u5207\u788e)","1 \u5927\u5319 \u8591\u849c\u7cca","1 \u5c0f\u5319 \u7d05\u8fa3\u6912\u7c89","1 \u5c0f\u5319 \u82ab\u837d\u7c89","0.5 \u5c0f\u5319 \u8591\u9ec3\u7c89","60 ml \u6fc3\u7a20\u9bae\u5976\u6cb9","0.5 \u5c0f\u5319 \u5370\u5ea6\u7d9c\u5408\u9999\u6599","1 \u5c0f\u5319 \u4e7e\u846b\u8606\u5df4\u8449 (\u4e7e\u71e5\u846b\u8606\u5df4\u8449\uff0c\u5148\u634f\u788e)","3 \u5927\u5319 \u6cb9\u6216\u9165\u6cb9","\u9e7d (\u4f9d\u500b\u4eba\u53e3\u5473)","\u65b0\u9bae\u9999\u83dc (\u88dd\u98fe\u7528)"],"instructions_count":11,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/08\/Chicken-tikka-masala-en-tete-non-chapati.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}